Cassie Winter -
Ironman Lake Placid 2019

Quick facts

1378/299/39All/Gender/AG

F50-54Age group

1293Bib number

USANationality


1:24:41	6:21:03	6:40:28	14:43:41

Compare Cassie Winter with other athletes!

1293 Winter

1262 Misiaszek-Monterose ×

735 Petroski ×

1228 Curtis ×

1277 Ray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:32	00:41:32	02:11 min/100m	+00:01 (39.) ●	+01:34 (336.) ●	+03:01 (1475.) ●
Swim	3.9 km	01:24:41	00:43:09	02:09 min/100m	-01:32 (32.) ●	+00:17 (289.) ●	+01:53 (1315.) ●
Swim	3.9 km	01:24:41	01:24:41	02:10 min/100m	-01:31 (37.) ●	+01:51 (317.) ●	+04:54 (1399.) ●
Transition		01:33:38	00:08:57	-	-00:50 (30.) ●	-00:39 (236.) ●	-01:01 (902.) ●
Bike	11.6 km	01:59:58	00:26:20	26.43 km/h	-03:01 (10.) ●	-02:56 (86.) ●	-01:11 (757.) ●
Bike	25.3 km	02:21:38	00:21:40	37.94 km/h	-01:27 (15.) ●	-01:34 (136.) ●	-00:03 (1089.) ●
Bike	41 km	02:47:33	00:25:55	36.35 km/h	-03:32 (8.) ●	-03:27 (67.) ●	-01:58 (631.) ●
Bike	54.1 km	03:17:28	00:29:55	26.27 km/h	-03:30 (11.) ●	-03:19 (93.) ●	-01:23 (765.) ●
Bike	69.5 km	03:51:36	00:34:08	27.07 km/h	-05:50 (6.) ●	-05:27 (60.) ●	-03:07 (572.) ●
Bike	84.2 km	04:28:20	00:36:44	24.01 km/h	-05:43 (9.) ●	-05:17 (78.) ●	-02:53 (631.) ●
Bike	86.9 km	04:34:31	00:06:11	26.2 km/h	-00:49 (7.) ●	-00:52 (71.) ●	-00:27 (661.) ●
Bike	88.5 km	04:37:57	00:03:26	27.96 km/h	-00:20 (9.) ●	-00:21 (101.) ●	-00:09 (785.) ●
Bike	100.7 km	05:06:33	00:28:36	25.59 km/h	-05:01 (8.) ●	-04:59 (69.) ●	-02:59 (564.) ●
Bike	114.5 km	05:27:33	00:21:00	39.43 km/h	-05:16 (3.) ●	-04:41 (28.) ●	-03:04 (379.) ●
Bike	130.2 km	05:54:38	00:27:05	34.78 km/h	-05:07 (4.) ●	-04:47 (46.) ●	-03:25 (443.) ●
Bike	143.2 km	06:27:16	00:32:38	23.9 km/h	-03:46 (11.) ●	-03:43 (109.) ●	-01:56 (697.) ●
Bike	158.7 km	07:03:31	00:36:15	25.66 km/h	-07:11 (3.) ●	-06:35 (35.) ●	-04:55 (318.) ●
Bike	173.4 km	07:42:47	00:39:16	22.46 km/h	-06:08 (8.) ●	-06:14 (75.) ●	-04:26 (534.) ●
Bike	176 km	07:49:01	00:06:14	25.03 km/h	-01:19 (6.) ●	-01:05 (50.) ●	-00:44 (430.) ●
Bike	178.4 km	07:54:41	00:05:40	25.41 km/h	-00:19 (24.) ●	-00:14 (187.) ●	+00:01 (1043.) ●
Bike	178.4 km	07:54:41	06:21:03	28.09 km/h	-58:19 (7.) ●	-55:31 (62.) ●	-32:39 (560.) ●
Transition		08:03:13	00:08:32	-	+00:05 (49.) ●	+00:58 (362.) ●	+00:28 (1252.) ●
Run	0.8 km	08:07:20	00:04:07	05:08 min/km	-00:12 (36.) ●	+00:02 (312.) ●	+00:09 (1375.) ●
Run	3.7 km	08:31:10	00:23:50	08:13 min/km	+02:00 (54.) ●	+02:58 (413.) ●	+03:40 (1695.) ●
Run	4.8 km	08:40:15	00:09:05	08:15 min/km	+00:38 (50.) ●	+00:55 (380.) ●	+01:08 (1543.) ●
Run	9 km	09:15:30	00:35:15	08:23 min/km	+05:36 (63.) ●	+06:27 (459.) ●	+07:06 (1812.) ●
Run	13.2 km	09:56:26	00:40:56	09:44 min/km	+07:57 (70.) ●	+09:11 (499.) ●	+09:48 (1954.) ●
Run	14.3 km	10:06:45	00:10:19	09:22 min/km	+01:09 (55.) ●	+01:29 (442.) ●	+01:38 (1706.) ●
Run	17.3 km	10:36:08	00:29:23	09:47 min/km	+05:08 (69.) ●	+06:06 (496.) ●	+06:26 (1929.) ●
Run	19.4 km	10:56:17	00:20:09	09:35 min/km	+02:31 (59.) ●	+03:24 (455.) ●	+03:45 (1809.) ●
Run	21.6 km	11:14:03	00:17:46	08:04 min/km	+02:11 (61.) ●	+02:52 (456.) ●	+03:01 (1780.) ●
Run	24.5 km	11:43:24	00:29:21	10:07 min/km	+04:27 (61.) ●	+05:22 (469.) ●	+05:26 (1812.) ●
Run	25.7 km	11:54:30	00:11:06	09:15 min/km	+01:40 (62.) ●	+01:52 (457.) ●	+01:48 (1726.) ●
Run	29.8 km	12:33:47	00:39:17	09:34 min/km	+06:25 (66.) ●	+07:13 (477.) ●	+07:23 (1821.) ●
Run	34 km	13:19:46	00:45:59	10:56 min/km	+09:54 (71.) ●	+10:35 (496.) ●	+11:11 (1938.) ●
Run	35.1 km	13:31:40	00:11:54	10:49 min/km	+02:05 (66.) ●	+02:10 (460.) ●	+02:21 (1819.) ●
Run	38.1 km	14:04:28	00:32:48	10:56 min/km	+07:00 (67.) ●	+07:33 (483.) ●	+08:01 (1910.) ●
Run	40.2 km	14:25:40	00:21:12	10:05 min/km	+03:34 (67.) ●	+04:03 (461.) ●	+04:23 (1820.) ●
Run	42 km	14:43:41	00:18:01	10:00 min/km	+04:53 (71.) ●	+05:11 (500.) ●	+05:27 (1957.) ●
Run	42 km	14:43:41	06:40:28	09:32 min/km	+01:06:56 (69.) ●	+01:17:23 (501.) ●	+01:22:41 (1937.) ●
Total	224.3 km	14:43:41	14:43:41	15.23 km/h	+06:21 (39.) ●	+24:02 (299.) ●	+54:23 (1378.) ●

Ovr	Gen	Div	Name	#	AG
1233	262	34	Debbie Nack	1267	F50-54	USA	01:40:56	07:34:10	04:42:56	14:22:47
1260	270	35	Marie Frawley	520	F50-54	USA	01:21:12	07:14:35	05:37:42	14:28:07
1272	274	36	Christine Elliott	1232	F50-54	CAN	01:14:51	06:58:49	05:54:59	14:29:15
1273	275	37	Sonya Misiaszek-Monterose	1262	F50-54	USA	01:22:19	06:48:08	06:02:55	14:29:22
1277	276	38	Catherine Petroski	735	F50-54	USA	01:22:04	07:29:22	05:26:43	14:29:54
1378	299	39	Cassie Winter	1293	F50-54	USA	01:24:41	06:21:03	06:40:28	14:43:41
1381	300	40	Karen Curtis	1228	F50-54	USA	01:22:30	07:14:35	05:48:06	14:44:29
1399	306	41	Kristi Ray	1277	F50-54	USA	01:31:26	06:53:59	06:04:51	14:46:52
1415	313	42	Kelly Hill	1245	F50-54	CAN	01:21:06	07:53:00	05:14:16	14:50:16
1421	316	43	Laurie Krause	337	F50-54	USA	01:26:33	07:00:42	06:02:18	14:50:42