Paula Rawlings -
Ironman Lake Placid 2019

Quick facts

1859/441/31All/Gender/AG

F55-59Age group

1331Bib number

USANationality


1:22:30	8:29:46	5:59:20	16:14:12

Compare Paula Rawlings with other athletes!

1331 Rawlings

1324 McCullough ×

1297 Anzalone ×

670 Mosey ×

1310 Donovan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	-00:42 (19.) ●	+00:36 (296.) ●	+02:03 (1363.) ●
Swim	3.9 km	01:22:30	00:41:56	02:05 min/100m	-02:39 (15.) ●	-00:56 (248.) ●	+00:40 (1184.) ●
Swim	3.9 km	01:22:30	01:22:30	02:06 min/100m	-03:21 (16.) ●	-00:20 (267.) ●	+02:43 (1267.) ●
Transition		01:34:04	00:11:34	-	+00:12 (21.) ●	+01:58 (398.) ●	+01:36 (1487.) ●
Bike	11.6 km	02:10:59	00:36:55	18.85 km/h	+07:34 (38.) ●	+07:39 (513.) ●	+09:24 (2029.) ●
Bike	25.3 km	02:38:49	00:27:50	29.53 km/h	+04:45 (38.) ●	+04:36 (503.) ●	+06:07 (2020.) ●
Bike	41 km	03:14:16	00:35:27	26.57 km/h	+05:52 (35.) ●	+06:05 (497.) ●	+07:34 (2000.) ●
Bike	54.1 km	03:54:55	00:40:39	19.34 km/h	+07:09 (37.) ●	+07:25 (509.) ●	+09:21 (2028.) ●
Bike	69.5 km	04:41:52	00:46:57	19.68 km/h	+06:38 (33.) ●	+07:22 (488.) ●	+09:42 (1987.) ●
Bike	84.2 km	05:31:38	00:49:46	17.72 km/h	+07:23 (36.) ●	+07:45 (488.) ●	+10:09 (1983.) ●
Bike	86.9 km	05:39:27	00:07:49	20.72 km/h	+00:44 (31.) ●	+00:46 (449.) ●	+01:11 (1898.) ●
Bike	88.5 km	05:43:41	00:04:14	22.68 km/h	+00:22 (35.) ●	+00:27 (473.) ●	+00:39 (1928.) ●
Bike	100.7 km	06:20:47	00:37:06	19.73 km/h	+03:16 (31.) ●	+03:31 (420.) ●	+05:31 (1806.) ●
Bike	114.5 km	06:48:59	00:28:12	29.36 km/h	+03:11 (36.) ●	+02:31 (423.) ●	+04:08 (1804.) ●
Bike	130.2 km	07:26:33	00:37:34	25.08 km/h	+05:44 (34.) ●	+05:42 (472.) ●	+07:04 (1907.) ●
Bike	143.2 km	08:08:32	00:41:59	18.58 km/h	+05:18 (33.) ●	+05:38 (465.) ●	+07:25 (1919.) ●
Bike	158.7 km	08:56:35	00:48:03	19.35 km/h	+05:13 (33.) ●	+05:13 (431.) ●	+06:53 (1804.) ●
Bike	173.4 km	09:48:34	00:51:59	16.97 km/h	+06:14 (35.) ●	+06:29 (455.) ●	+08:17 (1852.) ●
Bike	176 km	09:57:01	00:08:27	18.46 km/h	+01:09 (35.) ●	+01:08 (459.) ●	+01:29 (1912.) ●
Bike	178.4 km	10:03:50	00:06:49	21.12 km/h	+00:54 (36.) ●	+00:55 (489.) ●	+01:10 (1952.) ●
Bike	178.4 km	10:03:50	08:29:46	21 km/h	+01:11:26 (35.) ●	+01:13:12 (496.) ●	+01:36:04 (2002.) ●
Transition		10:14:52	00:11:02	-	+01:36 (29.) ●	+03:28 (460.) ●	+02:58 (1696.) ●
Run	0.8 km	10:20:21	00:05:29	06:51 min/km	+01:10 (36.) ●	+01:24 (496.) ●	+01:31 (1943.) ●
Run	3.7 km	10:44:04	00:23:43	08:10 min/km	+02:11 (28.) ●	+02:51 (408.) ●	+03:33 (1684.) ●
Run	4.8 km	10:53:14	00:09:10	08:20 min/km	+00:49 (29.) ●	+01:00 (385.) ●	+01:13 (1557.) ●
Run	9 km	11:25:57	00:32:43	07:47 min/km	+03:09 (30.) ●	+03:55 (406.) ●	+04:34 (1604.) ●
Run	13.2 km	12:01:09	00:35:12	08:22 min/km	+02:13 (28.) ●	+03:27 (389.) ●	+04:04 (1537.) ●
Run	14.3 km	12:10:50	00:09:41	08:48 min/km	+00:23 (22.) ●	+00:51 (376.) ●	+01:00 (1482.) ●
Run	17.3 km	12:36:21	00:25:31	08:30 min/km	+00:48 (26.) ●	+02:14 (372.) ●	+02:34 (1479.) ●
Run	19.4 km	12:54:58	00:18:37	08:51 min/km	+00:55 (29.) ●	+01:52 (388.) ●	+02:13 (1564.) ●
Run	21.6 km	13:13:36	00:18:38	08:28 min/km	+02:48 (35.) ●	+03:44 (490.) ●	+03:53 (1887.) ●
Run	24.5 km	13:40:50	00:27:14	09:23 min/km	+01:59 (29.) ●	+03:15 (400.) ●	+03:19 (1570.) ●
Run	25.7 km	13:51:06	00:10:16	08:33 min/km	+00:44 (26.) ●	+01:02 (379.) ●	+00:58 (1444.) ●
Run	29.8 km	14:25:59	00:34:53	08:30 min/km	+01:26 (25.) ●	+02:49 (344.) ●	+02:59 (1393.) ●
Run	34 km	15:10:58	00:44:59	10:42 min/km	+08:05 (37.) ●	+09:35 (490.) ●	+10:11 (1907.) ●
Run	35.1 km	15:20:46	00:09:48	08:54 min/km	-00:27 (14.) ●	+00:04 (274.) ●	+00:15 (1165.) ●
Run	38.1 km	15:45:48	00:25:02	08:20 min/km	-01:27 (15.) ●	-00:13 (267.) ●	+00:15 (1154.) ●
Run	40.2 km	16:01:53	00:16:05	07:39 min/km	-02:17 (7.) ●	-01:04 (215.) ●	-00:44 (916.) ●
Run	42 km	16:14:12	00:12:19	06:50 min/km	-01:06 (11.) ●	-00:31 (263.) ●	-00:15 (1101.) ●
Run	42 km	16:14:12	05:59:20	08:33 min/km	+21:23 (25.) ●	+36:15 (376.) ●	+41:33 (1540.) ●
Total	224.3 km	16:14:12	16:14:12	13.81 km/h	+01:31:16 (31.) ●	+01:54:33 (441.) ●	+02:24:54 (1859.) ●

Ovr	Gen	Div	Name	#	AG
1569	352	26	Karen Bennett	1300	F55-59	USA	01:31:04	07:36:33	05:48:20	15:17:06
1624	367	27	Sharon Michaelson	1325	F55-59	USA	01:47:06	07:32:33	05:36:04	15:26:51
1643	372	28	Debbie Bartolomei	1299	F55-59	USA	01:19:31	07:42:18	06:01:38	15:30:08
1727	400	29	Kathleen McCullough	1324	F55-59	USA	01:33:06	07:15:58	06:36:59	15:47:09
1858	440	30	Carol Anne Anzalone	1297	F55-59	USA	01:38:07	08:41:28	05:37:00	16:13:29
1859	441	31	Paula Rawlings	1331	F55-59	USA	01:22:30	08:29:46	05:59:20	16:14:12
1933	468	32	Pat Mosey	670	F55-59		01:49:12	08:18:54	06:01:44	16:26:44
1934	469	33	Leslie Donovan	1310	F55-59	USA	01:23:49	07:56:18	06:45:08	16:26:48
1957	479	34	Ruth Brediger	687	F55-59	USA	01:40:48	08:00:03	06:35:12	16:32:12
1958	480	35	Beth Poore	1330	F55-59	USA	01:13:02	07:56:47	06:52:17	16:32:17