Arlene White -
Ironman Lake Placid 2019

Quick facts

1766/414/54All/Gender/AG

F50-54Age group

1292Bib number

USANationality


1:20:37	7:36:23	6:30:42	15:55:06

Compare Arlene White with other athletes!

1292 White

1210 Baker ×

1236 Fields ×

1287 Stites ×

1218 Brock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	-02:24 (21.) ●	-00:51 (233.) ●	+00:36 (1163.) ●
Swim	3.9 km	01:20:37	00:41:30	02:04 min/100m	-03:11 (22.) ●	-01:22 (227.) ●	+00:14 (1120.) ●
Swim	3.9 km	01:20:37	01:20:37	02:04 min/100m	-05:35 (21.) ●	-02:13 (232.) ●	+00:50 (1152.) ●
Transition		01:34:39	00:14:02	-	+04:15 (68.) ●	+04:26 (474.) ●	+04:04 (1807.) ●
Bike	11.6 km	02:04:10	00:29:31	23.58 km/h	+00:10 (38.) ●	+00:15 (289.) ●	+02:00 (1529.) ●
Bike	25.3 km	02:27:27	00:23:17	35.3 km/h	+00:10 (42.) ●	+00:03 (307.) ●	+01:34 (1593.) ●
Bike	41 km	02:57:53	00:30:26	30.95 km/h	+00:59 (49.) ●	+01:04 (345.) ●	+02:33 (1646.) ●
Bike	54.1 km	03:32:25	00:34:32	22.76 km/h	+01:07 (47.) ●	+01:18 (328.) ●	+03:14 (1634.) ●
Bike	69.5 km	04:13:40	00:41:15	22.4 km/h	+01:17 (45.) ●	+01:40 (332.) ●	+04:00 (1610.) ●
Bike	84.2 km	04:57:32	00:43:52	20.11 km/h	+01:25 (45.) ●	+01:51 (334.) ●	+04:15 (1602.) ●
Bike	86.9 km	05:04:45	00:07:13	22.45 km/h	+00:13 (48.) ●	+00:10 (330.) ●	+00:35 (1584.) ●
Bike	88.5 km	05:08:40	00:03:55	24.51 km/h	+00:09 (48.) ●	+00:08 (335.) ●	+00:20 (1618.) ●
Bike	100.7 km	05:45:31	00:36:51	19.86 km/h	+03:14 (56.) ●	+03:16 (409.) ●	+05:16 (1781.) ●
Bike	114.5 km	06:14:23	00:28:52	28.68 km/h	+02:36 (65.) ●	+03:11 (444.) ●	+04:48 (1862.) ●
Bike	130.2 km	06:47:20	00:32:57	28.59 km/h	+00:45 (48.) ●	+01:05 (333.) ●	+02:27 (1516.) ●
Bike	143.2 km	07:25:43	00:38:23	20.32 km/h	+01:59 (50.) ●	+02:02 (355.) ●	+03:49 (1626.) ●
Bike	158.7 km	08:09:32	00:43:49	21.22 km/h	+00:23 (45.) ●	+00:59 (316.) ●	+02:39 (1473.) ●
Bike	173.4 km	08:57:28	00:47:56	18.4 km/h	+02:32 (48.) ●	+02:26 (344.) ●	+04:14 (1552.) ●
Bike	176 km	09:04:41	00:07:13	21.62 km/h	-00:20 (34.) ●	-00:06 (255.) ●	+00:15 (1290.) ●
Bike	178.4 km	09:11:02	00:06:21	22.68 km/h	+00:22 (55.) ●	+00:27 (407.) ●	+00:42 (1742.) ●
Bike	178.4 km	09:11:02	07:36:23	23.45 km/h	+17:01 (46.) ●	+19:49 (343.) ●	+42:41 (1611.) ●
Transition		09:24:24	00:13:22	-	+04:55 (68.) ●	+05:48 (494.) ●	+05:18 (1887.) ●
Run	0.8 km	09:28:38	00:04:14	05:17 min/km	-00:05 (42.) ●	+00:09 (343.) ●	+00:16 (1493.) ●
Run	3.7 km	09:52:36	00:23:58	08:15 min/km	+02:08 (55.) ●	+03:06 (421.) ●	+03:48 (1710.) ●
Run	4.8 km	10:02:06	00:09:30	08:38 min/km	+01:03 (56.) ●	+01:20 (416.) ●	+01:33 (1651.) ●
Run	9 km	10:36:38	00:34:32	08:13 min/km	+04:53 (59.) ●	+05:44 (441.) ●	+06:23 (1754.) ●
Run	13.2 km	11:17:02	00:40:24	09:37 min/km	+07:25 (67.) ●	+08:39 (489.) ●	+09:16 (1926.) ●
Run	14.3 km	11:26:48	00:09:46	08:52 min/km	+00:36 (48.) ●	+00:56 (384.) ●	+01:05 (1509.) ●
Run	17.3 km	11:53:30	00:26:42	08:54 min/km	+02:27 (53.) ●	+03:25 (433.) ●	+03:45 (1672.) ●
Run	19.4 km	12:11:53	00:18:23	08:45 min/km	+00:45 (43.) ●	+01:38 (376.) ●	+01:59 (1509.) ●
Run	21.6 km	12:29:27	00:17:34	07:59 min/km	+01:59 (60.) ●	+02:40 (451.) ●	+02:49 (1752.) ●
Run	24.5 km	12:59:10	00:29:43	10:14 min/km	+04:49 (63.) ●	+05:44 (482.) ●	+05:48 (1842.) ●
Run	25.7 km	13:10:54	00:11:44	09:46 min/km	+02:18 (70.) ●	+02:30 (494.) ●	+02:26 (1874.) ●
Run	29.8 km	13:50:40	00:39:46	09:41 min/km	+06:54 (67.) ●	+07:42 (484.) ●	+07:52 (1848.) ●
Run	34 km	14:34:12	00:43:32	10:21 min/km	+07:27 (66.) ●	+08:08 (465.) ●	+08:44 (1833.) ●
Run	35.1 km	14:45:52	00:11:40	10:36 min/km	+01:51 (62.) ●	+01:56 (443.) ●	+02:07 (1760.) ●
Run	38.1 km	15:17:31	00:31:39	10:33 min/km	+05:51 (64.) ●	+06:24 (473.) ●	+06:52 (1863.) ●
Run	40.2 km	15:38:33	00:21:02	10:00 min/km	+03:24 (64.) ●	+03:53 (454.) ●	+04:13 (1803.) ●
Run	42 km	15:55:06	00:16:33	09:11 min/km	+03:25 (67.) ●	+03:43 (466.) ●	+03:59 (1837.) ●
Run	42 km	15:55:06	06:30:42	09:18 min/km	+57:10 (66.) ●	+01:07:37 (480.) ●	+01:12:55 (1865.) ●
Total	224.3 km	15:55:06	15:55:06	14.09 km/h	+01:17:46 (54.) ●	+01:35:27 (414.) ●	+02:05:48 (1766.) ●

Ovr	Gen	Div	Name	#	AG
1681	384	49	Valerie Nolan	1270	F50-54	USA	01:35:43	07:24:25	06:26:33	15:38:53
1693	390	50	Janet Carpenter	1221	F50-54	USA	01:17:18	07:58:22	06:06:14	15:41:31
1701	392	51	Rachel Brady	1215	F50-54	USA	01:28:36	07:46:30	06:06:54	15:42:32
1735	404	52	Linda Baker	1210	F50-54	USA	01:28:15	07:53:16	06:02:26	15:49:02
1761	412	53	Jennifer Fields	1236	F50-54	USA	01:34:42	08:14:32	05:47:10	15:54:24
1766	414	54	Arlene White	1292	F50-54	USA	01:20:37	07:36:23	06:30:42	15:55:06
1813	421	55	Suzanne Stites	1287	F50-54	USA	01:26:42	07:43:45	06:34:09	16:05:03
1829	426	56	Angel Brock	1218	F50-54	USA	01:27:08	08:06:30	06:02:39	16:07:46
1835	429	57	Trayce Krauth	1249	F50-54	USA	01:24:54	08:12:47	06:14:09	16:08:59
1840	432	58	Mandy Long	1255	F50-54	CAN	01:20:32	07:22:45	07:05:53	16:09:51