Alissa Swarts -
Ironman Lake Placid 2019
Quick facts
1725/399/69All/Gender/AG
F40-44Age group
1090Bib number
USANationality
1:21:26 | 8:06:13 | 5:56:39 | 15:46:24 |
Compare Alissa Swarts with other athletes!
1090 Swarts
1030 Gallivan ×
1019 Duckitt ×
1032 Gnyp ×
1012 Cote ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:25 | 00:39:25 | 02:04 min/100m | -01:04 (41.) ● | -00:33 (248.) ● | +00:54 (1212.) ● |
Swim | 3.9 km | 01:21:26 | 00:42:01 | 02:06 min/100m | -01:23 (40.) ● | -00:51 (251.) ● | +00:45 (1192.) ● |
Swim | 3.9 km | 01:21:26 | 01:21:26 | 02:05 min/100m | -02:27 (40.) ● | -01:24 (246.) ● | +01:39 (1193.) ● |
Transition | 01:34:40 | 00:13:14 | - | +03:09 (81.) ● | +03:38 (458.) ● | +03:16 (1728.) ● | |
Bike | 11.6 km | 02:06:46 | 00:32:06 | 21.68 km/h | +02:59 (80.) ● | +02:50 (444.) ● | +04:35 (1892.) ● |
Bike | 25.3 km | 02:31:47 | 00:25:01 | 32.86 km/h | +01:59 (79.) ● | +01:47 (428.) ● | +03:18 (1886.) ● |
Bike | 41 km | 03:05:39 | 00:33:52 | 27.81 km/h | +04:50 (89.) ● | +04:30 (478.) ● | +05:59 (1953.) ● |
Bike | 54.1 km | 03:42:29 | 00:36:50 | 21.34 km/h | +03:45 (78.) ● | +03:36 (439.) ● | +05:32 (1898.) ● |
Bike | 69.5 km | 04:26:34 | 00:44:05 | 20.96 km/h | +04:38 (75.) ● | +04:30 (425.) ● | +06:50 (1849.) ● |
Bike | 84.2 km | 05:14:28 | 00:47:54 | 18.41 km/h | +05:54 (83.) ● | +05:53 (455.) ● | +08:17 (1901.) ● |
Bike | 86.9 km | 05:22:05 | 00:07:37 | 21.27 km/h | +00:14 (72.) ● | +00:34 (409.) ● | +00:59 (1803.) ● |
Bike | 88.5 km | 05:26:14 | 00:04:09 | 23.13 km/h | +00:23 (78.) ● | +00:22 (440.) ● | +00:34 (1859.) ● |
Bike | 100.7 km | 06:03:33 | 00:37:19 | 19.62 km/h | +03:42 (75.) ● | +03:44 (428.) ● | +05:44 (1827.) ● |
Bike | 114.5 km | 06:30:34 | 00:27:01 | 30.65 km/h | +00:49 (68.) ● | +01:20 (380.) ● | +02:57 (1696.) ● |
Bike | 130.2 km | 07:05:56 | 00:35:22 | 26.64 km/h | +04:04 (81.) ● | +03:30 (429.) ● | +04:52 (1774.) ● |
Bike | 143.2 km | 07:47:48 | 00:41:52 | 18.63 km/h | +05:41 (83.) ● | +05:31 (461.) ● | +07:18 (1913.) ● |
Bike | 158.7 km | 08:34:49 | 00:47:01 | 19.78 km/h | +04:28 (73.) ● | +04:11 (407.) ● | +05:51 (1733.) ● |
Bike | 173.4 km | 09:25:37 | 00:50:48 | 17.36 km/h | +05:30 (79.) ● | +05:18 (431.) ● | +07:06 (1784.) ● |
Bike | 176 km | 09:34:15 | 00:08:38 | 18.07 km/h | +01:24 (87.) ● | +01:19 (476.) ● | +01:40 (1951.) ● |
Bike | 178.4 km | 09:40:53 | 00:06:38 | 21.71 km/h | +00:43 (83.) ● | +00:44 (464.) ● | +00:59 (1889.) ● |
Bike | 178.4 km | 09:40:53 | 08:06:13 | 22.01 km/h | +51:03 (77.) ● | +49:39 (429.) ● | +01:12:31 (1859.) ● |
Transition | 09:49:45 | 00:08:52 | - | +01:21 (69.) ● | +01:18 (377.) ● | +00:48 (1322.) ● | |
Run | 0.8 km | 09:53:37 | 00:03:52 | 04:50 min/km | -00:13 (39.) ● | -00:13 (230.) ● | -00:06 (1086.) ● |
Run | 3.7 km | 10:13:45 | 00:20:08 | 06:56 min/km | -00:42 (48.) ● | -00:44 (249.) ● | -00:02 (1122.) ● |
Run | 4.8 km | 10:21:57 | 00:08:12 | 07:27 min/km | +00:05 (54.) ● | +00:02 (283.) ● | +00:15 (1237.) ● |
Run | 9 km | 10:54:40 | 00:32:43 | 07:47 min/km | +03:37 (71.) ● | +03:55 (405.) ● | +04:34 (1603.) ● |
Run | 13.2 km | 11:27:20 | 00:32:40 | 07:46 min/km | +01:08 (55.) ● | +00:55 (303.) ● | +01:32 (1255.) ● |
Run | 14.3 km | 11:37:14 | 00:09:54 | 08:59 min/km | +01:03 (73.) ● | +01:04 (398.) ● | +01:13 (1559.) ● |
Run | 17.3 km | 12:02:29 | 00:25:15 | 08:25 min/km | +01:58 (62.) ● | +01:58 (358.) ● | +02:18 (1444.) ● |
Run | 19.4 km | 12:19:45 | 00:17:16 | 08:13 min/km | +00:25 (56.) ● | +00:31 (307.) ● | +00:52 (1248.) ● |
Run | 21.6 km | 12:35:39 | 00:15:54 | 07:13 min/km | +01:08 (66.) ● | +01:00 (344.) ● | +01:09 (1380.) ● |
Run | 24.5 km | 13:02:12 | 00:26:33 | 09:09 min/km | +02:43 (69.) ● | +02:34 (380.) ● | +02:38 (1480.) ● |
Run | 25.7 km | 13:12:16 | 00:10:04 | 08:23 min/km | +00:44 (59.) ● | +00:50 (358.) ● | +00:46 (1358.) ● |
Run | 29.8 km | 13:50:33 | 00:38:17 | 09:20 min/km | +06:12 (80.) ● | +06:13 (452.) ● | +06:23 (1756.) ● |
Run | 34 km | 14:34:15 | 00:43:42 | 10:24 min/km | +08:26 (84.) ● | +08:18 (470.) ● | +08:54 (1847.) ● |
Run | 35.1 km | 14:45:38 | 00:11:23 | 10:20 min/km | +01:38 (75.) ● | +01:39 (421.) ● | +01:50 (1691.) ● |
Run | 38.1 km | 15:14:12 | 00:28:34 | 09:31 min/km | +03:30 (72.) ● | +03:19 (399.) ● | +03:47 (1597.) ● |
Run | 40.2 km | 15:32:46 | 00:18:34 | 08:50 min/km | +01:22 (62.) ● | +01:25 (347.) ● | +01:45 (1450.) ● |
Run | 42 km | 15:46:24 | 00:13:38 | 07:34 min/km | +00:39 (61.) ● | +00:48 (336.) ● | +01:04 (1413.) ● |
Run | 42 km | 15:46:24 | 05:56:39 | 08:29 min/km | +33:43 (64.) ● | +33:34 (369.) ● | +38:52 (1516.) ● |
Total | 224.3 km | 15:46:24 | 15:46:24 | 14.22 km/h | +01:26:49 (69.) ● | +01:26:45 (399.) ● | +01:57:06 (1725.) ● |