Lucas Ingalls -
Ironman Lake Placid 2019

Quick facts

744/604/21All/Gender/AG

M18-24Age group

1392Bib number

USANationality


1:18:33	6:23:33	5:07:04	13:12:13

Compare Lucas Ingalls with other athletes!

1392 Ingalls

1401 Lewis ×

766 Rifenburg ×

1388 Hancovsky ×

535 Frey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:00	00:38:00	02:00 min/100m	+01:14 (29.) ●	-00:02 (805.) ●	-00:31 (1000.) ●
Swim	3.9 km	01:18:33	00:40:33	02:01 min/100m	+00:27 (29.) ●	-00:10 (801.) ●	-00:43 (991.) ●
Swim	3.9 km	01:18:33	01:18:33	02:00 min/100m	+01:41 (29.) ●	-00:12 (807.) ●	-01:14 (998.) ●
Transition		01:29:18	00:10:45	-	+01:25 (36.) ●	+00:40 (958.) ●	+00:47 (1306.) ●
Bike	11.6 km	01:55:54	00:26:36	26.17 km/h	-00:23 (24.) ●	-00:20 (727.) ●	-00:55 (822.) ●
Bike	25.3 km	02:16:26	00:20:32	40.03 km/h	-00:45 (14.) ●	-00:41 (597.) ●	-01:11 (656.) ●
Bike	41 km	02:42:58	00:26:32	35.5 km/h	-01:42 (18.) ●	-00:51 (698.) ●	-01:21 (791.) ●
Bike	54.1 km	03:13:12	00:30:14	26 km/h	-00:06 (25.) ●	-00:25 (721.) ●	-01:04 (821.) ●
Bike	69.5 km	03:46:13	00:33:01	27.99 km/h	-03:25 (12.) ●	-03:27 (358.) ●	-04:14 (392.) ●
Bike	84.2 km	04:23:20	00:37:07	23.76 km/h	-02:09 (17.) ●	-01:41 (603.) ●	-02:30 (693.) ●
Bike	86.9 km	04:29:35	00:06:15	25.92 km/h	-00:09 (18.) ●	-00:15 (638.) ●	-00:23 (723.) ●
Bike	88.5 km	04:32:58	00:03:23	28.37 km/h	-00:09 (16.) ●	-00:08 (610.) ●	-00:12 (684.) ●
Bike	100.7 km	05:03:38	00:30:40	23.87 km/h	-01:14 (25.) ●	-00:14 (789.) ●	-00:55 (923.) ●
Bike	114.5 km	05:26:11	00:22:33	36.72 km/h	-01:52 (22.) ●	-00:58 (675.) ●	-01:31 (773.) ●
Bike	130.2 km	05:53:56	00:27:45	33.95 km/h	-03:11 (12.) ●	-02:17 (507.) ●	-02:45 (575.) ●
Bike	143.2 km	06:25:18	00:31:22	24.87 km/h	-02:59 (12.) ●	-02:36 (453.) ●	-03:12 (521.) ●
Bike	158.7 km	07:02:49	00:37:31	24.79 km/h	-03:48 (12.) ●	-03:05 (442.) ●	-03:39 (522.) ●
Bike	173.4 km	07:41:52	00:39:03	22.59 km/h	-04:49 (10.) ●	-04:03 (437.) ●	-04:39 (507.) ●
Bike	176 km	07:47:57	00:06:05	25.64 km/h	-00:47 (8.) ●	-00:46 (295.) ●	-00:53 (323.) ●
Bike	178.4 km	07:52:51	00:04:54	29.39 km/h	-00:44 (7.) ●	-00:40 (255.) ●	-00:45 (271.) ●
Bike	178.4 km	07:52:51	06:23:33	27.91 km/h	-28:12 (14.) ●	-22:27 (532.) ●	-30:09 (604.) ●
Transition		08:05:09	00:12:18	-	+04:20 (46.) ●	+04:03 (1340.) ●	+04:14 (1814.) ●
Run	0.8 km	08:08:36	00:03:27	04:18 min/km	-00:09 (18.) ●	-00:29 (432.) ●	-00:31 (520.) ●
Run	3.7 km	08:26:49	00:18:13	06:16 min/km	-01:21 (21.) ●	-01:43 (567.) ●	-01:57 (697.) ●
Run	4.8 km	08:34:21	00:07:32	06:50 min/km	-00:10 (26.) ●	-00:20 (733.) ●	-00:25 (937.) ●
Run	9 km	09:01:34	00:27:13	06:28 min/km	-00:20 (25.) ●	-00:42 (741.) ●	-00:56 (956.) ●
Run	13.2 km	09:32:30	00:30:56	07:21 min/km	+00:31 (28.) ●	+00:01 (795.) ●	-00:12 (1039.) ●
Run	14.3 km	09:40:38	00:08:08	07:23 min/km	-00:16 (22.) ●	-00:29 (608.) ●	-00:33 (787.) ●
Run	17.3 km	09:59:33	00:18:55	06:18 min/km	-03:41 (10.) ●	-03:56 (279.) ●	-04:02 (335.) ●
Run	19.4 km	10:12:58	00:13:25	06:23 min/km	-02:41 (9.) ●	-02:52 (285.) ●	-02:59 (337.) ●
Run	21.6 km	10:26:43	00:13:45	06:14 min/km	-00:49 (19.) ●	-00:57 (608.) ●	-01:00 (795.) ●
Run	24.5 km	11:00:31	00:33:48	11:39 min/km	+10:11 (48.) ●	+09:54 (1494.) ●	+09:53 (2007.) ●
Run	25.7 km	11:09:35	00:09:04	07:33 min/km	+00:10 (27.) ●	-00:16 (718.) ●	-00:14 (949.) ●
Run	29.8 km	11:42:57	00:33:22	08:08 min/km	+02:05 (31.) ●	+01:31 (905.) ●	+01:28 (1202.) ●
Run	34 km	12:21:51	00:38:54	09:15 min/km	+04:29 (36.) ●	+04:19 (1126.) ●	+04:06 (1488.) ●
Run	35.1 km	12:31:08	00:09:17	08:26 min/km	-00:22 (25.) ●	-00:13 (759.) ●	-00:16 (983.) ●
Run	38.1 km	12:49:56	00:18:48	06:16 min/km	-05:10 (8.) ●	-05:50 (156.) ●	-05:59 (186.) ●
Run	40.2 km	13:02:11	00:12:15	05:49 min/km	-03:31 (5.) ●	-04:28 (117.) ●	-04:34 (129.) ●
Run	42 km	13:12:13	00:10:02	05:34 min/km	-01:57 (14.) ●	-02:27 (298.) ●	-02:32 (362.) ●
Run	42 km	13:12:13	05:07:04	07:18 min/km	-03:01 (22.) ●	-08:57 (673.) ●	-10:43 (883.) ●
Total	224.3 km	13:12:13	13:12:13	16.99 km/h	-23:47 (21.) ●	-26:53 (604.) ●	-37:05 (744.) ●

Ovr	Gen	Div	Name	#	AG
630	525	16	Jeffrey Ruffing	1416	M18-24	USA	01:06:20	06:47:52	04:44:19	12:55:55
634	527	17	Joseph Pinnola-Vizza	1413	M18-24	USA	01:12:57	07:03:11	04:18:26	12:56:08
644	535	18	Stuart Baird	1369	M18-24	USA	01:11:40	06:45:09	04:41:19	12:57:08
654	541	19	Adam Lewis	1401	M18-24	USA	01:23:21	06:27:39	04:51:48	12:58:34
718	584	20	Peter Rifenburg	766	M18-24	USA	01:24:29	06:04:25	05:29:58	13:09:03
744	604	21	Lucas Ingalls	1392	M18-24	USA	01:18:33	06:23:33	05:07:04	13:12:13
764	618	22	Peter Hancovsky	1388	M18-24	USA	01:04:39	07:20:52	04:35:26	13:15:36
786	633	23	Trevor Frey	535	M18-24	USA	01:25:41	06:25:22	05:10:25	13:18:05
814	653	24	Drew Scott	1420	M18-24	USA	00:51:42	06:30:22	05:41:18	13:21:15
828	665	25	John Neri	1407	M18-24	USA	01:14:09	06:55:02	04:59:45	13:22:50