Michele Sokolski -
Ironman Lake Placid 2019

Quick facts

2028/510/69All/Gender/AG

F50-54Age group

1283Bib number

USANationality


1:40:52	8:24:14	6:22:30	16:52:26

Compare Michele Sokolski with other athletes!

1283 Sokolski

1256 Mara ×

1219 Butler-Cloutier ×

1274 Powell ×

736 Salovitz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:23	00:47:23	02:29 min/100m	+05:52 (62.) ●	+07:25 (458.) ●	+08:52 (1886.) ●
Swim	3.9 km	01:40:52	00:53:29	02:40 min/100m	+08:48 (65.) ●	+10:37 (482.) ●	+12:13 (1938.) ●
Swim	3.9 km	01:40:52	01:40:52	02:35 min/100m	+14:40 (64.) ●	+18:02 (475.) ●	+21:05 (1922.) ●
Transition		01:52:39	00:11:47	-	+02:00 (57.) ●	+02:11 (405.) ●	+01:49 (1523.) ●
Bike	11.6 km	02:25:21	00:32:42	21.28 km/h	+03:21 (63.) ●	+03:26 (463.) ●	+05:11 (1938.) ●
Bike	25.3 km	02:49:33	00:24:12	33.97 km/h	+01:05 (55.) ●	+00:58 (375.) ●	+02:29 (1769.) ●
Bike	41 km	03:22:43	00:33:10	28.4 km/h	+03:43 (66.) ●	+03:48 (469.) ●	+05:17 (1932.) ●
Bike	54.1 km	04:02:39	00:39:56	19.68 km/h	+06:31 (71.) ●	+06:42 (505.) ●	+08:38 (2021.) ●
Bike	69.5 km	04:51:55	00:49:16	18.76 km/h	+09:18 (72.) ●	+09:41 (507.) ●	+12:01 (2023.) ●
Bike	84.2 km	05:40:17	00:48:22	18.24 km/h	+05:55 (64.) ●	+06:21 (463.) ●	+08:45 (1927.) ●
Bike	86.9 km	05:48:10	00:07:53	20.55 km/h	+00:53 (65.) ●	+00:50 (457.) ●	+01:15 (1911.) ●
Bike	88.5 km	05:51:58	00:03:48	25.26 km/h	+00:02 (40.) ●	+00:01 (278.) ●	+00:13 (1447.) ●
Bike	100.7 km	06:29:02	00:37:04	19.75 km/h	+03:27 (58.) ●	+03:29 (417.) ●	+05:29 (1802.) ●
Bike	114.5 km	06:53:58	00:24:56	33.21 km/h	-01:20 (40.) ●	-00:45 (255.) ●	+00:52 (1356.) ●
Bike	130.2 km	07:29:29	00:35:31	26.52 km/h	+03:19 (60.) ●	+03:39 (432.) ●	+05:01 (1786.) ●
Bike	143.2 km	08:15:13	00:45:44	17.06 km/h	+09:20 (72.) ●	+09:23 (509.) ●	+11:10 (2018.) ●
Bike	158.7 km	09:09:39	00:54:26	17.09 km/h	+11:00 (68.) ●	+11:36 (504.) ●	+13:16 (2007.) ●
Bike	173.4 km	10:02:58	00:53:19	16.54 km/h	+07:55 (69.) ●	+07:49 (487.) ●	+09:37 (1926.) ●
Bike	176 km	10:11:21	00:08:23	18.61 km/h	+00:50 (63.) ●	+01:04 (455.) ●	+01:25 (1898.) ●
Bike	178.4 km	10:16:53	00:05:32	26.02 km/h	-00:27 (21.) ●	-00:22 (145.) ●	-00:07 (897.) ●
Bike	178.4 km	10:16:53	08:24:14	21.23 km/h	+01:04:52 (68.) ●	+01:07:40 (482.) ●	+01:30:32 (1974.) ●
Transition		10:29:56	00:13:03	-	+04:36 (66.) ●	+05:29 (489.) ●	+04:59 (1871.) ●
Run	0.8 km	10:35:30	00:05:34	06:57 min/km	+01:15 (69.) ●	+01:29 (498.) ●	+01:36 (1954.) ●
Run	3.7 km	11:02:58	00:27:28	09:28 min/km	+05:38 (68.) ●	+06:36 (496.) ●	+07:18 (1946.) ●
Run	4.8 km	11:13:27	00:10:29	09:31 min/km	+02:02 (69.) ●	+02:19 (480.) ●	+02:32 (1869.) ●
Run	9 km	11:49:06	00:35:39	08:29 min/km	+06:00 (66.) ●	+06:51 (471.) ●	+07:30 (1842.) ●
Run	13.2 km	12:30:11	00:41:05	09:46 min/km	+08:06 (71.) ●	+09:20 (501.) ●	+09:57 (1959.) ●
Run	14.3 km	12:40:59	00:10:48	09:49 min/km	+01:38 (61.) ●	+01:58 (467.) ●	+02:07 (1824.) ●
Run	17.3 km	13:08:58	00:27:59	09:19 min/km	+03:44 (58.) ●	+04:42 (467.) ●	+05:02 (1822.) ●
Run	19.4 km	13:30:56	00:21:58	10:27 min/km	+04:20 (67.) ●	+05:13 (500.) ●	+05:34 (1979.) ●
Run	21.6 km	13:48:09	00:17:13	07:49 min/km	+01:38 (52.) ●	+02:19 (423.) ●	+02:28 (1676.) ●
Run	24.5 km	14:18:04	00:29:55	10:18 min/km	+05:01 (66.) ●	+05:56 (487.) ●	+06:00 (1860.) ●
Run	25.7 km	14:29:30	00:11:26	09:31 min/km	+02:00 (66.) ●	+02:12 (480.) ●	+02:08 (1800.) ●
Run	29.8 km	15:06:46	00:37:16	09:05 min/km	+04:24 (57.) ●	+05:12 (423.) ●	+05:22 (1655.) ●
Run	34 km	15:44:23	00:37:37	08:57 min/km	+01:32 (41.) ●	+02:13 (320.) ●	+02:49 (1362.) ●
Run	35.1 km	15:54:29	00:10:06	09:10 min/km	+00:17 (40.) ●	+00:22 (301.) ●	+00:33 (1265.) ●
Run	38.1 km	16:20:31	00:26:02	08:40 min/km	+00:14 (38.) ●	+00:47 (299.) ●	+01:15 (1295.) ●
Run	40.2 km	16:38:23	00:17:52	08:30 min/km	+00:14 (38.) ●	+00:43 (307.) ●	+01:03 (1321.) ●
Run	42 km	16:52:26	00:14:03	07:48 min/km	+00:55 (49.) ●	+01:13 (357.) ●	+01:29 (1486.) ●
Run	42 km	16:52:26	06:22:30	09:06 min/km	+48:58 (62.) ●	+59:25 (453.) ●	+01:04:43 (1788.) ●
Total	224.3 km	16:52:26	16:52:26	13.29 km/h	+02:15:06 (69.) ●	+02:32:47 (510.) ●	+03:03:08 (2028.) ●

Ovr	Gen	Div	Name	#	AG
1961	481	64	Marissa Pace	704	F50-54	USA	01:46:06	08:11:52	06:14:58	16:32:49
1969	485	65	Dina Stclaire	1285	F50-54	USA	01:46:40	08:17:33	06:11:21	16:34:45
1979	488	66	Suzanne Bauman	1211	F50-54	USA	01:40:20	08:20:24	06:12:03	16:36:55
1992	494	67	Kristin Mara	1256	F50-54	USA	01:35:50	08:27:18	06:22:29	16:42:15
2024	507	68	Sheryl Butler-Cloutier	1219	F50-54	USA	01:38:14	08:25:48	06:24:41	16:52:02
2028	510	69	Michele Sokolski	1283	F50-54	USA	01:40:52	08:24:14	06:22:30	16:52:26
2035	513	70	Tammy Powell	1274	F50-54	USA	01:12:27	08:43:47	06:03:16	16:56:10
2037	515	71	Marcia Salovitz	736	F50-54	USA	01:29:36	08:42:44	06:32:35	16:58:02
2038	516	72	Christina Parascandola	1272	F50-54	USA	02:03:39	08:01:04	06:29:36	16:58:57