Jennifer Runyon -
Ironman Lake Placid 2019

Quick facts

1908/459/83All/Gender/AG

F45-49Age group

1183Bib number

USANationality


1:13:45	8:17:10	6:29:29	16:21:52

Compare Jennifer Runyon with other athletes!

1183 Runyon

1159 McIndoo ×

1197 Strossman ×

1129 Franco ×

1123 Doyle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:29	00:35:29	01:52 min/100m	-05:25 (16.) ●	-04:29 (110.) ●	-03:02 (639.) ●
Swim	3.9 km	01:13:45	00:38:16	01:54 min/100m	-05:19 (19.) ●	-04:36 (122.) ●	-03:00 (694.) ●
Swim	3.9 km	01:13:45	01:13:45	01:53 min/100m	-10:44 (17.) ●	-09:05 (113.) ●	-06:02 (664.) ●
Transition		01:24:44	00:10:59	-	+00:47 (55.) ●	+01:23 (362.) ●	+01:01 (1352.) ●
Bike	11.6 km	01:55:43	00:30:59	22.46 km/h	+01:29 (69.) ●	+01:43 (389.) ●	+03:28 (1766.) ●
Bike	25.3 km	02:20:08	00:24:25	33.67 km/h	+00:54 (64.) ●	+01:11 (394.) ●	+02:42 (1806.) ●
Bike	41 km	02:51:31	00:31:23	30.02 km/h	+01:38 (68.) ●	+02:01 (394.) ●	+03:30 (1776.) ●
Bike	54.1 km	03:27:22	00:35:51	21.92 km/h	+02:13 (72.) ●	+02:37 (400.) ●	+04:33 (1803.) ●
Bike	69.5 km	04:10:11	00:42:49	21.58 km/h	+02:42 (68.) ●	+03:14 (391.) ●	+05:34 (1758.) ●
Bike	84.2 km	04:58:41	00:48:30	18.19 km/h	+06:03 (85.) ●	+06:29 (466.) ●	+08:53 (1937.) ●
Bike	86.9 km	05:06:55	00:08:14	19.68 km/h	+01:09 (87.) ●	+01:11 (494.) ●	+01:36 (1988.) ●
Bike	88.5 km	05:11:09	00:04:14	22.68 km/h	+00:24 (85.) ●	+00:27 (471.) ●	+00:39 (1923.) ●
Bike	100.7 km	05:53:15	00:42:06	17.39 km/h	+07:45 (90.) ●	+08:31 (504.) ●	+10:31 (2004.) ●
Bike	114.5 km	06:21:13	00:27:58	29.61 km/h	+01:28 (59.) ●	+02:17 (412.) ●	+03:54 (1783.) ●
Bike	130.2 km	07:02:38	00:41:25	22.74 km/h	+09:09 (91.) ●	+09:33 (509.) ●	+10:55 (2013.) ●
Bike	143.2 km	07:41:55	00:39:17	19.86 km/h	+02:12 (63.) ●	+02:56 (394.) ●	+04:43 (1728.) ●
Bike	158.7 km	08:35:20	00:53:25	17.41 km/h	+09:56 (90.) ●	+10:35 (497.) ●	+12:15 (1987.) ●
Bike	173.4 km	09:26:33	00:51:13	17.22 km/h	+05:14 (71.) ●	+05:43 (445.) ●	+07:31 (1815.) ●
Bike	176 km	09:35:04	00:08:31	18.32 km/h	+01:04 (80.) ●	+01:12 (464.) ●	+01:33 (1928.) ●
Bike	178.4 km	09:41:54	00:06:50	21.07 km/h	+00:52 (89.) ●	+00:56 (491.) ●	+01:11 (1958.) ●
Bike	178.4 km	09:41:54	08:17:10	21.53 km/h	+54:12 (84.) ●	+01:00:36 (453.) ●	+01:23:28 (1926.) ●
Transition		09:52:23	00:10:29	-	+02:19 (73.) ●	+02:55 (440.) ●	+02:25 (1620.) ●
Run	0.8 km	09:57:13	00:04:50	06:02 min/km	+00:36 (77.) ●	+00:45 (449.) ●	+00:52 (1803.) ●
Run	3.7 km	10:18:18	00:21:05	07:16 min/km	-00:16 (48.) ●	+00:13 (301.) ●	+00:55 (1303.) ●
Run	4.8 km	10:27:53	00:09:35	08:42 min/km	+01:21 (73.) ●	+01:25 (421.) ●	+01:38 (1674.) ●
Run	9 km	10:59:23	00:31:30	07:30 min/km	+02:15 (63.) ●	+02:42 (368.) ●	+03:21 (1500.) ●
Run	13.2 km	11:34:56	00:35:33	08:27 min/km	+03:26 (71.) ●	+03:48 (399.) ●	+04:25 (1561.) ●
Run	14.3 km	11:45:35	00:10:39	09:40 min/km	+01:33 (77.) ●	+01:49 (459.) ●	+01:58 (1787.) ●
Run	17.3 km	12:19:13	00:33:38	11:12 min/km	+10:07 (90.) ●	+10:21 (513.) ●	+10:41 (2028.) ●
Run	19.4 km	12:40:28	00:21:15	10:07 min/km	+03:54 (85.) ●	+04:30 (489.) ●	+04:51 (1941.) ●
Run	21.6 km	12:57:41	00:17:13	07:49 min/km	+02:02 (73.) ●	+02:19 (422.) ●	+02:28 (1675.) ●
Run	24.5 km	13:27:17	00:29:36	10:12 min/km	+05:12 (85.) ●	+05:37 (477.) ●	+05:41 (1834.) ●
Run	25.7 km	13:39:07	00:11:50	09:51 min/km	+02:33 (88.) ●	+02:36 (497.) ●	+02:32 (1885.) ●
Run	29.8 km	14:16:43	00:37:36	09:10 min/km	+05:12 (80.) ●	+05:32 (434.) ●	+05:42 (1693.) ●
Run	34 km	15:00:22	00:43:39	10:23 min/km	+07:45 (82.) ●	+08:15 (468.) ●	+08:51 (1843.) ●
Run	35.1 km	15:12:22	00:12:00	10:54 min/km	+02:02 (86.) ●	+02:16 (466.) ●	+02:27 (1841.) ●
Run	38.1 km	15:43:42	00:31:20	10:26 min/km	+05:29 (81.) ●	+06:05 (468.) ●	+06:33 (1840.) ●
Run	40.2 km	16:05:29	00:21:47	10:22 min/km	+04:14 (84.) ●	+04:38 (482.) ●	+04:58 (1876.) ●
Run	42 km	16:21:52	00:16:23	09:06 min/km	+03:08 (78.) ●	+03:33 (463.) ●	+03:49 (1822.) ●
Run	42 km	16:21:52	06:29:29	09:16 min/km	+01:00:33 (84.) ●	+01:06:24 (474.) ●	+01:11:42 (1855.) ●
Total	224.3 km	16:21:52	16:21:52	13.71 km/h	+01:47:07 (83.) ●	+02:02:13 (459.) ●	+02:32:34 (1908.) ●

Ovr	Gen	Div	Name	#	AG
1885	452	78	Joanne Vanhorne	1201	F45-49	USA	01:53:35	07:49:41	06:21:16	16:17:49
1889	453	79	Gloria Caratozzolo	1106	F45-49	USA	01:38:09	07:44:40	06:33:11	16:18:33
1892	454	80	Ila Barton	1101	F45-49	USA	01:43:43	08:03:13	06:11:17	16:19:51
1899	457	81	Lauren McIndoo	1159	F45-49	USA	01:26:51	08:15:46	06:13:54	16:20:45
1900	458	82	Sarah Strossman	1197	F45-49	USA	01:25:51	08:02:40	06:25:01	16:20:52
1908	459	83	Jennifer Runyon	1183	F45-49	USA	01:13:45	08:17:10	06:29:29	16:21:52
1919	464	84	Aileen Franco	1129	F45-49	PHL	01:39:47	07:41:03	06:32:08	16:23:52
1924	465	85	Rose Doyle	1123	F45-49	USA	01:26:23	08:44:46	05:55:19	16:24:19
1939	473	86	Marie San Pedro-Pierce	734	F45-49	USA	01:36:54	08:35:03	06:02:57	16:27:30
1970	486	87	Tina Heck	1137	F45-49	USA	01:35:10	07:57:41	06:39:25	16:35:21