Cato Lacroix -
Ironman Lake Placid 2019

Quick facts

759/614/50All/Gender/AG

M25-29Age group

1491Bib number

USANationality


1:20:06	6:40:04	5:01:40	13:14:46

Compare Cato Lacroix with other athletes!

1491 Lacroix

1481 Hendy ×

349 Jetmar ×

1471 Gentile ×

1513 Nolan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	+02:18 (72.) ●	+00:47 (905.) ●	+00:18 (1125.) ●
Swim	3.9 km	01:20:06	00:41:17	02:03 min/100m	+01:30 (68.) ●	+00:34 (875.) ●	+00:01 (1086.) ●
Swim	3.9 km	01:20:06	01:20:06	02:03 min/100m	+03:48 (69.) ●	+01:21 (895.) ●	+00:19 (1113.) ●
Transition		01:27:45	00:07:39	-	-01:57 (38.) ●	-02:26 (450.) ●	-02:19 (601.) ●
Bike	11.6 km	01:56:01	00:28:16	24.62 km/h	+01:42 (76.) ●	+01:20 (1062.) ●	+00:45 (1254.) ●
Bike	25.3 km	02:19:05	00:23:04	35.64 km/h	+01:52 (82.) ●	+01:51 (1247.) ●	+01:21 (1529.) ●
Bike	41 km	02:46:44	00:27:39	34.07 km/h	+00:10 (63.) ●	+00:16 (942.) ●	-00:14 (1094.) ●
Bike	54.1 km	03:17:08	00:30:24	25.86 km/h	-00:02 (59.) ●	-00:15 (748.) ●	-00:54 (858.) ●
Bike	69.5 km	03:51:41	00:34:33	26.74 km/h	-01:53 (52.) ●	-01:55 (569.) ●	-02:42 (647.) ●
Bike	84.2 km	04:28:20	00:36:39	24.07 km/h	-02:07 (48.) ●	-02:09 (546.) ●	-02:58 (620.) ●
Bike	86.9 km	04:34:31	00:06:11	26.2 km/h	-00:13 (48.) ●	-00:19 (591.) ●	-00:27 (662.) ●
Bike	88.5 km	04:37:41	00:03:10	30.32 km/h	-00:20 (28.) ●	-00:21 (334.) ●	-00:25 (356.) ●
Bike	100.7 km	05:05:53	00:28:12	25.96 km/h	-02:37 (40.) ●	-02:42 (426.) ●	-03:23 (481.) ●
Bike	114.5 km	05:28:32	00:22:39	36.56 km/h	-01:02 (52.) ●	-00:52 (701.) ●	-01:25 (804.) ●
Bike	130.2 km	05:58:28	00:29:56	31.47 km/h	-01:06 (59.) ●	-00:06 (864.) ●	-00:34 (1042.) ●
Bike	143.2 km	06:33:32	00:35:04	22.24 km/h	+01:04 (63.) ●	+01:06 (932.) ●	+00:30 (1136.) ●
Bike	158.7 km	07:12:57	00:39:25	23.59 km/h	-01:50 (55.) ●	-01:11 (745.) ●	-01:45 (907.) ●
Bike	173.4 km	07:55:15	00:42:18	20.85 km/h	-01:14 (57.) ●	-00:48 (761.) ●	-01:24 (923.) ●
Bike	176 km	08:02:21	00:07:06	21.97 km/h	+00:21 (71.) ●	+00:15 (967.) ●	+00:08 (1194.) ●
Bike	178.4 km	08:07:49	00:05:28	26.34 km/h	±00:00 (56.) ●	-00:06 (694.) ●	-00:11 (807.) ●
Bike	178.4 km	08:07:49	06:40:04	26.76 km/h	-07:15 (53.) ●	-05:56 (718.) ●	-13:38 (843.) ●
Transition		08:13:06	00:05:17	-	-02:40 (33.) ●	-02:58 (347.) ●	-02:47 (474.) ●
Run	0.8 km	08:16:36	00:03:30	04:22 min/km	-00:12 (51.) ●	-00:26 (484.) ●	-00:28 (591.) ●
Run	3.7 km	08:36:03	00:19:27	06:42 min/km	+00:44 (67.) ●	-00:29 (777.) ●	-00:43 (977.) ●
Run	4.8 km	08:43:50	00:07:47	07:04 min/km	+00:27 (73.) ●	-00:05 (814.) ●	-00:10 (1043.) ●
Run	9 km	09:11:16	00:27:26	06:31 min/km	+01:02 (68.) ●	-00:29 (762.) ●	-00:43 (984.) ●
Run	13.2 km	09:40:19	00:29:03	06:55 min/km	-00:01 (62.) ●	-01:52 (600.) ●	-02:05 (778.) ●
Run	14.3 km	09:49:24	00:09:05	08:15 min/km	+00:55 (75.) ●	+00:28 (936.) ●	+00:24 (1246.) ●
Run	17.3 km	10:11:30	00:22:06	07:22 min/km	+00:36 (64.) ●	-00:45 (651.) ●	-00:51 (854.) ●
Run	19.4 km	10:26:54	00:15:24	07:20 min/km	+00:11 (63.) ●	-00:53 (619.) ●	-01:00 (798.) ●
Run	21.6 km	10:42:12	00:15:18	06:57 min/km	+01:05 (76.) ●	+00:36 (929.) ●	+00:33 (1232.) ●
Run	24.5 km	11:05:32	00:23:20	08:02 min/km	+00:30 (62.) ●	-00:34 (698.) ●	-00:35 (936.) ●
Run	25.7 km	11:15:35	00:10:03	08:22 min/km	+01:13 (78.) ●	+00:43 (1000.) ●	+00:45 (1355.) ●
Run	29.8 km	11:46:03	00:30:28	07:25 min/km	-00:01 (57.) ●	-01:23 (639.) ●	-01:26 (850.) ●
Run	34 km	12:17:42	00:31:39	07:32 min/km	-01:18 (50.) ●	-02:56 (539.) ●	-03:09 (705.) ●
Run	35.1 km	12:25:54	00:08:12	07:27 min/km	-00:58 (37.) ●	-01:18 (414.) ●	-01:21 (534.) ●
Run	38.1 km	12:48:50	00:22:56	07:38 min/km	-00:44 (54.) ●	-01:42 (610.) ●	-01:51 (788.) ●
Run	40.2 km	13:03:36	00:14:46	07:01 min/km	-01:01 (46.) ●	-01:57 (465.) ●	-02:03 (592.) ●
Run	42 km	13:14:46	00:11:10	06:12 min/km	-00:48 (55.) ●	-01:19 (599.) ●	-01:24 (773.) ●
Run	42 km	13:14:46	05:01:40	07:10 min/km	+01:40 (61.) ●	-14:21 (615.) ●	-16:07 (799.) ●
Total	224.3 km	13:14:46	13:14:46	16.93 km/h	-06:24 (50.) ●	-24:20 (614.) ●	-34:32 (759.) ●

Ovr	Gen	Div	Name	#	AG
666	551	45	Keith Wyman	354	M25-29	USA	01:24:57	06:41:19	04:34:43	12:59:54
680	561	46	Jackie Mai	1499	M25-29	USA	01:17:35	06:40:51	04:47:59	13:01:22
695	568	47	Ryan Prevost	351	M25-29	USA	01:04:36	05:59:18	05:49:15	13:04:34
711	579	48	Jason Hendy	1481	M25-29	USA	01:13:24	07:43:56	03:55:29	13:07:45
713	581	49	Justin Jetmar	349	M25-29	USA	01:19:22	06:15:11	05:16:02	13:08:08
759	614	50	Cato Lacroix	1491	M25-29	USA	01:20:06	06:40:04	05:01:40	13:14:46
763	617	51	Troy Gentile	1471	M25-29	USA	01:15:05	07:41:01	03:59:37	13:15:20
771	623	52	Colin Nolan	1513	M25-29	USA	01:09:55	06:26:50	05:26:03	13:16:17
787	634	53	Paul Clauss	1449	M25-29	USA	01:15:34	06:46:36	04:53:08	13:18:06
809	648	54	Gregory Burns	1442	M25-29	USA	01:23:55	06:08:41	05:27:38	13:20:23