Katherine Maalouf -
Ironman Lake Placid 2019

Quick facts

716/133/5All/Gender/AG

F55-59Age group

1321Bib number

USANationality


1:20:53	6:23:47	5:07:53	13:08:23

Compare Katherine Maalouf with other athletes!

1321 Maalouf

689 Wakeham ×

1337 Silverman ×

529 Petryk ×

1312 Fortin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	-01:29 (16.) ●	-00:11 (263.) ●	+01:16 (1266.) ●
Swim	3.9 km	01:20:53	00:41:06	02:03 min/100m	-03:29 (11.) ●	-01:46 (209.) ●	-00:10 (1066.) ●
Swim	3.9 km	01:20:53	01:20:53	02:04 min/100m	-04:58 (12.) ●	-01:57 (235.) ●	+01:06 (1161.) ●
Transition		01:30:09	00:09:16	-	-02:06 (10.) ●	-00:20 (258.) ●	-00:42 (971.) ●
Bike	11.6 km	01:55:30	00:25:21	27.46 km/h	-04:00 (1.) ●	-03:55 (42.) ●	-02:10 (519.) ●
Bike	25.3 km	02:15:58	00:20:28	40.16 km/h	-02:37 (2.) ●	-02:46 (54.) ●	-01:15 (623.) ●
Bike	41 km	02:41:45	00:25:47	36.54 km/h	-03:48 (4.) ●	-03:35 (59.) ●	-02:06 (587.) ●
Bike	54.1 km	03:09:40	00:27:55	28.16 km/h	-05:35 (1.) ●	-05:19 (25.) ●	-03:23 (364.) ●
Bike	69.5 km	03:46:03	00:36:23	25.4 km/h	-03:56 (9.) ●	-03:12 (139.) ●	-00:52 (967.) ●
Bike	84.2 km	04:21:27	00:35:24	24.92 km/h	-06:59 (2.) ●	-06:37 (48.) ●	-04:13 (443.) ●
Bike	86.9 km	04:27:26	00:05:59	27.08 km/h	-01:06 (1.) ●	-01:04 (43.) ●	-00:39 (464.) ●
Bike	88.5 km	04:30:49	00:03:23	28.37 km/h	-00:29 (3.) ●	-00:24 (76.) ●	-00:12 (689.) ●
Bike	100.7 km	04:59:19	00:28:30	25.68 km/h	-05:20 (3.) ●	-05:05 (67.) ●	-03:05 (542.) ●
Bike	114.5 km	05:21:08	00:21:49	37.95 km/h	-03:12 (3.) ●	-03:52 (64.) ●	-02:15 (582.) ●
Bike	130.2 km	05:48:54	00:27:46	33.93 km/h	-04:04 (3.) ●	-04:06 (69.) ●	-02:44 (580.) ●
Bike	143.2 km	06:21:10	00:32:16	24.17 km/h	-04:25 (5.) ●	-04:05 (88.) ●	-02:18 (636.) ●
Bike	158.7 km	07:01:52	00:40:42	22.85 km/h	-02:08 (17.) ●	-02:08 (216.) ●	-00:28 (1113.) ●
Bike	173.4 km	07:41:42	00:39:50	22.14 km/h	-05:55 (4.) ●	-05:40 (87.) ●	-03:52 (610.) ●
Bike	176 km	07:48:25	00:06:43	23.23 km/h	-00:35 (6.) ●	-00:36 (135.) ●	-00:15 (849.) ●
Bike	178.4 km	07:53:56	00:05:31	26.1 km/h	-00:24 (7.) ●	-00:23 (135.) ●	-00:08 (877.) ●
Bike	178.4 km	07:53:56	06:23:47	27.89 km/h	-54:33 (4.) ●	-52:47 (75.) ●	-29:55 (612.) ●
Transition		08:00:30	00:06:34	-	-02:52 (11.) ●	-01:00 (225.) ●	-01:30 (763.) ●
Run	0.8 km	08:04:16	00:03:46	04:42 min/km	-00:33 (9.) ●	-00:19 (197.) ●	-00:12 (954.) ●
Run	3.7 km	08:24:53	00:20:37	07:06 min/km	-00:55 (18.) ●	-00:15 (280.) ●	+00:27 (1226.) ●
Run	4.8 km	08:32:39	00:07:46	07:03 min/km	-00:35 (12.) ●	-00:24 (228.) ●	-00:11 (1033.) ●
Run	9 km	08:58:35	00:25:56	06:10 min/km	-03:38 (9.) ●	-02:52 (166.) ●	-02:13 (770.) ●
Run	13.2 km	09:28:48	00:30:13	07:11 min/km	-02:46 (11.) ●	-01:32 (225.) ●	-00:55 (937.) ●
Run	14.3 km	09:39:12	00:10:24	09:27 min/km	+01:06 (33.) ●	+01:34 (448.) ●	+01:43 (1726.) ●
Run	17.3 km	10:00:22	00:21:10	07:03 min/km	-03:33 (8.) ●	-02:07 (157.) ●	-01:47 (698.) ●
Run	19.4 km	10:15:50	00:15:28	07:21 min/km	-02:14 (7.) ●	-01:17 (184.) ●	-00:56 (816.) ●
Run	21.6 km	10:29:42	00:13:52	06:18 min/km	-01:58 (8.) ●	-01:02 (196.) ●	-00:53 (825.) ●
Run	24.5 km	10:55:11	00:25:29	08:47 min/km	+00:14 (19.) ●	+01:30 (327.) ●	+01:34 (1301.) ●
Run	25.7 km	11:03:56	00:08:45	07:17 min/km	-00:47 (13.) ●	-00:29 (203.) ●	-00:33 (827.) ●
Run	29.8 km	11:38:25	00:34:29	08:24 min/km	+01:02 (22.) ●	+02:25 (332.) ●	+02:35 (1340.) ●
Run	34 km	12:12:49	00:34:24	08:11 min/km	-02:30 (12.) ●	-01:00 (240.) ●	-00:24 (1012.) ●
Run	35.1 km	12:20:26	00:07:37	06:55 min/km	-02:38 (3.) ●	-02:07 (64.) ●	-01:56 (313.) ●
Run	38.1 km	12:41:35	00:21:09	07:03 min/km	-05:20 (4.) ●	-04:06 (108.) ●	-03:38 (488.) ●
Run	40.2 km	12:56:35	00:15:00	07:08 min/km	-03:22 (4.) ●	-02:09 (146.) ●	-01:49 (654.) ●
Run	42 km	13:08:23	00:11:48	06:33 min/km	-01:37 (10.) ●	-01:02 (224.) ●	-00:46 (953.) ●
Run	42 km	13:08:23	05:07:53	07:19 min/km	-30:04 (9.) ●	-15:12 (212.) ●	-09:54 (892.) ●
Total	224.3 km	13:08:23	13:08:23	17.07 km/h	-01:34:33 (5.) ●	-01:11:16 (133.) ●	-40:55 (716.) ●

Ovr	Gen	Div	Name	#	AG
221	23	1	Tina Kader	234	F55-59	CAN	01:14:58	06:13:05	03:59:56	11:38:48
438	64	2	Francine Marcoux	1322	F55-59	CAN	01:14:08	06:14:53	04:46:44	12:25:27
571	92	3	Mary Wakeham	689	F55-59	USA	01:17:23	06:36:48	04:39:45	12:47:59
696	128	4	Anne Silverman	1337	F55-59	USA	01:15:13	06:35:50	04:55:23	13:04:45
716	133	5	Katherine Maalouf	1321	F55-59	USA	01:20:53	06:23:47	05:07:53	13:08:23
735	138	6	Magdalena Petryk	529	F55-59	USA	01:30:52	06:32:11	04:53:24	13:11:48
760	146	7	Odette Fortin	1312	F55-59	CAN	01:22:45	07:03:59	04:31:34	13:14:50
807	161	8	Barbara Addis	1295	F55-59	USA	01:16:56	06:21:54	05:22:35	13:20:17
958	189	9	Erica Russell	1334	F55-59	USA	01:21:13	06:44:33	05:21:36	13:41:42
992	194	10	Sharon Winiewicz	342	F55-59	USA	01:22:58	06:44:07	05:24:44	13:45:32