Monica Gnyp -
Ironman Lake Placid 2019

Quick facts

1741/406/70All/Gender/AG

F40-44Age group

1032Bib number

USANationality


1:35:18	7:28:15	6:28:02	15:49:34

Compare Monica Gnyp with other athletes!

1032 Gnyp

1019 Duckitt ×

1090 Swarts ×

1012 Cote ×

1095 Tvorik ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:47	00:44:47	02:21 min/100m	+04:18 (78.) ●	+04:49 (419.) ●	+06:16 (1759.) ●
Swim	3.9 km	01:35:18	00:50:31	02:31 min/100m	+07:07 (83.) ●	+07:39 (448.) ●	+09:15 (1845.) ●
Swim	3.9 km	01:35:18	01:35:18	02:26 min/100m	+11:25 (79.) ●	+12:28 (434.) ●	+15:31 (1815.) ●
Transition		01:46:41	00:11:23	-	+01:18 (69.) ●	+01:47 (388.) ●	+01:25 (1449.) ●
Bike	11.6 km	02:17:17	00:30:36	22.75 km/h	+01:29 (67.) ●	+01:20 (368.) ●	+03:05 (1717.) ●
Bike	25.3 km	02:40:07	00:22:50	36 km/h	-00:12 (48.) ●	-00:24 (254.) ●	+01:07 (1456.) ●
Bike	41 km	03:10:04	00:29:57	31.45 km/h	+00:55 (59.) ●	+00:35 (323.) ●	+02:04 (1581.) ●
Bike	54.1 km	03:44:24	00:34:20	22.89 km/h	+01:15 (60.) ●	+01:06 (319.) ●	+03:02 (1608.) ●
Bike	69.5 km	04:26:40	00:42:16	21.86 km/h	+02:49 (67.) ●	+02:41 (369.) ●	+05:01 (1706.) ●
Bike	84.2 km	05:10:26	00:43:46	20.15 km/h	+01:46 (58.) ●	+01:45 (326.) ●	+04:09 (1580.) ●
Bike	86.9 km	05:17:30	00:07:04	22.92 km/h	-00:19 (57.) ●	+00:01 (297.) ●	+00:26 (1478.) ●
Bike	88.5 km	05:21:07	00:03:37	26.54 km/h	-00:09 (35.) ●	-00:10 (180.) ●	+00:02 (1119.) ●
Bike	100.7 km	05:56:35	00:35:28	20.64 km/h	+01:51 (58.) ●	+01:53 (338.) ●	+03:53 (1618.) ●
Bike	114.5 km	06:20:18	00:23:43	34.91 km/h	-02:29 (36.) ●	-01:58 (177.) ●	-00:21 (1087.) ●
Bike	130.2 km	06:54:32	00:34:14	27.52 km/h	+02:56 (72.) ●	+02:22 (387.) ●	+03:44 (1663.) ●
Bike	143.2 km	07:30:43	00:36:11	21.56 km/h	±00:00 (53.) ●	-00:10 (260.) ●	+01:37 (1322.) ●
Bike	158.7 km	08:15:21	00:44:38	20.84 km/h	+02:05 (61.) ●	+01:48 (334.) ●	+03:28 (1539.) ●
Bike	173.4 km	09:01:56	00:46:35	18.93 km/h	+01:17 (58.) ●	+01:05 (301.) ●	+02:53 (1413.) ●
Bike	176 km	09:09:14	00:07:18	21.37 km/h	+00:04 (52.) ●	-00:01 (275.) ●	+00:20 (1361.) ●
Bike	178.4 km	09:14:56	00:05:42	25.26 km/h	-00:13 (40.) ●	-00:12 (202.) ●	+00:03 (1084.) ●
Bike	178.4 km	09:14:56	07:28:15	23.88 km/h	+13:05 (53.) ●	+11:41 (304.) ●	+34:33 (1506.) ●
Transition		09:21:32	00:06:36	-	-00:55 (38.) ●	-00:58 (228.) ●	-01:28 (774.) ●
Run	0.8 km	09:26:17	00:04:45	05:56 min/km	+00:40 (82.) ●	+00:40 (440.) ●	+00:47 (1772.) ●
Run	3.7 km	09:51:01	00:24:44	08:31 min/km	+03:54 (81.) ●	+03:52 (445.) ●	+04:34 (1782.) ●
Run	4.8 km	10:00:57	00:09:56	09:01 min/km	+01:49 (81.) ●	+01:46 (451.) ●	+01:59 (1758.) ●
Run	9 km	10:35:44	00:34:47	08:16 min/km	+05:41 (81.) ●	+05:59 (448.) ●	+06:38 (1774.) ●
Run	13.2 km	11:13:20	00:37:36	08:57 min/km	+06:04 (78.) ●	+05:51 (448.) ●	+06:28 (1762.) ●
Run	14.3 km	11:23:15	00:09:55	09:00 min/km	+01:04 (75.) ●	+01:05 (401.) ●	+01:14 (1564.) ●
Run	17.3 km	11:51:11	00:27:56	09:18 min/km	+04:39 (87.) ●	+04:39 (465.) ●	+04:59 (1817.) ●
Run	19.4 km	12:12:11	00:21:00	10:00 min/km	+04:09 (89.) ●	+04:15 (483.) ●	+04:36 (1919.) ●
Run	21.6 km	12:29:07	00:16:56	07:41 min/km	+02:10 (74.) ●	+02:02 (406.) ●	+02:11 (1623.) ●
Run	24.5 km	12:57:44	00:28:37	09:52 min/km	+04:47 (83.) ●	+04:38 (453.) ●	+04:42 (1738.) ●
Run	25.7 km	13:08:22	00:10:38	08:51 min/km	+01:18 (74.) ●	+01:24 (425.) ●	+01:20 (1601.) ●
Run	29.8 km	13:47:54	00:39:32	09:38 min/km	+07:27 (87.) ●	+07:28 (482.) ●	+07:38 (1835.) ●
Run	34 km	14:32:13	00:44:19	10:33 min/km	+09:03 (87.) ●	+08:55 (480.) ●	+09:31 (1873.) ●
Run	35.1 km	14:43:57	00:11:44	10:39 min/km	+01:59 (80.) ●	+02:00 (449.) ●	+02:11 (1780.) ●
Run	38.1 km	15:13:02	00:29:05	09:41 min/km	+04:01 (76.) ●	+03:50 (418.) ●	+04:18 (1656.) ●
Run	40.2 km	15:33:41	00:20:39	09:49 min/km	+03:27 (77.) ●	+03:30 (440.) ●	+03:50 (1765.) ●
Run	42 km	15:49:34	00:15:53	08:49 min/km	+02:54 (74.) ●	+03:03 (439.) ●	+03:19 (1745.) ●
Run	42 km	15:49:34	06:28:02	09:14 min/km	+01:05:06 (86.) ●	+01:04:57 (470.) ●	+01:10:15 (1844.) ●
Total	224.3 km	15:49:34	15:49:34	14.17 km/h	+01:29:59 (70.) ●	+01:29:55 (406.) ●	+02:00:16 (1741.) ●

Ovr	Gen	Div	Name	#	AG
1666	379	65	Bethany Kiernan	1044	F40-44	USA	01:37:19	07:18:31	06:21:27	15:37:35
1678	383	66	Kecia Place-Fencl	1072	F40-44	USA	01:16:51	07:48:47	06:17:00	15:38:23
1689	388	67	Julie Gallivan	1030	F40-44	USA	01:28:37	07:37:40	06:14:51	15:39:50
1712	397	68	Alicia Duckitt	1019	F40-44	USA	01:38:15	07:29:56	06:13:29	15:43:33
1725	399	69	Alissa Swarts	1090	F40-44	USA	01:21:26	08:06:13	05:56:39	15:46:24
1741	406	70	Monica Gnyp	1032	F40-44	USA	01:35:18	07:28:15	06:28:02	15:49:34
1755	409	71	Alexis Cote	1012	F40-44	USA	01:29:11	08:02:06	05:55:57	15:53:33
1757	411	72	Colleen Tvorik	1095	F40-44	USA	01:25:12	07:36:22	06:30:28	15:53:45
1811	419	73	Brandi Dion	1017	F40-44	USA	01:24:49	08:17:17	06:00:27	16:04:56
1818	423	74	Jamie Fortune	1024	F40-44	USA	01:25:35	07:55:26	06:27:12	16:06:12