Coraline Falco -
Ironman Lake Placid 2019

Quick facts

1230/261/52All/Gender/AG

F40-44Age group

1022Bib number

USANationality


1:35:50	7:37:28	4:53:06	14:22:12

Compare Coraline Falco with other athletes!

1022 Falco

1059 Miller ×

1016 De Jesus ×

1069 Ostrowski ×

1042 Holm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+05:11 (80.) ●	+05:42 (435.) ●	+07:09 (1816.) ●
Swim	3.9 km	01:35:50	00:50:10	02:30 min/100m	+06:46 (82.) ●	+07:18 (442.) ●	+08:54 (1829.) ●
Swim	3.9 km	01:35:50	01:35:50	02:27 min/100m	+11:57 (81.) ●	+13:00 (439.) ●	+16:03 (1829.) ●
Transition		01:46:26	00:10:36	-	+00:31 (60.) ●	+01:00 (339.) ●	+00:38 (1276.) ●
Bike	11.6 km	02:17:09	00:30:43	22.66 km/h	+01:36 (69.) ●	+01:27 (377.) ●	+03:12 (1734.) ●
Bike	25.3 km	02:43:03	00:25:54	31.74 km/h	+02:52 (84.) ●	+02:40 (461.) ●	+04:11 (1957.) ●
Bike	41 km	03:12:54	00:29:51	31.56 km/h	+00:49 (58.) ●	+00:29 (317.) ●	+01:58 (1560.) ●
Bike	54.1 km	03:46:50	00:33:56	23.16 km/h	+00:51 (58.) ●	+00:42 (305.) ●	+02:38 (1557.) ●
Bike	69.5 km	04:28:55	00:42:05	21.96 km/h	+02:38 (66.) ●	+02:30 (362.) ●	+04:50 (1689.) ●
Bike	84.2 km	05:11:59	00:43:04	20.48 km/h	+01:04 (53.) ●	+01:03 (302.) ●	+03:27 (1503.) ●
Bike	86.9 km	05:19:07	00:07:08	22.71 km/h	-00:15 (59.) ●	+00:05 (314.) ●	+00:30 (1530.) ●
Bike	88.5 km	05:23:14	00:04:07	23.32 km/h	+00:21 (75.) ●	+00:20 (423.) ●	+00:32 (1826.) ●
Bike	100.7 km	05:59:21	00:36:07	20.27 km/h	+02:30 (65.) ●	+02:32 (371.) ●	+04:32 (1690.) ●
Bike	114.5 km	06:25:59	00:26:38	31.09 km/h	+00:26 (62.) ●	+00:57 (355.) ●	+02:34 (1635.) ●
Bike	130.2 km	07:00:38	00:34:39	27.19 km/h	+03:21 (75.) ●	+02:47 (400.) ●	+04:09 (1701.) ●
Bike	143.2 km	07:38:42	00:38:04	20.49 km/h	+01:53 (63.) ●	+01:43 (343.) ●	+03:30 (1597.) ●
Bike	158.7 km	08:23:34	00:44:52	20.73 km/h	+02:19 (64.) ●	+02:02 (344.) ●	+03:42 (1561.) ●
Bike	173.4 km	09:09:35	00:46:01	19.17 km/h	+00:43 (56.) ●	+00:31 (277.) ●	+02:19 (1341.) ●
Bike	176 km	09:17:17	00:07:42	20.26 km/h	+00:28 (71.) ●	+00:23 (369.) ●	+00:44 (1632.) ●
Bike	178.4 km	09:23:54	00:06:37	21.76 km/h	+00:42 (82.) ●	+00:43 (463.) ●	+00:58 (1879.) ●
Bike	178.4 km	09:23:54	07:37:28	23.4 km/h	+22:18 (63.) ●	+20:54 (347.) ●	+43:46 (1625.) ●
Transition		09:29:06	00:05:12	-	-02:19 (19.) ●	-02:22 (124.) ●	-02:52 (461.) ●
Run	0.8 km	09:32:58	00:03:52	04:50 min/km	-00:13 (40.) ●	-00:13 (231.) ●	-00:06 (1087.) ●
Run	3.7 km	09:53:09	00:20:11	06:57 min/km	-00:39 (49.) ●	-00:41 (253.) ●	+00:01 (1140.) ●
Run	4.8 km	10:00:39	00:07:30	06:49 min/km	-00:37 (40.) ●	-00:40 (196.) ●	-00:27 (919.) ●
Run	9 km	10:24:48	00:24:09	05:45 min/km	-04:57 (19.) ●	-04:39 (90.) ●	-04:00 (514.) ●
Run	13.2 km	10:51:58	00:27:10	06:28 min/km	-04:22 (21.) ●	-04:35 (105.) ●	-03:58 (542.) ●
Run	14.3 km	11:00:26	00:08:28	07:41 min/km	-00:23 (40.) ●	-00:22 (215.) ●	-00:13 (950.) ●
Run	17.3 km	11:20:49	00:20:23	06:47 min/km	-02:54 (24.) ●	-02:54 (113.) ●	-02:34 (554.) ●
Run	19.4 km	11:37:07	00:16:18	07:45 min/km	-00:33 (40.) ●	-00:27 (233.) ●	-00:06 (1009.) ●
Run	21.6 km	11:48:57	00:11:50	05:22 min/km	-02:56 (9.) ●	-03:04 (40.) ●	-02:55 (259.) ●
Run	24.5 km	12:09:11	00:20:14	06:58 min/km	-03:36 (19.) ●	-03:45 (94.) ●	-03:41 (450.) ●
Run	25.7 km	12:16:58	00:07:47	06:29 min/km	-01:33 (19.) ●	-01:27 (106.) ●	-01:31 (477.) ●
Run	29.8 km	12:42:45	00:25:47	06:17 min/km	-06:18 (14.) ●	-06:17 (71.) ●	-06:07 (342.) ●
Run	34 km	13:16:19	00:33:34	07:59 min/km	-01:42 (46.) ●	-01:50 (223.) ●	-01:14 (925.) ●
Run	35.1 km	13:26:16	00:09:57	09:02 min/km	+00:12 (55.) ●	+00:13 (286.) ●	+00:24 (1208.) ●
Run	38.1 km	13:51:14	00:24:58	08:19 min/km	-00:06 (53.) ●	-00:17 (265.) ●	+00:11 (1143.) ●
Run	40.2 km	14:09:56	00:18:42	08:54 min/km	+01:30 (63.) ●	+01:33 (355.) ●	+01:53 (1470.) ●
Run	42 km	14:22:12	00:12:16	06:48 min/km	-00:43 (51.) ●	-00:34 (257.) ●	-00:18 (1084.) ●
Run	42 km	14:22:12	04:53:06	06:58 min/km	-29:50 (34.) ●	-29:59 (158.) ●	-24:41 (693.) ●
Total	224.3 km	14:22:12	14:22:12	15.61 km/h	+02:37 (52.) ●	+02:33 (261.) ●	+32:54 (1230.) ●

Ovr	Gen	Div	Name	#	AG
1118	230	47	Abbie Groff-Blaszak	1035	F40-44	USA	01:23:45	06:28:47	05:52:22	14:05:28
1141	237	48	Christina Giordano	1031	F40-44	USA	01:23:40	07:29:43	05:02:30	14:08:40
1152	240	49	Carrie Reinders	1075	F40-44	USA	01:37:06	07:35:45	04:37:15	14:09:57
1191	249	50	Robin Miller	1059	F40-44	USA	01:16:44	07:21:02	05:20:32	14:16:37
1197	250	51	Keila De Jesus	1016	F40-44	USA	01:29:13	07:20:54	05:12:57	14:16:58
1230	261	52	Coraline Falco	1022	F40-44	USA	01:35:50	07:37:28	04:53:06	14:22:12
1236	263	53	Stephanie Ostrowski	1069	F40-44	USA	01:29:16	07:21:32	05:14:14	14:23:20
1287	281	54	Jami Holm	1042	F40-44	USA	01:28:35	06:41:36	06:02:51	14:30:33
1395	305	55	Abigail Anderson	125	F40-44	USA	01:23:32	07:47:49	05:18:13	14:46:31
1405	310	56	Trina Boisvenue	503	F40-44	CAN	01:24:10	07:32:06	05:30:36	14:47:38