Kathleen Costello -
Ironman Lake Placid 2019

Quick facts

1168/244/33All/Gender/AG

F50-54Age group

1226Bib number

USANationality


1:18:58	7:29:44	5:10:00	14:13:34

Compare Kathleen Costello with other athletes!

1226 Costello

1247 Kabbash ×

1290 Wagner ×

1267 Nack ×

520 Frawley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	-02:49 (18.) ●	-01:16 (216.) ●	+00:11 (1111.) ●
Swim	3.9 km	01:18:58	00:40:16	02:00 min/100m	-04:25 (17.) ●	-02:36 (186.) ●	-01:00 (959.) ●
Swim	3.9 km	01:18:58	01:18:58	02:01 min/100m	-07:14 (17.) ●	-03:52 (199.) ●	-00:49 (1029.) ●
Transition		01:28:01	00:09:03	-	-00:44 (31.) ●	-00:33 (243.) ●	-00:55 (929.) ●
Bike	11.6 km	01:58:47	00:30:46	22.62 km/h	+01:25 (49.) ●	+01:30 (379.) ●	+03:15 (1741.) ●
Bike	25.3 km	02:23:21	00:24:34	33.46 km/h	+01:27 (58.) ●	+01:20 (404.) ●	+02:51 (1828.) ●
Bike	41 km	02:54:23	00:31:02	30.35 km/h	+01:35 (53.) ●	+01:40 (373.) ●	+03:09 (1725.) ●
Bike	54.1 km	03:30:03	00:35:40	22.04 km/h	+02:15 (56.) ●	+02:26 (389.) ●	+04:22 (1777.) ●
Bike	69.5 km	04:13:33	00:43:30	21.24 km/h	+03:32 (57.) ●	+03:55 (416.) ●	+06:15 (1807.) ●
Bike	84.2 km	04:56:46	00:43:13	20.41 km/h	+00:46 (42.) ●	+01:12 (308.) ●	+03:36 (1521.) ●
Bike	86.9 km	05:04:05	00:07:19	22.14 km/h	+00:19 (50.) ●	+00:16 (351.) ●	+00:41 (1641.) ●
Bike	88.5 km	05:07:59	00:03:54	24.62 km/h	+00:08 (47.) ●	+00:07 (327.) ●	+00:19 (1595.) ●
Bike	100.7 km	05:41:28	00:33:29	21.86 km/h	-00:08 (37.) ●	-00:06 (253.) ●	+01:54 (1385.) ●
Bike	114.5 km	06:05:07	00:23:39	35.01 km/h	-02:37 (27.) ●	-02:02 (173.) ●	-00:25 (1074.) ●
Bike	130.2 km	06:39:59	00:34:52	27.02 km/h	+02:40 (56.) ●	+03:00 (408.) ●	+04:22 (1722.) ●
Bike	143.2 km	07:16:02	00:36:03	21.64 km/h	-00:21 (35.) ●	-00:18 (252.) ●	+01:29 (1305.) ●
Bike	158.7 km	07:57:12	00:41:10	22.59 km/h	-02:16 (37.) ●	-01:40 (234.) ●	±00:00 (1174.) ●
Bike	173.4 km	08:44:15	00:47:03	18.75 km/h	+01:39 (45.) ●	+01:33 (318.) ●	+03:21 (1459.) ●
Bike	176 km	08:51:46	00:07:31	20.75 km/h	-00:02 (45.) ●	+00:12 (337.) ●	+00:33 (1526.) ●
Bike	178.4 km	08:57:45	00:05:59	24.07 km/h	±00:00 (40.) ●	+00:05 (303.) ●	+00:20 (1410.) ●
Bike	178.4 km	08:57:45	07:29:44	23.8 km/h	+10:22 (44.) ●	+13:10 (313.) ●	+36:02 (1530.) ●
Transition		09:03:34	00:05:49	-	-02:38 (19.) ●	-01:45 (162.) ●	-02:15 (573.) ●
Run	0.8 km	09:07:31	00:03:57	04:56 min/km	-00:22 (26.) ●	-00:08 (272.) ●	-00:01 (1204.) ●
Run	3.7 km	09:28:25	00:20:54	07:12 min/km	-00:56 (36.) ●	+00:02 (295.) ●	+00:44 (1274.) ●
Run	4.8 km	09:36:38	00:08:13	07:28 min/km	-00:14 (36.) ●	+00:03 (287.) ●	+00:16 (1243.) ●
Run	9 km	10:04:05	00:27:27	06:32 min/km	-02:12 (27.) ●	-01:21 (224.) ●	-00:42 (988.) ●
Run	13.2 km	10:33:04	00:28:59	06:54 min/km	-04:00 (18.) ●	-02:46 (175.) ●	-02:09 (771.) ●
Run	14.3 km	10:41:50	00:08:46	07:58 min/km	-00:24 (33.) ●	-00:04 (269.) ●	+00:05 (1103.) ●
Run	17.3 km	11:03:10	00:21:20	07:06 min/km	-02:55 (14.) ●	-01:57 (164.) ●	-01:37 (720.) ●
Run	19.4 km	11:20:22	00:17:12	08:11 min/km	-00:26 (35.) ●	+00:27 (302.) ●	+00:48 (1234.) ●
Run	21.6 km	11:36:28	00:16:06	07:19 min/km	+00:31 (45.) ●	+01:12 (358.) ●	+01:21 (1437.) ●
Run	24.5 km	11:58:49	00:22:21	07:42 min/km	-02:33 (22.) ●	-01:38 (189.) ●	-01:34 (776.) ●
Run	25.7 km	12:09:06	00:10:17	08:34 min/km	+00:51 (54.) ●	+01:03 (381.) ●	+00:59 (1450.) ●
Run	29.8 km	12:39:04	00:29:58	07:18 min/km	-02:54 (24.) ●	-02:06 (194.) ●	-01:56 (794.) ●
Run	34 km	13:14:29	00:35:25	08:25 min/km	-00:40 (31.) ●	+00:01 (268.) ●	+00:37 (1124.) ●
Run	35.1 km	13:23:34	00:09:05	08:15 min/km	-00:44 (26.) ●	-00:39 (206.) ●	-00:28 (903.) ●
Run	38.1 km	13:46:56	00:23:22	07:47 min/km	-02:26 (26.) ●	-01:53 (197.) ●	-01:25 (863.) ●
Run	40.2 km	14:02:46	00:15:50	07:32 min/km	-01:48 (25.) ●	-01:19 (201.) ●	-00:59 (856.) ●
Run	42 km	14:13:34	00:10:48	06:00 min/km	-02:20 (15.) ●	-02:02 (135.) ●	-01:46 (631.) ●
Run	42 km	14:13:34	05:10:00	07:22 min/km	-23:32 (25.) ●	-13:05 (218.) ●	-07:47 (925.) ●
Total	224.3 km	14:13:34	14:13:34	15.77 km/h	-23:46 (33.) ●	-06:05 (244.) ●	+24:16 (1168.) ●

Ovr	Gen	Div	Name	#	AG
1106	226	28	Kelly Larue	1254	F50-54	USA	01:30:38	06:51:53	05:19:52	14:03:02
1116	229	29	Laura Stanley	1284	F50-54	USA	01:21:18	07:02:54	05:21:14	14:05:18
1127	232	30	Wendie Bishop	519	F50-54	USA	01:24:17	07:01:56	05:23:22	14:06:49
1137	236	31	Christina Kabbash	1247	F50-54	USA	01:24:15	07:13:07	05:11:01	14:07:56
1162	241	32	Mizue Wagner	1290	F50-54	JPN	01:24:20	07:11:32	05:18:54	14:12:37
1168	244	33	Kathleen Costello	1226	F50-54	USA	01:18:58	07:29:44	05:10:00	14:13:34
1233	262	34	Debbie Nack	1267	F50-54	USA	01:40:56	07:34:10	04:42:56	14:22:47
1260	270	35	Marie Frawley	520	F50-54	USA	01:21:12	07:14:35	05:37:42	14:28:07
1272	274	36	Christine Elliott	1232	F50-54	CAN	01:14:51	06:58:49	05:54:59	14:29:15
1273	275	37	Sonya Misiaszek-Monterose	1262	F50-54	USA	01:22:19	06:48:08	06:02:55	14:29:22