Dena Colie -
Ironman Lake Placid 2019

Quick facts

783/151/18All/Gender/AG

F50-54Age group

1224Bib number

USANationality


1:09:41	6:53:08	5:04:20	13:17:53

Compare Dena Colie with other athletes!

1224 Colie

719 Hurley ×

1225 Copeland ×

527 Sheibley ×

338 Maycock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-07:30 (6.) ●	-05:57 (68.) ●	-04:30 (433.) ●
Swim	3.9 km	01:09:41	00:35:40	01:47 min/100m	-09:01 (6.) ●	-07:12 (55.) ●	-05:36 (368.) ●
Swim	3.9 km	01:09:41	01:09:41	01:47 min/100m	-16:31 (6.) ●	-13:09 (60.) ●	-10:06 (399.) ●
Transition		01:15:50	00:06:09	-	-03:38 (8.) ●	-03:27 (66.) ●	-03:49 (280.) ●
Bike	11.6 km	01:43:05	00:27:15	25.54 km/h	-02:06 (16.) ●	-02:01 (124.) ●	-00:16 (977.) ●
Bike	25.3 km	02:05:30	00:22:25	36.67 km/h	-00:42 (27.) ●	-00:49 (208.) ●	+00:42 (1328.) ●
Bike	41 km	02:34:24	00:28:54	32.6 km/h	-00:33 (34.) ●	-00:28 (248.) ●	+01:01 (1384.) ●
Bike	54.1 km	03:04:46	00:30:22	25.88 km/h	-03:03 (12.) ●	-02:52 (108.) ●	-00:56 (848.) ●
Bike	69.5 km	03:40:05	00:35:19	26.16 km/h	-04:39 (12.) ●	-04:16 (105.) ●	-01:56 (785.) ●
Bike	84.2 km	04:18:19	00:38:14	23.07 km/h	-04:13 (14.) ●	-03:47 (127.) ●	-01:23 (866.) ●
Bike	86.9 km	04:24:56	00:06:37	24.48 km/h	-00:23 (24.) ●	-00:26 (178.) ●	-00:01 (1099.) ●
Bike	88.5 km	04:28:31	00:03:35	26.79 km/h	-00:11 (24.) ●	-00:12 (163.) ●	±00:00 (1060.) ●
Bike	100.7 km	04:59:19	00:30:48	23.77 km/h	-02:49 (20.) ●	-02:47 (143.) ●	-00:47 (960.) ●
Bike	114.5 km	05:22:58	00:23:39	35.01 km/h	-02:37 (26.) ●	-02:02 (172.) ●	-00:25 (1073.) ●
Bike	130.2 km	05:55:49	00:32:51	28.68 km/h	+00:39 (45.) ●	+00:59 (327.) ●	+02:21 (1506.) ●
Bike	143.2 km	06:30:57	00:35:08	22.2 km/h	-01:16 (29.) ●	-01:13 (209.) ●	+00:34 (1147.) ●
Bike	158.7 km	07:10:38	00:39:41	23.44 km/h	-03:45 (24.) ●	-03:09 (173.) ●	-01:29 (949.) ●
Bike	173.4 km	07:56:05	00:45:27	19.41 km/h	+00:03 (37.) ●	-00:03 (256.) ●	+01:45 (1271.) ●
Bike	176 km	08:02:59	00:06:54	22.61 km/h	-00:39 (25.) ●	-00:25 (187.) ●	-00:04 (1031.) ●
Bike	178.4 km	08:08:58	00:05:59	24.07 km/h	±00:00 (39.) ●	+00:05 (302.) ●	+00:20 (1409.) ●
Bike	178.4 km	08:08:58	06:53:08	25.91 km/h	-26:14 (23.) ●	-23:26 (168.) ●	-00:34 (1070.) ●
Transition		08:13:33	00:04:35	-	-03:52 (11.) ●	-02:59 (95.) ●	-03:29 (346.) ●
Run	0.8 km	08:17:18	00:03:45	04:41 min/km	-00:34 (16.) ●	-00:20 (191.) ●	-00:13 (939.) ●
Run	3.7 km	08:36:00	00:18:42	06:26 min/km	-03:08 (13.) ●	-02:10 (157.) ●	-01:28 (822.) ●
Run	4.8 km	08:42:33	00:06:33	05:57 min/km	-01:54 (5.) ●	-01:37 (72.) ●	-01:24 (443.) ●
Run	9 km	09:06:37	00:24:04	05:43 min/km	-05:35 (5.) ●	-04:44 (87.) ●	-04:05 (505.) ●
Run	13.2 km	09:33:51	00:27:14	06:29 min/km	-05:45 (9.) ●	-04:31 (111.) ●	-03:54 (554.) ●
Run	14.3 km	09:41:49	00:07:58	07:14 min/km	-01:12 (18.) ●	-00:52 (163.) ●	-00:43 (715.) ●
Run	17.3 km	10:03:51	00:22:02	07:20 min/km	-02:13 (21.) ●	-01:15 (202.) ●	-00:55 (842.) ●
Run	19.4 km	10:22:09	00:18:18	08:42 min/km	+00:40 (42.) ●	+01:33 (368.) ●	+01:54 (1481.) ●
Run	21.6 km	10:39:30	00:17:21	07:53 min/km	+01:46 (57.) ●	+02:27 (435.) ●	+02:36 (1706.) ●
Run	24.5 km	11:04:46	00:25:16	08:42 min/km	+00:22 (40.) ●	+01:17 (320.) ●	+01:21 (1261.) ●
Run	25.7 km	11:13:16	00:08:30	07:05 min/km	-00:56 (22.) ●	-00:44 (177.) ●	-00:48 (725.) ●
Run	29.8 km	11:48:31	00:35:15	08:35 min/km	+02:23 (47.) ●	+03:11 (360.) ●	+03:21 (1443.) ●
Run	34 km	12:22:49	00:34:18	08:10 min/km	-01:47 (29.) ●	-01:06 (238.) ●	-00:30 (1001.) ●
Run	35.1 km	12:31:19	00:08:30	07:43 min/km	-01:19 (19.) ●	-01:14 (152.) ●	-01:03 (662.) ●
Run	38.1 km	12:53:04	00:21:45	07:15 min/km	-04:03 (13.) ●	-03:30 (132.) ●	-03:02 (581.) ●
Run	40.2 km	13:07:23	00:14:19	06:49 min/km	-03:19 (10.) ●	-02:50 (109.) ●	-02:30 (496.) ●
Run	42 km	13:17:53	00:10:30	05:50 min/km	-02:38 (12.) ●	-02:20 (109.) ●	-02:04 (526.) ●
Run	42 km	13:17:53	05:04:20	07:14 min/km	-29:12 (24.) ●	-18:45 (198.) ●	-13:27 (844.) ●
Total	224.3 km	13:17:53	13:17:53	16.87 km/h	-01:19:27 (18.) ●	-01:01:46 (151.) ●	-31:25 (783.) ●

Ovr	Gen	Div	Name	#	AG
675	119	13	Debra Morin-Ouellette	1265	F50-54	USA	01:22:34	06:57:38	04:22:40	13:00:49
685	123	14	Anna Alexopoulos	1209	F50-54	CAN	01:20:18	06:39:42	04:47:23	13:02:06
703	130	15	Elizabeth O'Connor	526	F50-54	USA	01:34:11	07:13:56	04:04:45	13:06:34
710	132	16	Linda Hurley	719	F50-54	USA	01:04:12	06:51:18	04:59:34	13:07:39
770	148	17	Connie Copeland	1225	F50-54	CAN	01:35:31	06:36:58	04:47:15	13:16:11
783	151	18	Dena Colie	1224	F50-54	USA	01:09:41	06:53:08	05:04:20	13:17:53
795	156	19	Elizabeth Sheibley	527	F50-54	USA	01:39:17	06:22:44	05:00:33	13:18:54
891	171	20	Cary Maycock	338	F50-54	USA	01:02:13	06:52:03	05:23:17	13:32:34
907	175	21	Julie Landcastle	1253	F50-54	USA	01:28:25	07:08:15	04:33:15	13:34:53
998	196	22	Sharon Foster	1237	F50-54	USA	01:32:05	07:08:05	04:52:02	13:46:14