Amy Nordstrom -
Ironman Lake Placid 2019

Quick facts

1215/256/35All/Gender/AG

F45-49Age group

1165Bib number

USANationality


1:26:32	7:16:07	5:21:04	14:19:27

Compare Amy Nordstrom with other athletes!

1165 Nordstrom

1119 Denomy ×

1131 Frigo ×

1174 Pickersgill ×

1102 Batie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:09	00:42:09	02:13 min/100m	+01:15 (56.) ●	+02:11 (352.) ●	+03:38 (1532.) ●
Swim	3.9 km	01:26:32	00:44:23	02:13 min/100m	+00:48 (51.) ●	+01:31 (330.) ●	+03:07 (1438.) ●
Swim	3.9 km	01:26:32	01:26:32	02:13 min/100m	+02:03 (56.) ●	+03:42 (341.) ●	+06:45 (1488.) ●
Transition		01:35:35	00:09:03	-	-01:09 (35.) ●	-00:33 (242.) ●	-00:55 (927.) ●
Bike	11.6 km	02:04:33	00:28:58	24.03 km/h	-00:32 (33.) ●	-00:18 (243.) ●	+01:27 (1407.) ●
Bike	25.3 km	02:27:35	00:23:02	35.69 km/h	-00:29 (38.) ●	-00:12 (277.) ●	+01:19 (1515.) ●
Bike	41 km	02:56:07	00:28:32	33.01 km/h	-01:13 (29.) ●	-00:50 (220.) ●	+00:39 (1312.) ●
Bike	54.1 km	03:29:56	00:33:49	23.24 km/h	+00:11 (44.) ●	+00:35 (297.) ●	+02:31 (1540.) ●
Bike	69.5 km	04:11:51	00:41:55	22.04 km/h	+01:48 (58.) ●	+02:20 (356.) ●	+04:40 (1675.) ●
Bike	84.2 km	04:52:27	00:40:36	21.72 km/h	-01:51 (30.) ●	-01:25 (211.) ●	+00:59 (1206.) ●
Bike	86.9 km	04:58:57	00:06:30	24.92 km/h	-00:35 (23.) ●	-00:33 (144.) ●	-00:08 (983.) ●
Bike	88.5 km	05:02:41	00:03:44	25.71 km/h	-00:06 (37.) ●	-00:03 (240.) ●	+00:09 (1332.) ●
Bike	100.7 km	05:35:09	00:32:28	22.55 km/h	-01:53 (29.) ●	-01:07 (217.) ●	+00:53 (1228.) ●
Bike	114.5 km	06:00:18	00:25:09	32.92 km/h	-01:21 (35.) ●	-00:32 (273.) ●	+01:05 (1400.) ●
Bike	130.2 km	06:35:08	00:34:50	27.04 km/h	+02:34 (73.) ●	+02:58 (406.) ●	+04:20 (1717.) ●
Bike	143.2 km	07:11:26	00:36:18	21.49 km/h	-00:47 (37.) ●	-00:03 (269.) ●	+01:44 (1348.) ●
Bike	158.7 km	07:53:58	00:42:32	21.87 km/h	-00:57 (39.) ●	-00:18 (274.) ●	+01:22 (1337.) ●
Bike	173.4 km	08:39:17	00:45:19	19.46 km/h	-00:40 (41.) ●	-00:11 (252.) ●	+01:37 (1260.) ●
Bike	176 km	08:46:09	00:06:52	22.72 km/h	-00:35 (25.) ●	-00:27 (174.) ●	-00:06 (991.) ●
Bike	178.4 km	08:51:42	00:05:33	25.95 km/h	-00:25 (19.) ●	-00:21 (149.) ●	-00:06 (918.) ●
Bike	178.4 km	08:51:42	07:16:07	24.54 km/h	-06:51 (33.) ●	-00:27 (253.) ●	+22:25 (1361.) ●
Transition		08:58:23	00:06:41	-	-01:29 (34.) ●	-00:53 (235.) ●	-01:23 (797.) ●
Run	0.8 km	09:02:14	00:03:51	04:48 min/km	-00:23 (31.) ●	-00:14 (225.) ●	-00:07 (1059.) ●
Run	3.7 km	09:21:51	00:19:37	06:45 min/km	-01:44 (30.) ●	-01:15 (213.) ●	-00:33 (1015.) ●
Run	4.8 km	09:31:30	00:09:39	08:46 min/km	+01:25 (75.) ●	+01:29 (424.) ●	+01:42 (1684.) ●
Run	9 km	10:02:55	00:31:25	07:28 min/km	+02:10 (60.) ●	+02:37 (362.) ●	+03:16 (1489.) ●
Run	13.2 km	10:34:31	00:31:36	07:31 min/km	-00:31 (42.) ●	-00:09 (268.) ●	+00:28 (1126.) ●
Run	14.3 km	10:44:34	00:10:03	09:08 min/km	+00:57 (69.) ●	+01:13 (417.) ●	+01:22 (1626.) ●
Run	17.3 km	11:08:28	00:23:54	07:58 min/km	+00:23 (49.) ●	+00:37 (305.) ●	+00:57 (1223.) ●
Run	19.4 km	11:25:43	00:17:15	08:12 min/km	-00:06 (45.) ●	+00:30 (305.) ●	+00:51 (1241.) ●
Run	21.6 km	11:40:47	00:15:04	06:50 min/km	-00:07 (46.) ●	+00:10 (281.) ●	+00:19 (1163.) ●
Run	24.5 km	12:03:46	00:22:59	07:55 min/km	-01:25 (33.) ●	-01:00 (221.) ●	-00:56 (880.) ●
Run	25.7 km	12:12:16	00:08:30	07:05 min/km	-00:47 (26.) ●	-00:44 (175.) ●	-00:48 (723.) ●
Run	29.8 km	12:44:26	00:32:10	07:50 min/km	-00:14 (40.) ●	+00:06 (265.) ●	+00:16 (1056.) ●
Run	34 km	13:17:42	00:33:16	07:55 min/km	-02:38 (35.) ●	-02:08 (211.) ●	-01:32 (892.) ●
Run	35.1 km	13:26:16	00:08:34	07:47 min/km	-01:24 (20.) ●	-01:10 (161.) ●	-00:59 (688.) ●
Run	38.1 km	13:50:57	00:24:41	08:13 min/km	-01:10 (39.) ●	-00:34 (252.) ●	-00:06 (1096.) ●
Run	40.2 km	14:07:00	00:16:03	07:38 min/km	-01:30 (32.) ●	-01:06 (214.) ●	-00:46 (907.) ●
Run	42 km	14:19:27	00:12:27	06:55 min/km	-00:48 (41.) ●	-00:23 (267.) ●	-00:07 (1138.) ●
Run	42 km	14:19:27	05:21:04	07:38 min/km	-07:52 (39.) ●	-02:01 (252.) ●	+03:17 (1065.) ●
Total	224.3 km	14:19:27	14:19:27	15.66 km/h	-15:18 (35.) ●	-00:12 (256.) ●	+30:09 (1215.) ●

Ovr	Gen	Div	Name	#	AG
1166	243	30	Jodi Plante	765	F45-49	USA	01:18:21	07:06:23	05:28:57	14:13:30
1172	246	31	Beth Samuel	1186	F45-49	USA	01:25:26	07:17:23	05:01:08	14:14:08
1182	248	32	Liane Jenkins	1145	F45-49	USA	01:12:31	07:16:02	05:27:49	14:14:48
1200	252	33	Jennifer Denomy	1119	F45-49	CAN	01:27:55	07:27:43	05:04:23	14:17:46
1211	255	34	Kendra Frigo	1131	F45-49	USA	01:22:13	06:57:10	05:44:45	14:19:20
1215	256	35	Amy Nordstrom	1165	F45-49	USA	01:26:32	07:16:07	05:21:04	14:19:27
1227	260	36	Sara Pickersgill	1174	F45-49	CAN	01:19:48	07:31:02	05:11:52	14:20:43
1244	266	37	Melissa Batie	1102	F45-49	USA	01:46:39	07:03:33	05:17:45	14:25:28
1263	271	38	Shannon Wilson	1206	F45-49	CAN	01:24:38	07:25:26	05:25:03	14:28:20
1264	272	39	Susan Miller	335	F45-49	USA	01:38:10	06:50:55	05:44:24	14:28:22