Tamara Hale -
Ironman Lake Placid 2019

Quick facts

1874/447/59All/Gender/AG

F50-54Age group

1242Bib number

USANationality


1:46:08	8:18:59	5:52:18	16:15:57

Compare Tamara Hale with other athletes!

1242 Hale

1249 Krauth ×

1255 Long ×

1212 Bentley ×

1217 Breton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:55	00:50:55	02:40 min/100m	+09:24 (69.) ●	+10:57 (497.) ●	+12:24 (1983.) ●
Swim	3.9 km	01:46:08	00:55:13	02:45 min/100m	+10:32 (67.) ●	+12:21 (497.) ●	+13:57 (1979.) ●
Swim	3.9 km	01:46:08	01:46:08	02:43 min/100m	+19:56 (68.) ●	+23:18 (499.) ●	+26:21 (1982.) ●
Transition		01:58:29	00:12:21	-	+02:34 (63.) ●	+02:45 (436.) ●	+02:23 (1617.) ●
Bike	11.6 km	02:32:11	00:33:42	20.65 km/h	+04:21 (70.) ●	+04:26 (490.) ●	+06:11 (1986.) ●
Bike	25.3 km	03:00:19	00:28:08	29.22 km/h	+05:01 (72.) ●	+04:54 (507.) ●	+06:25 (2024.) ●
Bike	41 km	03:33:20	00:33:01	28.53 km/h	+03:34 (65.) ●	+03:39 (460.) ●	+05:08 (1916.) ●
Bike	54.1 km	04:11:39	00:38:19	20.51 km/h	+04:54 (68.) ●	+05:05 (485.) ●	+07:01 (1983.) ●
Bike	69.5 km	04:57:03	00:45:24	20.35 km/h	+05:26 (61.) ●	+05:49 (450.) ●	+08:09 (1917.) ●
Bike	84.2 km	05:46:37	00:49:34	17.79 km/h	+07:07 (66.) ●	+07:33 (481.) ●	+09:57 (1973.) ●
Bike	86.9 km	05:54:32	00:07:55	20.46 km/h	+00:55 (67.) ●	+00:52 (462.) ●	+01:17 (1921.) ●
Bike	88.5 km	05:58:48	00:04:16	22.5 km/h	+00:30 (71.) ●	+00:29 (479.) ●	+00:41 (1944.) ●
Bike	100.7 km	06:40:04	00:41:16	17.74 km/h	+07:39 (72.) ●	+07:41 (498.) ●	+09:41 (1991.) ●
Bike	114.5 km	07:12:01	00:31:57	25.92 km/h	+05:41 (70.) ●	+06:16 (494.) ●	+07:53 (1980.) ●
Bike	130.2 km	07:44:16	00:32:15	29.21 km/h	+00:03 (43.) ●	+00:23 (299.) ●	+01:45 (1422.) ●
Bike	143.2 km	08:23:23	00:39:07	19.94 km/h	+02:43 (57.) ●	+02:46 (386.) ●	+04:33 (1710.) ●
Bike	158.7 km	09:11:15	00:47:52	19.43 km/h	+04:26 (58.) ●	+05:02 (428.) ●	+06:42 (1792.) ●
Bike	173.4 km	10:02:24	00:51:09	17.24 km/h	+05:45 (63.) ●	+05:39 (442.) ●	+07:27 (1810.) ●
Bike	176 km	10:11:18	00:08:54	17.53 km/h	+01:21 (67.) ●	+01:35 (494.) ●	+01:56 (1987.) ●
Bike	178.4 km	10:17:28	00:06:10	23.35 km/h	+00:11 (48.) ●	+00:16 (361.) ●	+00:31 (1595.) ●
Bike	178.4 km	10:17:28	08:18:59	21.45 km/h	+59:37 (65.) ●	+01:02:25 (461.) ●	+01:25:17 (1942.) ●
Transition		10:23:39	00:06:11	-	-02:16 (24.) ●	-01:23 (191.) ●	-01:53 (664.) ●
Run	0.8 km	10:28:43	00:05:04	06:20 min/km	+00:45 (62.) ●	+00:59 (474.) ●	+01:06 (1873.) ●
Run	3.7 km	10:52:24	00:23:41	08:09 min/km	+01:51 (53.) ●	+02:49 (406.) ●	+03:31 (1679.) ●
Run	4.8 km	11:01:11	00:08:47	07:59 min/km	+00:20 (45.) ●	+00:37 (351.) ●	+00:50 (1450.) ●
Run	9 km	11:37:25	00:36:14	08:37 min/km	+06:35 (69.) ●	+07:26 (485.) ●	+08:05 (1881.) ●
Run	13.2 km	12:15:02	00:37:37	08:57 min/km	+04:38 (61.) ●	+05:52 (449.) ●	+06:29 (1764.) ●
Run	14.3 km	12:22:39	00:07:37	06:55 min/km	-01:33 (11.) ●	-01:13 (109.) ●	-01:04 (561.) ●
Run	17.3 km	12:48:16	00:25:37	08:32 min/km	+01:22 (45.) ●	+02:20 (378.) ●	+02:40 (1493.) ●
Run	19.4 km	13:03:31	00:15:15	07:15 min/km	-02:23 (16.) ●	-01:30 (169.) ●	-01:09 (757.) ●
Run	21.6 km	13:18:03	00:14:32	06:36 min/km	-01:03 (26.) ●	-00:22 (246.) ●	-00:13 (1005.) ●
Run	24.5 km	13:42:10	00:24:07	08:18 min/km	-00:47 (31.) ●	+00:08 (269.) ●	+00:12 (1063.) ●
Run	25.7 km	13:51:03	00:08:53	07:24 min/km	-00:33 (29.) ●	-00:21 (212.) ●	-00:25 (872.) ●
Run	29.8 km	14:24:32	00:33:29	08:09 min/km	+00:37 (39.) ●	+01:25 (298.) ●	+01:35 (1206.) ●
Run	34 km	15:04:02	00:39:30	09:24 min/km	+03:25 (52.) ●	+04:06 (379.) ●	+04:42 (1543.) ●
Run	35.1 km	15:14:43	00:10:41	09:42 min/km	+00:52 (48.) ●	+00:57 (355.) ●	+01:08 (1464.) ●
Run	38.1 km	15:43:12	00:28:29	09:29 min/km	+02:41 (55.) ●	+03:14 (395.) ●	+03:42 (1590.) ●
Run	40.2 km	16:02:25	00:19:13	09:09 min/km	+01:35 (51.) ●	+02:04 (377.) ●	+02:24 (1541.) ●
Run	42 km	16:15:57	00:13:32	07:31 min/km	+00:24 (43.) ●	+00:42 (331.) ●	+00:58 (1397.) ●
Run	42 km	16:15:57	05:52:18	08:23 min/km	+18:46 (43.) ●	+29:13 (353.) ●	+34:31 (1476.) ●
Total	224.3 km	16:15:57	16:15:57	13.79 km/h	+01:38:37 (59.) ●	+01:56:18 (447.) ●	+02:26:39 (1874.) ●

Ovr	Gen	Div	Name	#	AG
1766	414	54	Arlene White	1292	F50-54	USA	01:20:37	07:36:23	06:30:42	15:55:06
1813	421	55	Suzanne Stites	1287	F50-54	USA	01:26:42	07:43:45	06:34:09	16:05:03
1829	426	56	Angel Brock	1218	F50-54	USA	01:27:08	08:06:30	06:02:39	16:07:46
1835	429	57	Trayce Krauth	1249	F50-54	USA	01:24:54	08:12:47	06:14:09	16:08:59
1840	432	58	Mandy Long	1255	F50-54	CAN	01:20:32	07:22:45	07:05:53	16:09:51
1874	447	59	Tamara Hale	1242	F50-54	USA	01:46:08	08:18:59	05:52:18	16:15:57
1881	451	60	Jacquelyn Bentley	1212	F50-54	USA	01:44:52	08:06:23	06:11:33	16:17:33
1928	466	61	Nathalie Breton	1217	F50-54	CAN	01:50:00	08:19:28	05:54:30	16:26:02
1944	476	62	Marysol Ruiz	1279	F50-54	USA	01:32:05	07:55:31	06:41:05	16:28:40
1954	478	63	Charlotte Johnson	523	F50-54	USA	01:26:12	07:54:39	06:51:27	16:30:31