Tracy Volkman -
Ironman Lake Placid 2019

Quick facts

1946/477/85All/Gender/AG

F40-44Age group

1096Bib number

USANationality


1:24:00	8:26:53	6:13:55	16:29:39

Compare Tracy Volkman with other athletes!

1096 Volkman

732 Diehl ×

1025 Frank ×

1085 Siegler ×

1076 Restrepo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:15	00:40:15	02:07 min/100m	-00:14 (49.) ●	+00:17 (285.) ●	+01:44 (1329.) ●
Swim	3.9 km	01:24:00	00:43:45	02:11 min/100m	+00:21 (52.) ●	+00:53 (312.) ●	+02:29 (1374.) ●
Swim	3.9 km	01:24:00	01:24:00	02:09 min/100m	+00:07 (53.) ●	+01:10 (301.) ●	+04:13 (1364.) ●
Transition		01:37:56	00:13:56	-	+03:51 (84.) ●	+04:20 (471.) ●	+03:58 (1796.) ●
Bike	11.6 km	02:11:24	00:33:28	20.8 km/h	+04:21 (87.) ●	+04:12 (482.) ●	+05:57 (1977.) ●
Bike	25.3 km	02:37:32	00:26:08	31.45 km/h	+03:06 (87.) ●	+02:54 (469.) ●	+04:25 (1966.) ●
Bike	41 km	03:12:25	00:34:53	27 km/h	+05:51 (93.) ●	+05:31 (490.) ●	+07:00 (1981.) ●
Bike	54.1 km	03:50:22	00:37:57	20.71 km/h	+04:52 (85.) ●	+04:43 (470.) ●	+06:39 (1959.) ●
Bike	69.5 km	04:41:44	00:51:22	17.99 km/h	+11:55 (93.) ●	+11:47 (515.) ●	+14:07 (2036.) ●
Bike	84.2 km	05:29:06	00:47:22	18.62 km/h	+05:22 (79.) ●	+05:21 (444.) ●	+07:45 (1879.) ●
Bike	86.9 km	05:37:05	00:07:59	20.29 km/h	+00:36 (83.) ●	+00:56 (473.) ●	+01:21 (1939.) ●
Bike	88.5 km	05:41:11	00:04:06	23.41 km/h	+00:20 (72.) ●	+00:19 (415.) ●	+00:31 (1813.) ●
Bike	100.7 km	06:19:34	00:38:23	19.07 km/h	+04:46 (81.) ●	+04:48 (450.) ●	+06:48 (1881.) ●
Bike	114.5 km	06:48:30	00:28:56	28.62 km/h	+02:44 (79.) ●	+03:15 (446.) ●	+04:52 (1867.) ●
Bike	130.2 km	07:27:55	00:39:25	23.9 km/h	+08:07 (92.) ●	+07:33 (496.) ●	+08:55 (1976.) ●
Bike	143.2 km	08:08:29	00:40:34	19.23 km/h	+04:23 (76.) ●	+04:13 (434.) ●	+06:00 (1840.) ●
Bike	158.7 km	08:58:21	00:49:52	18.65 km/h	+07:19 (83.) ●	+07:02 (465.) ●	+08:42 (1885.) ●
Bike	173.4 km	09:50:42	00:52:21	16.85 km/h	+07:03 (83.) ●	+06:51 (468.) ●	+08:39 (1881.) ●
Bike	176 km	09:58:32	00:07:50	19.91 km/h	+00:36 (77.) ●	+00:31 (394.) ●	+00:52 (1706.) ●
Bike	178.4 km	10:04:49	00:06:17	22.92 km/h	+00:22 (74.) ●	+00:23 (388.) ●	+00:38 (1684.) ●
Bike	178.4 km	10:04:49	08:26:53	21.12 km/h	+01:11:43 (89.) ●	+01:10:19 (489.) ●	+01:33:11 (1986.) ●
Transition		10:15:44	00:10:55	-	+03:24 (87.) ●	+03:21 (454.) ●	+02:51 (1676.) ●
Run	0.8 km	10:20:14	00:04:30	05:37 min/km	+00:25 (75.) ●	+00:25 (404.) ●	+00:32 (1666.) ●
Run	3.7 km	10:44:04	00:23:50	08:13 min/km	+03:00 (72.) ●	+02:58 (412.) ●	+03:40 (1694.) ●
Run	4.8 km	10:54:09	00:10:05	09:10 min/km	+01:58 (84.) ●	+01:55 (460.) ●	+02:08 (1800.) ●
Run	9 km	11:29:57	00:35:48	08:31 min/km	+06:42 (85.) ●	+07:00 (476.) ●	+07:39 (1852.) ●
Run	13.2 km	12:03:18	00:33:21	07:56 min/km	+01:49 (58.) ●	+01:36 (329.) ●	+02:13 (1347.) ●
Run	14.3 km	12:12:14	00:08:56	08:07 min/km	+00:05 (53.) ●	+00:06 (292.) ●	+00:15 (1186.) ●
Run	17.3 km	12:36:37	00:24:23	08:07 min/km	+01:06 (52.) ●	+01:06 (320.) ●	+01:26 (1300.) ●
Run	19.4 km	12:55:14	00:18:37	08:51 min/km	+01:46 (68.) ●	+01:52 (387.) ●	+02:13 (1563.) ●
Run	21.6 km	13:12:16	00:17:02	07:44 min/km	+02:16 (77.) ●	+02:08 (413.) ●	+02:17 (1646.) ●
Run	24.5 km	13:42:33	00:30:17	10:26 min/km	+06:27 (91.) ●	+06:18 (492.) ●	+06:22 (1889.) ●
Run	25.7 km	13:53:12	00:10:39	08:52 min/km	+01:19 (77.) ●	+01:25 (430.) ●	+01:21 (1611.) ●
Run	29.8 km	14:31:12	00:38:00	09:16 min/km	+05:55 (77.) ●	+05:56 (443.) ●	+06:06 (1728.) ●
Run	34 km	15:10:41	00:39:29	09:24 min/km	+04:13 (68.) ●	+04:05 (376.) ●	+04:41 (1539.) ●
Run	35.1 km	15:22:40	00:11:59	10:53 min/km	+02:14 (82.) ●	+02:15 (465.) ●	+02:26 (1839.) ●
Run	38.1 km	15:51:52	00:29:12	09:44 min/km	+04:08 (77.) ●	+03:57 (419.) ●	+04:25 (1670.) ●
Run	40.2 km	16:13:33	00:21:41	10:19 min/km	+04:29 (84.) ●	+04:32 (475.) ●	+04:52 (1865.) ●
Run	42 km	16:29:39	00:16:06	08:56 min/km	+03:07 (77.) ●	+03:16 (451.) ●	+03:32 (1784.) ●
Run	42 km	16:29:39	06:13:55	08:54 min/km	+50:59 (76.) ●	+50:50 (431.) ●	+56:08 (1708.) ●
Total	224.3 km	16:29:39	16:29:39	13.6 km/h	+02:10:04 (85.) ●	+02:10:00 (477.) ●	+02:40:21 (1946.) ●

Ovr	Gen	Div	Name	#	AG
1896	456	80	Andrea Romig	1080	F40-44	USA	01:37:26	07:52:00	06:32:48	16:20:18
1913	460	81	Cassandra Thompson	1092	F40-44	USA	01:33:00	08:11:37	06:11:33	16:23:09
1916	462	82	Courtney Meyet	1058	F40-44	USA	01:33:16	08:11:47	06:08:30	16:23:42
1930	467	83	Amy Diehl	732	F40-44	USA	01:26:10	08:31:41	06:09:59	16:26:24
1941	474	84	Leah Frank	1025	F40-44	USA	01:15:57	07:51:52	06:50:57	16:28:03
1946	477	85	Tracy Volkman	1096	F40-44	USA	01:24:00	08:26:53	06:13:55	16:29:39
1962	482	86	Diane Siegler	1085	F40-44	USA	01:27:51	08:35:17	06:08:18	16:33:10
1964	483	87	Adriana Restrepo	1076	F40-44	COL	01:33:08	08:25:03	06:19:28	16:33:53
1966	484	88	Johanna Moustouka	1064	F40-44	USA	01:41:18	08:27:21	06:07:15	16:34:27
1980	489	89	Colleen Mannion	1052	F40-44	USA	01:23:07	08:23:59	06:26:50	16:37:04