Heidi Marcus -
Ironman Lake Placid 2019

Quick facts

979/190/41All/Gender/AG

F40-44Age group

1053Bib number

USANationality


1:11:29	7:01:34	5:15:42	13:44:05

Compare Heidi Marcus with other athletes!

1053 Marcus

1046 Kornreich ×

1091 Tesh ×

1070 Pick ×

1063 Moravek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-05:43 (11.) ●	-05:12 (93.) ●	-03:45 (549.) ●
Swim	3.9 km	01:11:29	00:36:43	01:50 min/100m	-06:41 (7.) ●	-06:09 (78.) ●	-04:33 (492.) ●
Swim	3.9 km	01:11:29	01:11:29	01:49 min/100m	-12:24 (9.) ●	-11:21 (86.) ●	-08:18 (514.) ●
Transition		01:19:54	00:08:25	-	-01:40 (29.) ●	-01:11 (199.) ●	-01:33 (766.) ●
Bike	11.6 km	01:48:10	00:28:16	24.62 km/h	-00:51 (38.) ●	-01:00 (191.) ●	+00:45 (1252.) ●
Bike	25.3 km	02:10:21	00:22:11	37.05 km/h	-00:51 (34.) ●	-01:03 (180.) ●	+00:28 (1256.) ●
Bike	41 km	02:37:57	00:27:36	34.13 km/h	-01:26 (33.) ●	-01:46 (150.) ●	-00:17 (1086.) ●
Bike	54.1 km	03:08:55	00:30:58	25.38 km/h	-02:07 (30.) ●	-02:16 (137.) ●	-00:20 (997.) ●
Bike	69.5 km	03:45:40	00:36:45	25.14 km/h	-02:42 (35.) ●	-02:50 (151.) ●	-00:30 (1024.) ●
Bike	84.2 km	04:24:06	00:38:26	22.95 km/h	-03:34 (29.) ●	-03:35 (136.) ●	-01:11 (891.) ●
Bike	86.9 km	04:30:56	00:06:50	23.71 km/h	-00:33 (46.) ●	-00:13 (243.) ●	+00:12 (1289.) ●
Bike	88.5 km	04:34:32	00:03:36	26.67 km/h	-00:10 (33.) ●	-00:11 (170.) ●	+00:01 (1088.) ●
Bike	100.7 km	05:07:27	00:32:55	22.24 km/h	-00:42 (45.) ●	-00:40 (233.) ●	+01:20 (1300.) ●
Bike	114.5 km	05:32:01	00:24:34	33.7 km/h	-01:38 (44.) ●	-01:07 (234.) ●	+00:30 (1285.) ●
Bike	130.2 km	06:04:34	00:32:33	28.94 km/h	+01:15 (63.) ●	+00:41 (311.) ●	+02:03 (1462.) ●
Bike	143.2 km	06:40:01	00:35:27	22 km/h	-00:44 (46.) ●	-00:54 (224.) ●	+00:53 (1202.) ●
Bike	158.7 km	07:22:42	00:42:41	21.79 km/h	+00:08 (53.) ●	-00:09 (281.) ●	+01:31 (1354.) ●
Bike	173.4 km	08:07:58	00:45:16	19.48 km/h	-00:02 (52.) ●	-00:14 (250.) ●	+01:34 (1253.) ●
Bike	176 km	08:15:27	00:07:29	20.85 km/h	+00:15 (58.) ●	+00:10 (321.) ●	+00:31 (1493.) ●
Bike	178.4 km	08:21:28	00:06:01	23.93 km/h	+00:06 (61.) ●	+00:07 (311.) ●	+00:22 (1442.) ●
Bike	178.4 km	08:21:28	07:01:34	25.39 km/h	-13:36 (42.) ●	-15:00 (199.) ●	+07:52 (1180.) ●
Transition		08:28:23	00:06:55	-	-00:36 (42.) ●	-00:39 (252.) ●	-01:09 (848.) ●
Run	0.8 km	08:32:13	00:03:50	04:47 min/km	-00:15 (37.) ●	-00:15 (220.) ●	-00:08 (1034.) ●
Run	3.7 km	08:51:16	00:19:03	06:34 min/km	-01:47 (40.) ●	-01:49 (180.) ●	-01:07 (905.) ●
Run	4.8 km	08:58:35	00:07:19	06:39 min/km	-00:48 (35.) ●	-00:51 (170.) ●	-00:38 (813.) ●
Run	9 km	09:25:15	00:26:40	06:20 min/km	-02:26 (39.) ●	-02:08 (195.) ●	-01:29 (876.) ●
Run	13.2 km	09:58:08	00:32:53	07:49 min/km	+01:21 (57.) ●	+01:08 (315.) ●	+01:45 (1292.) ●
Run	14.3 km	10:06:45	00:08:37	07:49 min/km	-00:14 (42.) ●	-00:13 (232.) ●	-00:04 (1015.) ●
Run	17.3 km	10:28:44	00:21:59	07:19 min/km	-01:18 (38.) ●	-01:18 (198.) ●	-00:58 (834.) ●
Run	19.4 km	10:43:04	00:14:20	06:49 min/km	-02:31 (22.) ●	-02:25 (101.) ●	-02:04 (523.) ●
Run	21.6 km	10:57:08	00:14:04	06:23 min/km	-00:42 (42.) ●	-00:50 (214.) ●	-00:41 (875.) ●
Run	24.5 km	11:23:44	00:26:36	09:10 min/km	+02:46 (70.) ●	+02:37 (383.) ●	+02:41 (1490.) ●
Run	25.7 km	11:33:18	00:09:34	07:58 min/km	+00:14 (48.) ●	+00:20 (289.) ●	+00:16 (1149.) ●
Run	29.8 km	12:08:26	00:35:08	08:34 min/km	+03:03 (60.) ●	+03:04 (353.) ●	+03:14 (1429.) ●
Run	34 km	12:43:46	00:35:20	08:24 min/km	+00:04 (52.) ●	-00:04 (265.) ●	+00:32 (1114.) ●
Run	35.1 km	12:53:36	00:09:50	08:56 min/km	+00:05 (53.) ●	+00:06 (275.) ●	+00:17 (1176.) ●
Run	38.1 km	13:17:27	00:23:51	07:57 min/km	-01:13 (41.) ●	-01:24 (216.) ●	-00:56 (950.) ●
Run	40.2 km	13:32:41	00:15:14	07:15 min/km	-01:58 (32.) ●	-01:55 (154.) ●	-01:35 (715.) ●
Run	42 km	13:44:05	00:11:24	06:20 min/km	-01:35 (38.) ●	-01:26 (194.) ●	-01:10 (849.) ●
Run	42 km	13:44:05	05:15:42	07:31 min/km	-07:14 (45.) ●	-07:23 (236.) ●	-02:05 (989.) ●
Total	224.3 km	13:44:05	13:44:05	16.33 km/h	-35:30 (41.) ●	-35:34 (190.) ●	-05:13 (979.) ●

Ovr	Gen	Div	Name	#	AG
846	167	36	Barbara Dudycz	1020	F40-44	USA	01:43:01	07:15:15	04:15:40	13:25:40
880	169	37	Nicole Silvis	508	F40-44	USA	01:23:37	07:01:31	04:49:17	13:29:57
887	170	38	Jessica Nash	1066	F40-44	USA	01:23:55	07:07:30	04:26:29	13:32:05
922	178	39	Linda Kornreich	1046	F40-44	USA	01:16:18	06:53:32	05:07:11	13:36:42
953	186	40	Melissa Tesh	1091	F40-44	USA	01:27:57	07:09:16	04:50:44	13:40:30
979	190	41	Heidi Marcus	1053	F40-44	USA	01:11:29	07:01:34	05:15:42	13:44:05
980	191	42	Rachael Pick	1070	F40-44	USA	01:13:28	07:08:54	05:06:20	13:44:06
1013	204	43	Natalie Moravek	1063	F40-44	USA	01:37:11	07:38:31	04:19:13	13:48:10
1041	210	44	Kerri Thomas	326	F40-44	USA	01:31:05	06:30:43	05:35:13	13:52:28
1080	218	45	Erica Feller	1023	F40-44	USA	01:19:19	07:22:43	04:59:49	13:59:02