Angela Bancroft -
Ironman Lake Placid 2019

  Quick facts

195/18/3All/Gender/AG

F45-49Age group

1100Bib number

USANationality

59:346:12:544:04:40 11:31:20

  Compare Angela Bancroft with other athletes!

1100 Bancroft
329 Gibbs × 
331 Gott × 
516 Lamb × 
513 Gnodtke × 
334 Letourneau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:16 00:29:1601:32 min/100m-11:38 (3.) -10:42 (11.) -09:15 (85.)
Swim3.9 km 00:59:34 00:30:1801:30 min/100m-13:17 (2.) -12:34 (8.) -10:58 (81.)
Swim3.9 km 00:59:34 00:59:3401:31 min/100m-24:55 (2.) -23:16 (11.) -20:13 (86.)
Transition 01:06:13 00:06:39 - -03:33 (15.) -02:57 (89.) -03:19 (372.)
Bike11.6 km 01:31:47 00:25:3427.22 km/h-03:56 (9.) -03:42 (50.) -01:57 (571.)
Bike25.3 km 01:52:02 00:20:1540.59 km/h-03:16 (10.) -02:59 (45.) -01:28 (557.)
Bike41 km 02:18:09 00:26:0736.07 km/h-03:38 (11.) -03:15 (77.) -01:46 (669.)
Bike54.1 km 02:46:26 00:28:1727.79 km/h-05:21 (8.) -04:57 (37.) -03:01 (437.)
Bike69.5 km 03:19:51 00:33:2527.65 km/h-06:42 (8.) -06:10 (43.) -03:50 (456.)
Bike84.2 km 03:53:49 00:33:5825.97 km/h-08:29 (3.) -08:03 (18.) -05:39 (277.)
Bike86.9 km 03:59:41 00:05:5227.61 km/h-01:13 (7.) -01:11 (30.) -00:46 (388.)
Bike88.5 km 04:02:53 00:03:1230 km/h-00:38 (7.) -00:35 (28.) -00:23 (405.)
Bike100.7 km 04:30:33 00:27:4026.46 km/h-06:41 (7.) -05:55 (37.) -03:55 (402.)
Bike114.5 km 04:52:30 00:21:5737.72 km/h-04:33 (11.) -03:44 (69.) -02:07 (612.)
Bike130.2 km 05:19:38 00:27:0834.72 km/h-05:08 (9.) -04:44 (47.) -03:22 (449.)
Bike143.2 km 05:50:08 00:30:3025.57 km/h-06:35 (8.) -05:51 (47.) -04:04 (394.)
Bike158.7 km 06:28:09 00:38:0124.46 km/h-05:28 (15.) -04:49 (101.) -03:09 (622.)
Bike173.4 km 07:07:25 00:39:1622.46 km/h-06:43 (13.) -06:14 (74.) -04:26 (533.)
Bike176 km 07:13:53 00:06:2824.12 km/h-00:59 (14.) -00:51 (80.) -00:30 (618.)
Bike178.4 km 07:19:07 00:05:1427.52 km/h-00:44 (11.) -00:40 (62.) -00:25 (567.)
Bike178.4 km 07:19:07 06:12:5428.7 km/h-01:10:04 (9.) -01:03:40 (40.) -40:48 (427.)
Transition 07:26:40 00:07:33 - -00:37 (44.) -00:01 (293.) -00:31 (1005.)
Run0.8 km 07:30:02 00:03:2204:12 min/km-00:52 (10.) -00:43 (66.) -00:36 (439.)
Run3.7 km 07:46:17 00:16:1505:36 min/km-05:06 (5.) -04:37 (31.) -03:55 (288.)
Run4.8 km 07:52:28 00:06:1105:37 min/km-02:03 (6.) -01:59 (33.) -01:46 (285.)
Run9 km 08:14:13 00:21:4505:10 min/km-07:30 (5.) -07:03 (26.) -06:24 (233.)
Run13.2 km 08:40:14 00:26:0106:11 min/km-06:06 (12.) -05:44 (73.) -05:07 (411.)
Run14.3 km 08:46:58 00:06:4406:07 min/km-02:22 (4.) -02:06 (36.) -01:57 (248.)
Run17.3 km 09:05:19 00:18:2106:07 min/km-05:10 (5.) -04:56 (38.) -04:36 (258.)
Run19.4 km 09:17:47 00:12:2805:56 min/km-04:53 (2.) -04:17 (25.) -03:56 (199.)
Run21.6 km 09:29:15 00:11:2805:12 min/km-03:43 (4.) -03:26 (25.) -03:17 (195.)
Run24.5 km 09:46:16 00:17:0105:52 min/km-07:23 (2.) -06:58 (10.) -06:54 (113.)
Run25.7 km 09:53:00 00:06:4405:36 min/km-02:33 (3.) -02:30 (30.) -02:34 (180.)
Run29.8 km 10:16:00 00:23:0005:36 min/km-09:24 (3.) -09:04 (18.) -08:54 (124.)
Run34 km 10:41:52 00:25:5206:09 min/km-10:02 (5.) -09:32 (25.) -08:56 (165.)
Run35.1 km 10:48:59 00:07:0706:28 min/km-02:51 (5.) -02:37 (28.) -02:26 (166.)
Run38.1 km 11:07:15 00:18:1606:05 min/km-07:35 (3.) -06:59 (15.) -06:31 (135.)
Run40.2 km 11:21:01 00:13:4606:33 min/km-03:47 (13.) -03:23 (74.) -03:03 (366.)
Run42 km 11:31:20 00:10:1905:43 min/km-02:56 (13.) -02:31 (91.) -02:15 (459.)
Run42 km 11:31:20 04:04:4005:49 min/km-01:24:16 (3.) -01:18:25 (24.) -01:13:07 (177.)
Total 224.3 km 11:31:20 11:31:2019.47 km/h-03:03:25 (3.) -02:48:19 (18.) -02:17:58 (195.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance