Justin Arico -
Ironman Lake Placid 2019

Quick facts

811/650/89All/Gender/AG

M30-34Age group

1551Bib number

USANationality


1:13:02	6:39:36	4:59:49	13:20:34

Compare Justin Arico with other athletes!

1551 Arico

1686 Painter ×

1577 Chavanne ×

1546 Allahverdian ×

1636 Isaacks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:55	00:34:55	01:50 min/100m	-02:24 (65.) ●	-03:07 (474.) ●	-03:36 (570.) ●
Swim	3.9 km	01:13:02	00:38:07	01:54 min/100m	-01:48 (71.) ●	-02:36 (558.) ●	-03:09 (677.) ●
Swim	3.9 km	01:13:02	01:13:02	01:52 min/100m	-04:12 (69.) ●	-05:43 (509.) ●	-06:45 (614.) ●
Transition		01:24:19	00:11:17	-	+01:28 (122.) ●	+01:12 (1045.) ●	+01:19 (1426.) ●
Bike	11.6 km	01:48:32	00:24:13	28.74 km/h	-02:25 (39.) ●	-02:43 (271.) ●	-03:18 (285.) ●
Bike	25.3 km	02:08:45	00:20:13	40.66 km/h	-01:02 (63.) ●	-01:00 (501.) ●	-01:30 (542.) ●
Bike	41 km	02:34:23	00:25:38	36.75 km/h	-02:08 (59.) ●	-01:45 (493.) ●	-02:15 (548.) ●
Bike	54.1 km	03:02:05	00:27:42	28.38 km/h	-02:40 (45.) ●	-02:57 (306.) ●	-03:36 (325.) ●
Bike	69.5 km	03:34:59	00:32:54	28.09 km/h	-03:17 (51.) ●	-03:34 (346.) ●	-04:21 (375.) ●
Bike	84.2 km	04:10:12	00:35:13	25.04 km/h	-03:18 (54.) ●	-03:35 (377.) ●	-04:24 (418.) ●
Bike	86.9 km	04:16:02	00:05:50	27.77 km/h	-00:35 (51.) ●	-00:40 (339.) ●	-00:48 (367.) ●
Bike	88.5 km	04:19:17	00:03:15	29.54 km/h	-00:14 (54.) ●	-00:16 (438.) ●	-00:20 (474.) ●
Bike	100.7 km	04:49:31	00:30:14	24.21 km/h	-00:33 (82.) ●	-00:40 (728.) ●	-01:21 (846.) ●
Bike	114.5 km	05:12:21	00:22:50	36.26 km/h	-00:33 (91.) ●	-00:41 (743.) ●	-01:14 (864.) ●
Bike	130.2 km	05:44:52	00:32:31	28.97 km/h	+02:07 (136.) ●	+02:29 (1149.) ●	+02:01 (1458.) ●
Bike	143.2 km	06:19:46	00:34:54	22.35 km/h	+01:14 (106.) ●	+00:56 (904.) ●	+00:20 (1097.) ●
Bike	158.7 km	07:12:23	00:52:37	17.68 km/h	+12:05 (169.) ●	+12:01 (1484.) ●	+11:27 (1975.) ●
Bike	173.4 km	07:52:23	00:40:00	22.05 km/h	-03:01 (66.) ●	-03:06 (542.) ●	-03:42 (633.) ●
Bike	176 km	07:58:34	00:06:11	25.23 km/h	-00:36 (54.) ●	-00:40 (353.) ●	-00:47 (393.) ●
Bike	178.4 km	08:03:55	00:05:21	26.92 km/h	-00:10 (77.) ●	-00:13 (601.) ●	-00:18 (690.) ●
Bike	178.4 km	08:03:55	06:39:36	26.79 km/h	-05:06 (89.) ●	-06:24 (708.) ●	-14:06 (829.) ●
Transition		08:20:45	00:16:50	-	+09:21 (171.) ●	+08:35 (1478.) ●	+08:46 (1984.) ●
Run	0.8 km	08:24:03	00:03:18	04:07 min/km	-00:25 (58.) ●	-00:38 (312.) ●	-00:40 (359.) ●
Run	3.7 km	08:40:05	00:16:02	05:31 min/km	-03:06 (36.) ●	-03:54 (221.) ●	-04:08 (246.) ●
Run	4.8 km	08:49:21	00:09:16	08:25 min/km	+01:38 (146.) ●	+01:24 (1190.) ●	+01:19 (1584.) ●
Run	9 km	09:16:24	00:27:03	06:26 min/km	+00:23 (101.) ●	-00:52 (726.) ●	-01:06 (937.) ●
Run	13.2 km	09:48:21	00:31:57	07:36 min/km	+02:21 (112.) ●	+01:02 (894.) ●	+00:49 (1175.) ●
Run	14.3 km	09:55:15	00:06:54	06:16 min/km	-01:25 (46.) ●	-01:43 (254.) ●	-01:47 (305.) ●
Run	17.3 km	10:15:50	00:20:35	06:51 min/km	-01:28 (69.) ●	-02:16 (471.) ●	-02:22 (599.) ●
Run	19.4 km	10:33:20	00:17:30	08:20 min/km	+01:59 (128.) ●	+01:13 (979.) ●	+01:06 (1295.) ●
Run	21.6 km	10:52:42	00:19:22	08:48 min/km	+05:02 (169.) ●	+04:40 (1443.) ●	+04:37 (1948.) ●
Run	24.5 km	11:10:46	00:18:04	06:13 min/km	-05:12 (30.) ●	-05:50 (170.) ●	-05:51 (200.) ●
Run	25.7 km	11:17:46	00:07:00	05:50 min/km	-02:17 (28.) ●	-02:20 (196.) ●	-02:18 (241.) ●
Run	29.8 km	11:47:29	00:29:43	07:14 min/km	-01:33 (73.) ●	-02:08 (578.) ●	-02:11 (765.) ●
Run	34 km	12:16:49	00:29:20	06:59 min/km	-04:21 (51.) ●	-05:15 (358.) ●	-05:28 (448.) ●
Run	35.1 km	12:24:24	00:07:35	06:53 min/km	-01:40 (32.) ●	-01:55 (238.) ●	-01:58 (301.) ●
Run	38.1 km	12:47:06	00:22:42	07:34 min/km	-01:24 (79.) ●	-01:56 (575.) ●	-02:05 (746.) ●
Run	40.2 km	13:05:37	00:18:31	08:49 min/km	+02:19 (135.) ●	+01:48 (1096.) ●	+01:42 (1438.) ●
Run	42 km	13:20:34	00:14:57	08:18 min/km	+02:44 (146.) ●	+02:28 (1231.) ●	+02:23 (1630.) ●
Run	42 km	13:20:34	04:59:49	07:08 min/km	-06:25 (79.) ●	-16:12 (596.) ●	-17:58 (774.) ●
Total	224.3 km	13:20:34	13:20:34	16.81 km/h	-04:54 (89.) ●	-18:32 (650.) ●	-28:44 (811.) ●

Ovr	Gen	Div	Name	#	AG
747	607	84	Matthew Degnan	1594	M30-34	USA	01:11:30	06:20:07	05:26:26	13:12:49
753	611	85	David Labagh	1648	M30-34	USA	01:21:14	06:40:01	04:56:22	13:13:54
762	616	86	Rob King	548	M30-34	USA	00:55:17	05:48:16	06:20:47	13:15:12
769	622	87	Jacob Painter	1686	M30-34	USA	01:24:59	06:16:05	05:21:43	13:16:11
804	644	88	Brian Chavanne	1577	M30-34	USA	01:14:14	06:34:31	05:13:50	13:19:43
811	650	89	Justin Arico	1551	M30-34	USA	01:13:02	06:39:36	04:59:49	13:20:34
845	679	90	Aramik Allahverdian	1546	M30-34	ARM	01:16:36	06:28:53	05:16:38	13:25:27
851	684	91	Corey Isaacks	1636	M30-34	USA	01:16:20	07:03:27	04:47:25	13:26:46
876	708	92	Ryan Johnson	1640	M30-34	USA	01:23:28	06:33:12	05:09:00	13:29:21
877	709	93	Mike Morrow	1681	M30-34	USA	01:17:29	06:29:56	05:25:48	13:29:29