Allison Lassoe -
Ironman Lake Placid 2019

Quick facts

1281/279/18All/Gender/AG

F55-59Age group

1318Bib number

USANationality


1:33:17	7:19:12	5:17:08	14:30:00

Compare Allison Lassoe with other athletes!

1318 Lassoe

1327 Ocallaghan ×

530 Rumford ×

1314 Hash ×

1296 Alcorn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:09	00:44:09	02:19 min/100m	+02:53 (31.) ●	+04:11 (405.) ●	+05:38 (1713.) ●
Swim	3.9 km	01:33:17	00:49:08	02:27 min/100m	+04:33 (31.) ●	+06:16 (430.) ●	+07:52 (1794.) ●
Swim	3.9 km	01:33:17	01:33:17	02:23 min/100m	+07:26 (32.) ●	+10:27 (423.) ●	+13:30 (1766.) ●
Transition		01:46:00	00:12:43	-	+01:21 (26.) ●	+03:07 (449.) ●	+02:45 (1668.) ●
Bike	11.6 km	02:14:49	00:28:49	24.15 km/h	-00:32 (18.) ●	-00:27 (230.) ●	+01:18 (1381.) ●
Bike	25.3 km	02:37:59	00:23:10	35.48 km/h	+00:05 (23.) ●	-00:04 (296.) ●	+01:27 (1563.) ●
Bike	41 km	03:07:15	00:29:16	32.19 km/h	-00:19 (23.) ●	-00:06 (278.) ●	+01:23 (1463.) ●
Bike	54.1 km	03:41:53	00:34:38	22.69 km/h	+01:08 (26.) ●	+01:24 (335.) ●	+03:20 (1646.) ●
Bike	69.5 km	04:22:35	00:40:42	22.7 km/h	+00:23 (24.) ●	+01:07 (312.) ●	+03:27 (1556.) ●
Bike	84.2 km	05:05:12	00:42:37	20.7 km/h	+00:14 (23.) ●	+00:36 (283.) ●	+03:00 (1457.) ●
Bike	86.9 km	05:12:34	00:07:22	21.99 km/h	+00:17 (28.) ●	+00:19 (367.) ●	+00:44 (1677.) ●
Bike	88.5 km	05:16:36	00:04:02	23.8 km/h	+00:10 (25.) ●	+00:15 (380.) ●	+00:27 (1746.) ●
Bike	100.7 km	05:53:15	00:36:39	19.97 km/h	+02:49 (29.) ●	+03:04 (400.) ●	+05:04 (1756.) ●
Bike	114.5 km	06:16:25	00:23:10	35.74 km/h	-01:51 (10.) ●	-02:31 (141.) ●	-00:54 (947.) ●
Bike	130.2 km	06:47:28	00:31:03	30.34 km/h	-00:47 (22.) ●	-00:49 (239.) ●	+00:33 (1243.) ●
Bike	143.2 km	07:23:45	00:36:17	21.5 km/h	-00:24 (22.) ●	-00:04 (267.) ●	+01:43 (1346.) ●
Bike	158.7 km	08:05:51	00:42:06	22.09 km/h	-00:44 (21.) ●	-00:44 (267.) ●	+00:56 (1292.) ●
Bike	173.4 km	08:51:44	00:45:53	19.22 km/h	+00:08 (20.) ●	+00:23 (274.) ●	+02:11 (1324.) ●
Bike	176 km	08:59:14	00:07:30	20.8 km/h	+00:12 (28.) ●	+00:11 (326.) ●	+00:32 (1507.) ●
Bike	178.4 km	09:05:12	00:05:58	24.13 km/h	+00:03 (26.) ●	+00:04 (297.) ●	+00:19 (1394.) ●
Bike	178.4 km	09:05:12	07:19:12	24.37 km/h	+00:52 (23.) ●	+02:38 (270.) ●	+25:30 (1404.) ●
Transition		09:12:52	00:07:40	-	-01:46 (17.) ●	+00:06 (300.) ●	-00:24 (1038.) ●
Run	0.8 km	09:17:47	00:04:55	06:08 min/km	+00:36 (33.) ●	+00:50 (456.) ●	+00:57 (1828.) ●
Run	3.7 km	09:37:04	00:19:17	06:38 min/km	-02:15 (9.) ●	-01:35 (191.) ●	-00:53 (944.) ●
Run	4.8 km	09:44:22	00:07:18	06:38 min/km	-01:03 (9.) ●	-00:52 (169.) ●	-00:39 (807.) ●
Run	9 km	10:10:16	00:25:54	06:10 min/km	-03:40 (7.) ●	-02:54 (164.) ●	-02:15 (762.) ●
Run	13.2 km	10:39:11	00:28:55	06:53 min/km	-04:04 (10.) ●	-02:50 (170.) ●	-02:13 (756.) ●
Run	14.3 km	10:47:21	00:08:10	07:25 min/km	-01:08 (7.) ●	-00:40 (183.) ●	-00:31 (808.) ●
Run	17.3 km	11:09:51	00:22:30	07:30 min/km	-02:13 (11.) ●	-00:47 (235.) ●	-00:27 (947.) ●
Run	19.4 km	11:26:39	00:16:48	08:00 min/km	-00:54 (15.) ●	+00:03 (272.) ●	+00:24 (1121.) ●
Run	21.6 km	11:41:13	00:14:34	06:37 min/km	-01:16 (13.) ●	-00:20 (248.) ●	-00:11 (1017.) ●
Run	24.5 km	12:06:06	00:24:53	08:34 min/km	-00:22 (17.) ●	+00:54 (304.) ●	+00:58 (1192.) ●
Run	25.7 km	12:14:31	00:08:25	07:00 min/km	-01:07 (8.) ●	-00:49 (159.) ●	-00:53 (683.) ●
Run	29.8 km	12:47:22	00:32:51	08:00 min/km	-00:36 (17.) ●	+00:47 (284.) ●	+00:57 (1136.) ●
Run	34 km	13:23:17	00:35:55	08:33 min/km	-00:59 (20.) ●	+00:31 (283.) ●	+01:07 (1170.) ●
Run	35.1 km	13:33:19	00:10:02	09:07 min/km	-00:13 (19.) ●	+00:18 (295.) ●	+00:29 (1238.) ●
Run	38.1 km	13:59:02	00:25:43	08:34 min/km	-00:46 (18.) ●	+00:28 (289.) ●	+00:56 (1256.) ●
Run	40.2 km	14:17:20	00:18:18	08:42 min/km	-00:04 (17.) ●	+01:09 (327.) ●	+01:29 (1395.) ●
Run	42 km	14:30:00	00:12:40	07:02 min/km	-00:45 (13.) ●	-00:10 (280.) ●	+00:06 (1206.) ●
Run	42 km	14:30:00	05:17:08	07:33 min/km	-20:49 (10.) ●	-05:57 (239.) ●	-00:39 (1014.) ●
Total	224.3 km	14:30:00	14:30:00	15.47 km/h	-12:56 (18.) ●	+10:21 (279.) ●	+40:42 (1281.) ●

Ovr	Gen	Div	Name	#	AG
1130	234	13	Mandana Mortazavi	1326	F55-59	AUT	01:28:46	07:30:21	04:36:54	14:07:12
1198	251	14	Mary White	1343	F55-59	USA	01:21:27	07:42:34	04:48:29	14:17:27
1239	264	15	Mary Leonardo	1319	F55-59	USA	01:17:28	07:05:52	05:35:03	14:24:13
1257	269	16	Kim Ocallaghan	1327	F55-59	USA	01:27:52	06:51:50	05:47:29	14:27:45
1278	277	17	Wendy Rumford	530	F55-59	USA	01:37:42	06:58:30	05:31:44	14:29:54
1281	279	18	Allison Lassoe	1318	F55-59	USA	01:33:17	07:19:12	05:17:08	14:30:00
1308	285	19	Laura Hash	1314	F55-59	USA	01:28:33	07:05:39	05:31:48	14:33:27
1312	286	20	Charlene Alcorn	1296	F55-59	USA	01:24:20	07:10:52	05:37:03	14:33:50
1340	290	21	Carole McCarty	1323	F55-59	USA	01:29:11	07:07:19	05:28:12	14:37:48
1443	321	22	Bear Humphreys	1315	F55-59	USA	01:21:53	06:46:40	06:23:05	14:54:15