Richard Elles -
Ironman Lake Placid 2019

Quick facts

1531/1191/84All/Gender/AG

M25-29Age group

1463Bib number

USANationality


1:20:18	7:46:18	5:26:53	15:08:51

Compare Richard Elles with other athletes!

1463 Elles

1542 Wood ×

1468 Francisco ×

1534 Turner ×

1508 Morrow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	+02:44 (74.) ●	+01:13 (944.) ●	+00:44 (1181.) ●
Swim	3.9 km	01:20:18	00:41:03	02:03 min/100m	+01:16 (66.) ●	+00:20 (855.) ●	-00:13 (1062.) ●
Swim	3.9 km	01:20:18	01:20:18	02:03 min/100m	+04:00 (71.) ●	+01:33 (903.) ●	+00:31 (1124.) ●
Transition		01:38:38	00:18:20	-	+08:44 (105.) ●	+08:15 (1480.) ●	+08:22 (1991.) ●
Bike	11.6 km	02:09:35	00:30:57	22.49 km/h	+04:23 (93.) ●	+04:01 (1375.) ●	+03:26 (1763.) ●
Bike	25.3 km	02:32:54	00:23:19	35.25 km/h	+02:07 (86.) ●	+02:06 (1289.) ●	+01:36 (1599.) ●
Bike	41 km	03:02:19	00:29:25	32.02 km/h	+01:56 (77.) ●	+02:02 (1204.) ●	+01:32 (1488.) ●
Bike	54.1 km	03:34:58	00:32:39	24.07 km/h	+02:13 (79.) ●	+02:00 (1123.) ●	+01:21 (1357.) ●
Bike	69.5 km	04:14:42	00:39:44	23.26 km/h	+03:18 (77.) ●	+03:16 (1166.) ●	+02:29 (1447.) ●
Bike	84.2 km	04:57:58	00:43:16	20.39 km/h	+04:30 (81.) ●	+04:28 (1216.) ●	+03:39 (1524.) ●
Bike	86.9 km	05:05:13	00:07:15	22.34 km/h	+00:51 (86.) ●	+00:45 (1270.) ●	+00:37 (1607.) ●
Bike	88.5 km	05:09:23	00:04:10	23.04 km/h	+00:40 (95.) ●	+00:39 (1428.) ●	+00:35 (1877.) ●
Bike	100.7 km	05:51:23	00:42:00	17.43 km/h	+11:11 (103.) ●	+11:06 (1498.) ●	+10:25 (2001.) ●
Bike	114.5 km	06:17:58	00:26:35	31.15 km/h	+02:54 (80.) ●	+03:04 (1275.) ●	+02:31 (1627.) ●
Bike	130.2 km	06:57:04	00:39:06	24.09 km/h	+08:04 (97.) ●	+09:04 (1479.) ●	+08:36 (1971.) ●
Bike	143.2 km	07:34:13	00:37:09	21 km/h	+03:09 (80.) ●	+03:11 (1175.) ●	+02:35 (1486.) ●
Bike	158.7 km	08:24:10	00:49:57	18.62 km/h	+08:42 (93.) ●	+09:21 (1424.) ●	+08:47 (1891.) ●
Bike	173.4 km	09:10:33	00:46:23	19.02 km/h	+02:51 (76.) ●	+03:17 (1091.) ●	+02:41 (1384.) ●
Bike	176 km	09:18:09	00:07:36	20.53 km/h	+00:51 (88.) ●	+00:45 (1222.) ●	+00:38 (1574.) ●
Bike	178.4 km	09:24:56	00:06:47	21.23 km/h	+01:19 (106.) ●	+01:13 (1461.) ●	+01:08 (1946.) ●
Bike	178.4 km	09:24:56	07:46:18	22.96 km/h	+58:59 (89.) ●	+01:00:18 (1338.) ●	+52:36 (1716.) ●
Transition		09:41:58	00:17:02	-	+09:05 (104.) ●	+08:47 (1479.) ●	+08:58 (1986.) ●
Run	0.8 km	09:46:03	00:04:05	05:06 min/km	+00:23 (86.) ●	+00:09 (1039.) ●	+00:07 (1341.) ●
Run	3.7 km	10:06:25	00:20:22	07:01 min/km	+01:39 (79.) ●	+00:26 (907.) ●	+00:12 (1169.) ●
Run	4.8 km	10:14:27	00:08:02	07:18 min/km	+00:42 (77.) ●	+00:10 (907.) ●	+00:05 (1167.) ●
Run	9 km	10:47:30	00:33:03	07:52 min/km	+06:39 (90.) ●	+05:08 (1221.) ●	+04:54 (1632.) ●
Run	13.2 km	11:16:18	00:28:48	06:51 min/km	-00:16 (59.) ●	-02:07 (575.) ●	-02:20 (738.) ●
Run	14.3 km	11:24:26	00:08:08	07:23 min/km	-00:02 (59.) ●	-00:29 (609.) ●	-00:33 (788.) ●
Run	17.3 km	11:46:19	00:21:53	07:17 min/km	+00:23 (62.) ●	-00:58 (624.) ●	-01:04 (817.) ●
Run	19.4 km	12:06:50	00:20:31	09:46 min/km	+05:18 (104.) ●	+04:14 (1394.) ●	+04:07 (1861.) ●
Run	21.6 km	12:20:27	00:13:37	06:11 min/km	-00:36 (56.) ●	-01:05 (580.) ●	-01:08 (754.) ●
Run	24.5 km	12:43:45	00:23:18	08:02 min/km	+00:28 (60.) ●	-00:36 (693.) ●	-00:37 (929.) ●
Run	25.7 km	12:57:55	00:14:10	11:48 min/km	+05:20 (107.) ●	+04:50 (1490.) ●	+04:52 (2003.) ●
Run	29.8 km	13:28:17	00:30:22	07:24 min/km	-00:07 (54.) ●	-01:29 (629.) ●	-01:32 (838.) ●
Run	34 km	14:04:20	00:36:03	08:35 min/km	+03:06 (72.) ●	+01:28 (902.) ●	+01:15 (1188.) ●
Run	35.1 km	14:14:08	00:09:48	08:54 min/km	+00:38 (68.) ●	+00:18 (891.) ●	+00:15 (1164.) ●
Run	38.1 km	14:39:46	00:25:38	08:32 min/km	+01:58 (68.) ●	+01:00 (949.) ●	+00:51 (1234.) ●
Run	40.2 km	14:55:33	00:15:47	07:30 min/km	±00:00 (60.) ●	-00:56 (648.) ●	-01:02 (843.) ●
Run	42 km	15:08:51	00:13:18	07:23 min/km	+01:20 (80.) ●	+00:49 (1034.) ●	+00:44 (1352.) ●
Run	42 km	15:08:51	05:26:53	07:46 min/km	+26:53 (71.) ●	+10:52 (873.) ●	+09:06 (1143.) ●
Total	224.3 km	15:08:51	15:08:51	14.81 km/h	+01:47:41 (84.) ●	+01:29:45 (1191.) ●	+01:19:33 (1531.) ●

Ovr	Gen	Div	Name	#	AG
1319	1032	79	Kevin Lampron	1493	M25-29	USA	01:12:04	06:40:00	06:25:52	14:34:39
1339	1050	80	Vishesh Narang	1512	M25-29	IND	01:18:21	07:31:02	05:24:55	14:37:23
1356	1061	81	Josh McFarland	1506	M25-29	USA	01:22:35	06:53:50	06:04:17	14:40:45
1406	1096	82	Jason Wood	1542	M25-29	USA	01:25:08	07:00:45	06:00:20	14:47:41
1467	1143	83	Rowland Francisco	1468	M25-29	USA	01:34:40	07:54:02	05:12:04	14:59:18
1531	1191	84	Richard Elles	1463	M25-29	USA	01:20:18	07:46:18	05:26:53	15:08:51
1564	1213	85	Craig Turner	1534	M25-29	USA	01:30:12	07:45:53	05:37:33	15:15:16
1581	1226	86	Steven Morrow	1508	M25-29	USA	01:23:05	07:29:51	06:01:44	15:19:23
1602	1244	87	Nikolai Roster	1522	M25-29	USA	01:30:36	06:43:14	06:37:58	15:22:48
1617	1254	88	Jason Miller	1507	M25-29	USA	01:23:56	07:33:04	05:52:04	15:25:29