Miki York -
Ironman Lake Placid 2019

Quick facts

1875/448/76All/Gender/AG

F45-49Age group

1207Bib number

JPNNationality


1:22:09	8:14:02	6:24:17	16:16:33

Compare Miki York with other athletes!

1207 York

683 Aiena ×

1152 Kost ×

1130 Frank ×

1201 Vanhorne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-01:35 (33.) ●	-00:39 (242.) ●	+00:48 (1194.) ●
Swim	3.9 km	01:22:09	00:42:50	02:08 min/100m	-00:45 (43.) ●	-00:02 (279.) ●	+01:34 (1285.) ●
Swim	3.9 km	01:22:09	01:22:09	02:06 min/100m	-02:20 (37.) ●	-00:41 (260.) ●	+02:22 (1241.) ●
Transition		01:32:00	00:09:51	-	-00:21 (46.) ●	+00:15 (296.) ●	-00:07 (1109.) ●
Bike	11.6 km	02:05:24	00:33:24	20.84 km/h	+03:54 (85.) ●	+04:08 (480.) ●	+05:53 (1973.) ●
Bike	25.3 km	02:30:59	00:25:35	32.13 km/h	+02:04 (77.) ●	+02:21 (451.) ●	+03:52 (1937.) ●
Bike	41 km	03:02:29	00:31:30	29.9 km/h	+01:45 (71.) ●	+02:08 (401.) ●	+03:37 (1792.) ●
Bike	54.1 km	03:38:37	00:36:08	21.75 km/h	+02:30 (78.) ●	+02:54 (415.) ●	+04:50 (1837.) ●
Bike	69.5 km	04:23:05	00:44:28	20.78 km/h	+04:21 (79.) ●	+04:53 (433.) ●	+07:13 (1869.) ●
Bike	84.2 km	05:11:45	00:48:40	18.12 km/h	+06:13 (86.) ●	+06:39 (468.) ●	+09:03 (1942.) ●
Bike	86.9 km	05:19:45	00:08:00	20.25 km/h	+00:55 (85.) ●	+00:57 (476.) ●	+01:22 (1946.) ●
Bike	88.5 km	05:23:59	00:04:14	22.68 km/h	+00:24 (86.) ●	+00:27 (474.) ●	+00:39 (1929.) ●
Bike	100.7 km	06:01:48	00:37:49	19.36 km/h	+03:28 (75.) ●	+04:14 (437.) ●	+06:14 (1857.) ●
Bike	114.5 km	06:29:16	00:27:28	30.15 km/h	+00:58 (57.) ●	+01:47 (391.) ●	+03:24 (1733.) ●
Bike	130.2 km	07:03:14	00:33:58	27.73 km/h	+01:42 (66.) ●	+02:06 (380.) ●	+03:28 (1637.) ●
Bike	143.2 km	07:48:01	00:44:47	17.42 km/h	+07:42 (90.) ●	+08:26 (503.) ●	+10:13 (2004.) ●
Bike	158.7 km	08:36:11	00:48:10	19.31 km/h	+04:41 (77.) ●	+05:20 (434.) ●	+07:00 (1811.) ●
Bike	173.4 km	09:30:36	00:54:25	16.21 km/h	+08:26 (89.) ●	+08:55 (495.) ●	+10:43 (1957.) ●
Bike	176 km	09:39:21	00:08:45	17.83 km/h	+01:18 (85.) ●	+01:26 (487.) ●	+01:47 (1974.) ●
Bike	178.4 km	09:46:02	00:06:41	21.55 km/h	+00:43 (86.) ●	+00:47 (476.) ●	+01:02 (1914.) ●
Bike	178.4 km	09:46:02	08:14:02	21.67 km/h	+51:04 (81.) ●	+57:28 (445.) ●	+01:20:20 (1905.) ●
Transition		09:52:16	00:06:14	-	-01:56 (28.) ●	-01:20 (195.) ●	-01:50 (675.) ●
Run	0.8 km	09:56:37	00:04:21	05:26 min/km	+00:07 (57.) ●	+00:16 (371.) ●	+00:23 (1573.) ●
Run	3.7 km	10:22:08	00:25:31	08:47 min/km	+04:10 (79.) ●	+04:39 (467.) ●	+05:21 (1838.) ●
Run	4.8 km	10:31:53	00:09:45	08:51 min/km	+01:31 (78.) ●	+01:35 (434.) ●	+01:48 (1711.) ●
Run	9 km	11:05:31	00:33:38	08:00 min/km	+04:23 (77.) ●	+04:50 (423.) ●	+05:29 (1679.) ●
Run	13.2 km	11:40:56	00:35:25	08:25 min/km	+03:18 (69.) ●	+03:40 (393.) ●	+04:17 (1551.) ●
Run	14.3 km	11:51:10	00:10:14	09:18 min/km	+01:08 (74.) ●	+01:24 (440.) ●	+01:33 (1688.) ●
Run	17.3 km	12:16:52	00:25:42	08:34 min/km	+02:11 (69.) ●	+02:25 (385.) ●	+02:45 (1511.) ●
Run	19.4 km	12:34:29	00:17:37	08:23 min/km	+00:16 (51.) ●	+00:52 (323.) ●	+01:13 (1324.) ●
Run	21.6 km	12:50:54	00:16:25	07:27 min/km	+01:14 (66.) ●	+01:31 (378.) ●	+01:40 (1518.) ●
Run	24.5 km	13:18:11	00:27:17	09:24 min/km	+02:53 (70.) ●	+03:18 (404.) ●	+03:22 (1575.) ●
Run	25.7 km	13:28:55	00:10:44	08:56 min/km	+01:27 (78.) ●	+01:30 (436.) ●	+01:26 (1633.) ●
Run	29.8 km	14:06:09	00:37:14	09:04 min/km	+04:50 (79.) ●	+05:10 (420.) ●	+05:20 (1650.) ●
Run	34 km	14:50:27	00:44:18	10:32 min/km	+08:24 (86.) ●	+08:54 (479.) ●	+09:30 (1872.) ●
Run	35.1 km	15:01:51	00:11:24	10:21 min/km	+01:26 (70.) ●	+01:40 (425.) ●	+01:51 (1695.) ●
Run	38.1 km	15:34:48	00:32:57	10:59 min/km	+07:06 (87.) ●	+07:42 (484.) ●	+08:10 (1913.) ●
Run	40.2 km	15:58:04	00:23:16	11:04 min/km	+05:43 (90.) ●	+06:07 (506.) ●	+06:27 (1985.) ●
Run	42 km	16:16:33	00:18:29	10:16 min/km	+05:14 (87.) ●	+05:39 (503.) ●	+05:55 (1975.) ●
Run	42 km	16:16:33	06:24:17	09:08 min/km	+55:21 (80.) ●	+01:01:12 (459.) ●	+01:06:30 (1806.) ●
Total	224.3 km	16:16:33	16:16:33	13.78 km/h	+01:41:48 (76.) ●	+01:56:54 (448.) ●	+02:27:15 (1875.) ●

Ovr	Gen	Div	Name	#	AG
1821	424	71	Melanie Rhodes	1177	F45-49	USA	01:22:32	07:52:45	06:29:24	16:06:45
1822	425	72	Jerelyn Ujazdowski	1200	F45-49	USA	01:27:34	07:32:48	06:19:24	16:07:03
1833	428	73	Sandra Morris	1162	F45-49	GBR	01:33:38	08:06:16	06:06:09	16:08:32
1852	436	74	Cindy Aiena	683	F45-49	USA	01:25:03	07:47:11	06:35:59	16:12:11
1854	438	75	Cathy Kost	1152	F45-49	USA	01:30:00	07:42:20	06:37:24	16:13:09
1875	448	76	Miki York	1207	F45-49	JPN	01:22:09	08:14:02	06:24:17	16:16:33
1879	449	77	Heather Frank	1130	F45-49	USA	01:17:54	08:12:58	06:27:27	16:17:21
1885	452	78	Joanne Vanhorne	1201	F45-49	USA	01:53:35	07:49:41	06:21:16	16:17:49
1889	453	79	Gloria Caratozzolo	1106	F45-49	USA	01:38:09	07:44:40	06:33:11	16:18:33
1892	454	80	Ila Barton	1101	F45-49	USA	01:43:43	08:03:13	06:11:17	16:19:51