Angela Paternostro-Pfister -
Ironman Lake Placid 2019

Quick facts

1631/369/63All/Gender/AG

F40-44Age group

110Bib number

USANationality


1:39:47	7:03:25	6:28:53	15:28:03

Compare Angela Paternostro-Pfister with other athletes!

110 Paternostro-Pfister

1065 Mueller ×

1086 Socha ×

1045 Knibb ×

1044 Kiernan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+06:15 (85.) ●	+06:46 (448.) ●	+08:13 (1858.) ●
Swim	3.9 km	01:39:47	00:53:03	02:39 min/100m	+09:39 (88.) ●	+10:11 (478.) ●	+11:47 (1928.) ●
Swim	3.9 km	01:39:47	01:39:47	02:33 min/100m	+15:54 (88.) ●	+16:57 (468.) ●	+20:00 (1905.) ●
Transition		01:47:58	00:08:11	-	-01:54 (26.) ●	-01:25 (182.) ●	-01:47 (711.) ●
Bike	11.6 km	02:17:19	00:29:21	23.71 km/h	+00:14 (51.) ●	+00:05 (274.) ●	+01:50 (1495.) ●
Bike	25.3 km	02:40:21	00:23:02	35.69 km/h	±00:00 (51.) ●	-00:12 (275.) ●	+01:19 (1512.) ●
Bike	41 km	03:10:06	00:29:45	31.66 km/h	+00:43 (56.) ●	+00:23 (309.) ●	+01:52 (1547.) ●
Bike	54.1 km	03:43:23	00:33:17	23.62 km/h	+00:12 (52.) ●	+00:03 (268.) ●	+01:59 (1456.) ●
Bike	69.5 km	04:22:30	00:39:07	23.62 km/h	-00:20 (48.) ●	-00:28 (257.) ●	+01:52 (1371.) ●
Bike	84.2 km	05:03:21	00:40:51	21.59 km/h	-01:09 (44.) ●	-01:10 (217.) ●	+01:14 (1233.) ●
Bike	86.9 km	05:10:05	00:06:44	24.06 km/h	-00:39 (40.) ●	-00:19 (207.) ●	+00:06 (1202.) ●
Bike	88.5 km	05:13:40	00:03:35	26.79 km/h	-00:11 (32.) ●	-00:12 (156.) ●	±00:00 (1048.) ●
Bike	100.7 km	05:45:02	00:31:22	23.34 km/h	-02:15 (34.) ●	-02:13 (165.) ●	-00:13 (1059.) ●
Bike	114.5 km	06:09:05	00:24:03	34.43 km/h	-02:09 (42.) ●	-01:38 (209.) ●	-00:01 (1178.) ●
Bike	130.2 km	06:39:46	00:30:41	30.7 km/h	-00:37 (46.) ●	-01:11 (216.) ●	+00:11 (1174.) ●
Bike	143.2 km	07:14:35	00:34:49	22.4 km/h	-01:22 (39.) ●	-01:32 (189.) ●	+00:15 (1079.) ●
Bike	158.7 km	07:54:33	00:39:58	23.27 km/h	-02:35 (39.) ●	-02:52 (179.) ●	-01:12 (1001.) ●
Bike	173.4 km	08:39:00	00:44:27	19.84 km/h	-00:51 (48.) ●	-01:03 (222.) ●	+00:45 (1164.) ●
Bike	176 km	08:46:02	00:07:02	22.18 km/h	-00:12 (42.) ●	-00:17 (213.) ●	+00:04 (1140.) ●
Bike	178.4 km	08:51:23	00:05:21	26.92 km/h	-00:34 (18.) ●	-00:33 (84.) ●	-00:18 (679.) ●
Bike	178.4 km	08:51:23	07:03:25	25.28 km/h	-11:45 (43.) ●	-13:09 (208.) ●	+09:43 (1204.) ●
Transition		08:59:10	00:07:47	-	+00:16 (51.) ●	+00:13 (307.) ●	-00:17 (1062.) ●
Run	0.8 km	09:03:29	00:04:19	05:23 min/km	+00:14 (68.) ●	+00:14 (360.) ●	+00:21 (1550.) ●
Run	3.7 km	09:33:10	00:29:41	10:14 min/km	+08:51 (93.) ●	+08:49 (508.) ●	+09:31 (2001.) ●
Run	4.8 km	09:44:07	00:10:57	09:57 min/km	+02:50 (90.) ●	+02:47 (493.) ●	+03:00 (1935.) ●
Run	9 km	10:19:10	00:35:03	08:20 min/km	+05:57 (82.) ●	+06:15 (456.) ●	+06:54 (1795.) ●
Run	13.2 km	10:54:03	00:34:53	08:18 min/km	+03:21 (68.) ●	+03:08 (383.) ●	+03:45 (1502.) ●
Run	14.3 km	11:03:09	00:09:06	08:16 min/km	+00:15 (57.) ●	+00:16 (311.) ●	+00:25 (1252.) ●
Run	17.3 km	11:28:24	00:25:15	08:25 min/km	+01:58 (61.) ●	+01:58 (357.) ●	+02:18 (1442.) ●
Run	19.4 km	11:47:47	00:19:23	09:13 min/km	+02:32 (76.) ●	+02:38 (428.) ●	+02:59 (1702.) ●
Run	21.6 km	12:03:27	00:15:40	07:07 min/km	+00:54 (63.) ●	+00:46 (327.) ●	+00:55 (1322.) ●
Run	24.5 km	12:33:39	00:30:12	10:24 min/km	+06:22 (90.) ●	+06:13 (490.) ●	+06:17 (1883.) ●
Run	25.7 km	12:45:17	00:11:38	09:41 min/km	+02:18 (88.) ●	+02:24 (491.) ●	+02:20 (1854.) ●
Run	29.8 km	13:24:51	00:39:34	09:39 min/km	+07:29 (88.) ●	+07:30 (483.) ●	+07:40 (1836.) ●
Run	34 km	14:08:12	00:43:21	10:19 min/km	+08:05 (81.) ●	+07:57 (460.) ●	+08:33 (1819.) ●
Run	35.1 km	14:19:42	00:11:30	10:27 min/km	+01:45 (76.) ●	+01:46 (429.) ●	+01:57 (1710.) ●
Run	38.1 km	14:50:20	00:30:38	10:12 min/km	+05:34 (85.) ●	+05:23 (454.) ●	+05:51 (1791.) ●
Run	40.2 km	15:11:47	00:21:27	10:12 min/km	+04:15 (80.) ●	+04:18 (469.) ●	+04:38 (1840.) ●
Run	42 km	15:28:03	00:16:16	09:02 min/km	+03:17 (78.) ●	+03:26 (456.) ●	+03:42 (1800.) ●
Run	42 km	15:28:03	06:28:53	09:15 min/km	+01:05:57 (87.) ●	+01:05:48 (471.) ●	+01:11:06 (1850.) ●
Total	224.3 km	15:28:03	15:28:03	14.5 km/h	+01:08:28 (63.) ●	+01:08:24 (369.) ●	+01:38:45 (1631.) ●

Ovr	Gen	Div	Name	#	AG
1442	320	58	Esmeralda Maria Rodriguez Rodriguez	1079	F40-44	MEX	01:31:08	07:34:13	05:27:21	14:54:11
1494	330	59	Lee Ann O'Regan	1068	F40-44	CAN	01:35:39	07:32:29	05:33:31	15:03:34
1496	331	60	Christi Seehase	1084	F40-44	USA	01:22:08	07:55:40	05:28:07	15:03:47
1551	347	61	Sommer Mueller	1065	F40-44	USA	01:27:45	07:39:40	05:49:45	15:13:09
1601	358	62	Christy Socha	1086	F40-44	USA	01:31:12	08:16:18	05:15:56	15:22:33
1631	369	63	Angela Paternostro-Pfister	110	F40-44	USA	01:39:47	07:03:25	06:28:53	15:28:03
1657	376	64	Amy Knibb	1045	F40-44	CAN	01:10:47	07:34:12	06:31:11	15:33:38
1666	379	65	Bethany Kiernan	1044	F40-44	USA	01:37:19	07:18:31	06:21:27	15:37:35
1678	383	66	Kecia Place-Fencl	1072	F40-44	USA	01:16:51	07:48:47	06:17:00	15:38:23
1689	388	67	Julie Gallivan	1030	F40-44	USA	01:28:37	07:37:40	06:14:51	15:39:50