Sara Crawford -
Ironman Lake Placid 2019

Quick facts

1414/312/48All/Gender/AG

F45-49Age group

1113Bib number

USANationality


1:07:20	7:29:44	5:56:29	14:50:00

Compare Sara Crawford with other athletes!

1113 Crawford

512 Earley ×

684 Cobak ×

1148 Kilroy ×

1132 Galloway ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:34	00:32:34	01:42 min/100m	-08:20 (9.) ●	-07:24 (40.) ●	-05:57 (287.) ●
Swim	3.9 km	01:07:20	00:34:46	01:44 min/100m	-08:49 (9.) ●	-08:06 (43.) ●	-06:30 (302.) ●
Swim	3.9 km	01:07:20	01:07:20	01:43 min/100m	-17:09 (9.) ●	-15:30 (42.) ●	-12:27 (301.) ●
Transition		01:15:58	00:08:38	-	-01:34 (30.) ●	-00:58 (213.) ●	-01:20 (817.) ●
Bike	11.6 km	01:46:12	00:30:14	23.02 km/h	+00:44 (54.) ●	+00:58 (338.) ●	+02:43 (1660.) ●
Bike	25.3 km	02:08:30	00:22:18	36.86 km/h	-01:13 (24.) ●	-00:56 (196.) ●	+00:35 (1296.) ●
Bike	41 km	02:37:38	00:29:08	32.33 km/h	-00:37 (39.) ●	-00:14 (268.) ●	+01:15 (1436.) ●
Bike	54.1 km	03:12:42	00:35:04	22.41 km/h	+01:26 (59.) ●	+01:50 (354.) ●	+03:46 (1700.) ●
Bike	69.5 km	03:53:32	00:40:50	22.63 km/h	+00:43 (46.) ●	+01:15 (318.) ●	+03:35 (1571.) ●
Bike	84.2 km	04:38:03	00:44:31	19.81 km/h	+02:04 (57.) ●	+02:30 (357.) ●	+04:54 (1657.) ●
Bike	86.9 km	04:45:49	00:07:46	20.86 km/h	+00:41 (77.) ●	+00:43 (436.) ●	+01:08 (1874.) ●
Bike	88.5 km	04:49:55	00:04:06	23.41 km/h	+00:16 (75.) ●	+00:19 (414.) ●	+00:31 (1812.) ●
Bike	100.7 km	05:23:41	00:33:46	21.68 km/h	-00:35 (34.) ●	+00:11 (265.) ●	+02:11 (1419.) ●
Bike	114.5 km	05:49:54	00:26:13	31.58 km/h	-00:17 (47.) ●	+00:32 (329.) ●	+02:09 (1568.) ●
Bike	130.2 km	06:21:03	00:31:09	30.24 km/h	-01:07 (33.) ●	-00:43 (245.) ●	+00:39 (1260.) ●
Bike	143.2 km	06:59:43	00:38:40	20.17 km/h	+01:35 (57.) ●	+02:19 (366.) ●	+04:06 (1654.) ●
Bike	158.7 km	07:43:21	00:43:38	21.31 km/h	+00:09 (47.) ●	+00:48 (311.) ●	+02:28 (1452.) ●
Bike	173.4 km	08:30:41	00:47:20	18.63 km/h	+01:21 (53.) ●	+01:50 (324.) ●	+03:38 (1490.) ●
Bike	176 km	08:38:55	00:08:14	18.95 km/h	+00:47 (72.) ●	+00:55 (434.) ●	+01:16 (1850.) ●
Bike	178.4 km	08:45:42	00:06:47	21.23 km/h	+00:49 (88.) ●	+00:53 (485.) ●	+01:08 (1945.) ●
Bike	178.4 km	08:45:42	07:29:44	23.8 km/h	+06:46 (46.) ●	+13:10 (312.) ●	+36:02 (1529.) ●
Transition		08:53:31	00:07:49	-	-00:21 (46.) ●	+00:15 (308.) ●	-00:15 (1069.) ●
Run	0.8 km	08:58:00	00:04:29	05:36 min/km	+00:15 (64.) ●	+00:24 (398.) ●	+00:31 (1656.) ●
Run	3.7 km	09:21:57	00:23:57	08:15 min/km	+02:36 (75.) ●	+03:05 (420.) ●	+03:47 (1708.) ●
Run	4.8 km	09:30:53	00:08:56	08:07 min/km	+00:42 (63.) ●	+00:46 (367.) ●	+00:59 (1496.) ●
Run	9 km	10:02:22	00:31:29	07:29 min/km	+02:14 (61.) ●	+02:41 (365.) ●	+03:20 (1496.) ●
Run	13.2 km	10:36:39	00:34:17	08:09 min/km	+02:10 (61.) ●	+02:32 (363.) ●	+03:09 (1439.) ●
Run	14.3 km	10:45:47	00:09:08	08:18 min/km	+00:02 (46.) ●	+00:18 (316.) ●	+00:27 (1267.) ●
Run	17.3 km	11:11:21	00:25:34	08:31 min/km	+02:03 (66.) ●	+02:17 (375.) ●	+02:37 (1487.) ●
Run	19.4 km	11:30:03	00:18:42	08:54 min/km	+01:21 (64.) ●	+01:57 (396.) ●	+02:18 (1590.) ●
Run	21.6 km	11:46:19	00:16:16	07:23 min/km	+01:05 (62.) ●	+01:22 (369.) ●	+01:31 (1479.) ●
Run	24.5 km	12:11:28	00:25:09	08:40 min/km	+00:45 (53.) ●	+01:10 (314.) ●	+01:14 (1240.) ●
Run	25.7 km	12:21:58	00:10:30	08:45 min/km	+01:13 (74.) ●	+01:16 (408.) ●	+01:12 (1547.) ●
Run	29.8 km	12:58:35	00:36:37	08:55 min/km	+04:13 (75.) ●	+04:33 (406.) ●	+04:43 (1595.) ●
Run	34 km	13:36:09	00:37:34	08:56 min/km	+01:40 (53.) ●	+02:10 (317.) ●	+02:46 (1356.) ●
Run	35.1 km	13:46:49	00:10:40	09:41 min/km	+00:42 (54.) ●	+00:56 (350.) ●	+01:07 (1457.) ●
Run	38.1 km	14:15:29	00:28:40	09:33 min/km	+02:49 (65.) ●	+03:25 (402.) ●	+03:53 (1606.) ●
Run	40.2 km	14:35:24	00:19:55	09:29 min/km	+02:22 (70.) ●	+02:46 (413.) ●	+03:06 (1661.) ●
Run	42 km	14:50:00	00:14:36	08:06 min/km	+01:21 (64.) ●	+01:46 (380.) ●	+02:02 (1569.) ●
Run	42 km	14:50:00	05:56:29	08:29 min/km	+27:33 (61.) ●	+33:24 (368.) ●	+38:42 (1514.) ●
Total	224.3 km	14:50:00	14:50:00	15.12 km/h	+15:15 (48.) ●	+30:21 (312.) ●	+01:00:42 (1414.) ●

Ovr	Gen	Div	Name	#	AG
1347	292	43	Virginie Skoczen	1192	F45-49	FRA	01:41:31	07:49:58	04:54:03	14:39:03
1354	294	44	Cyndi Dambacher	511	F45-49	USA	01:25:04	06:55:22	06:02:04	14:40:37
1355	295	45	Julie Jackson	1144	F45-49	USA	01:31:20	07:46:37	05:05:40	14:40:41
1376	298	46	Ruth Earley	512	F45-49	USA	01:31:15	07:35:25	05:17:10	14:43:31
1393	303	47	Dawn Cobak	684	F45-49	USA	01:24:18	07:20:46	05:43:08	14:46:25
1414	312	48	Sara Crawford	1113	F45-49	USA	01:07:20	07:29:44	05:56:29	14:50:00
1479	327	49	Miriam Kilroy	1148	F45-49	USA	01:22:15	07:19:34	06:00:22	15:00:52
1500	332	50	Jennifer Galloway	1132	F45-49	CAN	01:15:48	08:16:20	05:16:23	15:05:12
1510	336	51	Kelly Graham	1135	F45-49	CAN	01:25:27	07:42:56	05:29:18	15:05:50
1525	339	52	Katerina Parmele	1170	F45-49	USA	01:29:13	07:40:55	05:43:07	15:08:14