Alexis Cote -
Ironman Lake Placid 2019

Quick facts

1755/409/71All/Gender/AG

F40-44Age group

1012Bib number

USANationality


1:29:11	8:02:06	5:55:57	15:53:33

Compare Alexis Cote with other athletes!

1012 Cote

1090 Swarts ×

1032 Gnyp ×

1095 Tvorik ×

1017 Dion ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+01:43 (62.) ●	+02:14 (353.) ●	+03:41 (1536.) ●
Swim	3.9 km	01:29:11	00:46:59	02:20 min/100m	+03:35 (72.) ●	+04:07 (397.) ●	+05:43 (1656.) ●
Swim	3.9 km	01:29:11	01:29:11	02:17 min/100m	+05:18 (68.) ●	+06:21 (374.) ●	+09:24 (1601.) ●
Transition		01:45:24	00:16:13	-	+06:08 (89.) ●	+06:37 (497.) ●	+06:15 (1938.) ●
Bike	11.6 km	02:17:53	00:32:29	21.43 km/h	+03:22 (85.) ●	+03:13 (456.) ●	+04:58 (1921.) ●
Bike	25.3 km	02:42:22	00:24:29	33.57 km/h	+01:27 (75.) ●	+01:15 (398.) ●	+02:46 (1817.) ●
Bike	41 km	03:14:27	00:32:05	29.36 km/h	+03:03 (79.) ●	+02:43 (427.) ●	+04:12 (1848.) ●
Bike	54.1 km	03:51:57	00:37:30	20.96 km/h	+04:25 (84.) ●	+04:16 (461.) ●	+06:12 (1939.) ●
Bike	69.5 km	04:38:33	00:46:36	19.83 km/h	+07:09 (87.) ●	+07:01 (477.) ●	+09:21 (1971.) ●
Bike	84.2 km	05:26:00	00:47:27	18.59 km/h	+05:27 (80.) ●	+05:26 (448.) ●	+07:50 (1886.) ●
Bike	86.9 km	05:33:58	00:07:58	20.33 km/h	+00:35 (82.) ●	+00:55 (470.) ●	+01:20 (1935.) ●
Bike	88.5 km	05:38:24	00:04:26	21.65 km/h	+00:40 (91.) ●	+00:39 (504.) ●	+00:51 (1998.) ●
Bike	100.7 km	06:14:50	00:36:26	20.09 km/h	+02:49 (69.) ●	+02:51 (395.) ●	+04:51 (1733.) ●
Bike	114.5 km	06:41:24	00:26:34	31.17 km/h	+00:22 (61.) ●	+00:53 (352.) ●	+02:30 (1625.) ●
Bike	130.2 km	07:16:25	00:35:01	26.9 km/h	+03:43 (76.) ●	+03:09 (411.) ●	+04:31 (1734.) ●
Bike	143.2 km	07:56:10	00:39:45	19.62 km/h	+03:34 (72.) ●	+03:24 (406.) ●	+05:11 (1764.) ●
Bike	158.7 km	08:42:40	00:46:30	20 km/h	+03:57 (70.) ●	+03:40 (395.) ●	+05:20 (1702.) ●
Bike	173.4 km	09:33:35	00:50:55	17.32 km/h	+05:37 (80.) ●	+05:25 (434.) ●	+07:13 (1796.) ●
Bike	176 km	09:41:11	00:07:36	20.53 km/h	+00:22 (68.) ●	+00:17 (352.) ●	+00:38 (1573.) ●
Bike	178.4 km	09:47:30	00:06:19	22.8 km/h	+00:24 (76.) ●	+00:25 (402.) ●	+00:40 (1712.) ●
Bike	178.4 km	09:47:30	08:02:06	22.2 km/h	+46:56 (76.) ●	+45:32 (421.) ●	+01:08:24 (1837.) ●
Transition		09:57:36	00:10:06	-	+02:35 (81.) ●	+02:32 (428.) ●	+02:02 (1560.) ●
Run	0.8 km	10:02:03	00:04:27	05:33 min/km	+00:22 (73.) ●	+00:22 (390.) ●	+00:29 (1633.) ●
Run	3.7 km	10:24:26	00:22:23	07:43 min/km	+01:33 (63.) ●	+01:31 (361.) ●	+02:13 (1508.) ●
Run	4.8 km	10:32:45	00:08:19	07:33 min/km	+00:12 (56.) ●	+00:09 (301.) ●	+00:22 (1279.) ●
Run	9 km	11:04:10	00:31:25	07:28 min/km	+02:19 (61.) ●	+02:37 (363.) ●	+03:16 (1490.) ●
Run	13.2 km	11:37:31	00:33:21	07:56 min/km	+01:49 (59.) ●	+01:36 (330.) ●	+02:13 (1348.) ●
Run	14.3 km	11:46:29	00:08:58	08:09 min/km	+00:07 (55.) ●	+00:08 (297.) ●	+00:17 (1201.) ●
Run	17.3 km	12:12:43	00:26:14	08:44 min/km	+02:57 (75.) ●	+02:57 (412.) ●	+03:17 (1596.) ●
Run	19.4 km	12:31:05	00:18:22	08:44 min/km	+01:31 (66.) ●	+01:37 (373.) ●	+01:58 (1499.) ●
Run	21.6 km	12:47:59	00:16:54	07:40 min/km	+02:08 (73.) ●	+02:00 (405.) ●	+02:09 (1614.) ●
Run	24.5 km	13:13:26	00:25:27	08:46 min/km	+01:37 (60.) ●	+01:28 (326.) ●	+01:32 (1295.) ●
Run	25.7 km	13:24:08	00:10:42	08:55 min/km	+01:22 (79.) ●	+01:28 (434.) ●	+01:24 (1622.) ●
Run	29.8 km	14:00:26	00:36:18	08:51 min/km	+04:13 (67.) ●	+04:14 (396.) ●	+04:24 (1568.) ●
Run	34 km	14:39:50	00:39:24	09:22 min/km	+04:08 (66.) ●	+04:00 (372.) ●	+04:36 (1530.) ●
Run	35.1 km	14:49:45	00:09:55	09:00 min/km	+00:10 (54.) ●	+00:11 (281.) ●	+00:22 (1196.) ●
Run	38.1 km	15:16:45	00:27:00	09:00 min/km	+01:56 (62.) ●	+01:45 (334.) ●	+02:13 (1409.) ●
Run	40.2 km	15:36:00	00:19:15	09:09 min/km	+02:03 (66.) ●	+02:06 (380.) ●	+02:26 (1549.) ●
Run	42 km	15:53:33	00:17:33	09:45 min/km	+04:34 (89.) ●	+04:43 (494.) ●	+04:59 (1928.) ●
Run	42 km	15:53:33	05:55:57	08:28 min/km	+33:01 (63.) ●	+32:52 (366.) ●	+38:10 (1505.) ●
Total	224.3 km	15:53:33	15:53:33	14.11 km/h	+01:33:58 (71.) ●	+01:33:54 (409.) ●	+02:04:15 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1678	383	66	Kecia Place-Fencl	1072	F40-44	USA	01:16:51	07:48:47	06:17:00	15:38:23
1689	388	67	Julie Gallivan	1030	F40-44	USA	01:28:37	07:37:40	06:14:51	15:39:50
1712	397	68	Alicia Duckitt	1019	F40-44	USA	01:38:15	07:29:56	06:13:29	15:43:33
1725	399	69	Alissa Swarts	1090	F40-44	USA	01:21:26	08:06:13	05:56:39	15:46:24
1741	406	70	Monica Gnyp	1032	F40-44	USA	01:35:18	07:28:15	06:28:02	15:49:34
1755	409	71	Alexis Cote	1012	F40-44	USA	01:29:11	08:02:06	05:55:57	15:53:33
1757	411	72	Colleen Tvorik	1095	F40-44	USA	01:25:12	07:36:22	06:30:28	15:53:45
1811	419	73	Brandi Dion	1017	F40-44	USA	01:24:49	08:17:17	06:00:27	16:04:56
1818	423	74	Jamie Fortune	1024	F40-44	USA	01:25:35	07:55:26	06:27:12	16:06:12
1832	427	75	Jaime Boris	1002	F40-44	USA	01:21:58	08:22:46	05:58:45	16:08:25