Abbie Groff-Blaszak -
Ironman Lake Placid 2019

Quick facts

1118/230/47All/Gender/AG

F40-44Age group

1035Bib number

USANationality


1:23:45	6:28:47	5:52:22	14:05:28

Compare Abbie Groff-Blaszak with other athletes!

1035 Groff-Blaszak

1023 Feller ×

1055 McCann ×

1031 Giordano ×

1075 Reinders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	-00:12 (50.) ●	+00:19 (287.) ●	+01:46 (1333.) ●
Swim	3.9 km	01:23:45	00:43:28	02:10 min/100m	+00:04 (50.) ●	+00:36 (303.) ●	+02:12 (1345.) ●
Swim	3.9 km	01:23:45	01:23:45	02:08 min/100m	-00:08 (50.) ●	+00:55 (290.) ●	+03:58 (1341.) ●
Transition		01:35:23	00:11:38	-	+01:33 (70.) ●	+02:02 (402.) ●	+01:40 (1505.) ●
Bike	11.6 km	02:01:44	00:26:21	26.41 km/h	-02:46 (17.) ●	-02:55 (87.) ●	-01:10 (761.) ●
Bike	25.3 km	02:23:07	00:21:23	38.44 km/h	-01:39 (22.) ●	-01:51 (111.) ●	-00:20 (973.) ●
Bike	41 km	02:50:03	00:26:56	34.98 km/h	-02:06 (25.) ●	-02:26 (111.) ●	-00:57 (894.) ●
Bike	54.1 km	03:20:26	00:30:23	25.87 km/h	-02:42 (24.) ●	-02:51 (109.) ●	-00:55 (853.) ●
Bike	69.5 km	03:54:48	00:34:22	26.89 km/h	-05:05 (15.) ●	-05:13 (70.) ●	-02:53 (608.) ●
Bike	84.2 km	04:33:26	00:38:38	22.83 km/h	-03:22 (31.) ●	-03:23 (141.) ●	-00:59 (921.) ●
Bike	86.9 km	04:39:51	00:06:25	25.25 km/h	-00:58 (27.) ●	-00:38 (122.) ●	-00:13 (891.) ●
Bike	88.5 km	04:43:24	00:03:33	27.04 km/h	-00:13 (29.) ●	-00:14 (144.) ●	-00:02 (994.) ●
Bike	100.7 km	05:13:09	00:29:45	24.61 km/h	-03:52 (21.) ●	-03:50 (106.) ●	-01:50 (757.) ●
Bike	114.5 km	05:36:19	00:23:10	35.74 km/h	-03:02 (29.) ●	-02:31 (140.) ●	-00:54 (945.) ●
Bike	130.2 km	06:03:20	00:27:01	34.87 km/h	-04:17 (12.) ●	-04:51 (40.) ●	-03:29 (421.) ●
Bike	143.2 km	06:35:52	00:32:32	23.98 km/h	-03:39 (21.) ●	-03:49 (105.) ●	-02:02 (687.) ●
Bike	158.7 km	07:12:04	00:36:12	25.69 km/h	-06:21 (8.) ●	-06:38 (30.) ●	-04:58 (307.) ●
Bike	173.4 km	07:52:10	00:40:06	22 km/h	-05:12 (21.) ●	-05:24 (95.) ●	-03:36 (643.) ●
Bike	176 km	07:58:41	00:06:31	23.94 km/h	-00:43 (20.) ●	-00:48 (91.) ●	-00:27 (672.) ●
Bike	178.4 km	08:04:10	00:05:29	26.26 km/h	-00:26 (24.) ●	-00:25 (118.) ●	-00:10 (832.) ●
Bike	178.4 km	08:04:10	06:28:47	27.53 km/h	-46:23 (18.) ●	-47:47 (87.) ●	-24:55 (674.) ●
Transition		08:13:06	00:08:56	-	+01:25 (70.) ●	+01:22 (381.) ●	+00:52 (1337.) ●
Run	0.8 km	08:17:03	00:03:57	04:56 min/km	-00:08 (49.) ●	-00:08 (268.) ●	-00:01 (1198.) ●
Run	3.7 km	08:38:39	00:21:36	07:26 min/km	+00:46 (55.) ●	+00:44 (324.) ●	+01:26 (1399.) ●
Run	4.8 km	08:46:52	00:08:13	07:28 min/km	+00:06 (55.) ●	+00:03 (286.) ●	+00:16 (1242.) ●
Run	9 km	09:17:18	00:30:26	07:14 min/km	+01:20 (58.) ●	+01:38 (327.) ●	+02:17 (1376.) ●
Run	13.2 km	09:51:57	00:34:39	08:15 min/km	+03:07 (66.) ●	+02:54 (374.) ●	+03:31 (1479.) ●
Run	14.3 km	10:01:35	00:09:38	08:45 min/km	+00:47 (68.) ●	+00:48 (371.) ●	+00:57 (1463.) ●
Run	17.3 km	10:25:16	00:23:41	07:53 min/km	+00:24 (51.) ●	+00:24 (293.) ●	+00:44 (1182.) ●
Run	19.4 km	10:42:11	00:16:55	08:03 min/km	+00:04 (51.) ●	+00:10 (283.) ●	+00:31 (1154.) ●
Run	21.6 km	10:58:16	00:16:05	07:18 min/km	+01:19 (68.) ●	+01:11 (355.) ●	+01:20 (1428.) ●
Run	24.5 km	11:26:08	00:27:52	09:36 min/km	+04:02 (77.) ●	+03:53 (429.) ●	+03:57 (1654.) ●
Run	25.7 km	11:36:34	00:10:26	08:41 min/km	+01:06 (70.) ●	+01:12 (400.) ●	+01:08 (1519.) ●
Run	29.8 km	12:12:55	00:36:21	08:51 min/km	+04:16 (69.) ●	+04:17 (398.) ●	+04:27 (1575.) ●
Run	34 km	12:52:16	00:39:21	09:22 min/km	+04:05 (65.) ●	+03:57 (371.) ●	+04:33 (1528.) ●
Run	35.1 km	13:02:43	00:10:27	09:29 min/km	+00:42 (60.) ●	+00:43 (325.) ●	+00:54 (1373.) ●
Run	38.1 km	13:30:31	00:27:48	09:16 min/km	+02:44 (67.) ●	+02:33 (367.) ●	+03:01 (1505.) ●
Run	40.2 km	13:49:58	00:19:27	09:15 min/km	+02:15 (70.) ●	+02:18 (392.) ●	+02:38 (1579.) ●
Run	42 km	14:05:28	00:15:30	08:36 min/km	+02:31 (71.) ●	+02:40 (422.) ●	+02:56 (1703.) ●
Run	42 km	14:05:28	05:52:22	08:23 min/km	+29:26 (61.) ●	+29:17 (354.) ●	+34:35 (1477.) ●
Total	224.3 km	14:05:28	14:05:28	15.92 km/h	-14:07 (47.) ●	-14:11 (230.) ●	+16:10 (1118.) ●

Ovr	Gen	Div	Name	#	AG
980	191	42	Rachael Pick	1070	F40-44	USA	01:13:28	07:08:54	05:06:20	13:44:06
1013	204	43	Natalie Moravek	1063	F40-44	USA	01:37:11	07:38:31	04:19:13	13:48:10
1041	210	44	Kerri Thomas	326	F40-44	USA	01:31:05	06:30:43	05:35:13	13:52:28
1080	218	45	Erica Feller	1023	F40-44	USA	01:19:19	07:22:43	04:59:49	13:59:02
1096	224	46	Mary McCann	1055	F40-44	USA	01:15:07	06:50:40	05:37:47	14:01:52
1118	230	47	Abbie Groff-Blaszak	1035	F40-44	USA	01:23:45	06:28:47	05:52:22	14:05:28
1141	237	48	Christina Giordano	1031	F40-44	USA	01:23:40	07:29:43	05:02:30	14:08:40
1152	240	49	Carrie Reinders	1075	F40-44	USA	01:37:06	07:35:45	04:37:15	14:09:57
1191	249	50	Robin Miller	1059	F40-44	USA	01:16:44	07:21:02	05:20:32	14:16:37
1197	250	51	Keila De Jesus	1016	F40-44	USA	01:29:13	07:20:54	05:12:57	14:16:58