Iain Braddak -
Ironman Lake Placid 2019

Quick facts

1218/962/116All/Gender/AG

M30-34Age group

1566Bib number

USANationality


1:19:37	7:23:57	5:16:10	14:19:42

Compare Iain Braddak with other athletes!

1566 Braddak

1562 Bodle ×

1652 Letenzi ×

1597 Dohm ×

1656 Long ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+01:23 (110.) ●	+00:40 (896.) ●	+00:11 (1112.) ●
Swim	3.9 km	01:19:37	00:40:55	02:02 min/100m	+01:00 (104.) ●	+00:12 (836.) ●	-00:21 (1041.) ●
Swim	3.9 km	01:19:37	01:19:37	02:02 min/100m	+02:23 (109.) ●	+00:52 (871.) ●	-00:10 (1083.) ●
Transition		01:31:32	00:11:55	-	+02:06 (134.) ●	+01:50 (1132.) ●	+01:57 (1547.) ●
Bike	11.6 km	02:02:19	00:30:47	22.61 km/h	+04:09 (158.) ●	+03:51 (1365.) ●	+03:16 (1745.) ●
Bike	25.3 km	02:26:58	00:24:39	33.35 km/h	+03:24 (160.) ●	+03:26 (1435.) ●	+02:56 (1846.) ●
Bike	41 km	02:55:17	00:28:19	33.27 km/h	+00:33 (122.) ●	+00:56 (1066.) ●	+00:26 (1267.) ●
Bike	54.1 km	03:29:48	00:34:31	22.77 km/h	+04:09 (152.) ●	+03:52 (1306.) ●	+03:13 (1632.) ●
Bike	69.5 km	04:07:58	00:38:10	24.21 km/h	+01:59 (120.) ●	+01:42 (1027.) ●	+00:55 (1237.) ●
Bike	84.2 km	04:49:16	00:41:18	21.36 km/h	+02:47 (121.) ●	+02:30 (1066.) ●	+01:41 (1301.) ●
Bike	86.9 km	04:56:20	00:07:04	22.92 km/h	+00:39 (131.) ●	+00:34 (1183.) ●	+00:26 (1480.) ●
Bike	88.5 km	05:00:10	00:03:50	25.04 km/h	+00:21 (139.) ●	+00:19 (1203.) ●	+00:15 (1499.) ●
Bike	100.7 km	05:34:38	00:34:28	21.24 km/h	+03:41 (146.) ●	+03:34 (1210.) ●	+02:53 (1515.) ●
Bike	114.5 km	06:05:18	00:30:40	27 km/h	+07:17 (168.) ●	+07:09 (1471.) ●	+06:36 (1947.) ●
Bike	130.2 km	06:37:35	00:32:17	29.18 km/h	+01:53 (129.) ●	+02:15 (1125.) ●	+01:47 (1424.) ●
Bike	143.2 km	07:14:38	00:37:03	21.05 km/h	+03:23 (136.) ●	+03:05 (1162.) ●	+02:29 (1469.) ●
Bike	158.7 km	07:56:48	00:42:10	22.06 km/h	+01:38 (124.) ●	+01:34 (1033.) ●	+01:00 (1302.) ●
Bike	173.4 km	08:42:15	00:45:27	19.41 km/h	+02:26 (118.) ●	+02:21 (1016.) ●	+01:45 (1272.) ●
Bike	176 km	08:49:27	00:07:12	21.67 km/h	+00:25 (123.) ●	+00:21 (1028.) ●	+00:14 (1275.) ●
Bike	178.4 km	08:55:29	00:06:02	23.87 km/h	+00:31 (134.) ●	+00:28 (1140.) ●	+00:23 (1455.) ●
Bike	178.4 km	08:55:29	07:23:57	24.11 km/h	+39:15 (132.) ●	+37:57 (1169.) ●	+30:15 (1458.) ●
Transition		09:03:32	00:08:03	-	+00:34 (112.) ●	-00:12 (809.) ●	-00:01 (1126.) ●
Run	0.8 km	09:07:29	00:03:57	04:56 min/km	+00:14 (125.) ●	+00:01 (933.) ●	-00:01 (1206.) ●
Run	3.7 km	09:27:53	00:20:24	07:02 min/km	+01:16 (120.) ●	+00:28 (915.) ●	+00:14 (1178.) ●
Run	4.8 km	09:35:51	00:07:58	07:14 min/km	+00:20 (114.) ●	+00:06 (881.) ●	+00:01 (1136.) ●
Run	9 km	10:03:42	00:27:51	06:37 min/km	+01:11 (109.) ●	-00:04 (809.) ●	-00:18 (1044.) ●
Run	13.2 km	10:35:33	00:31:51	07:35 min/km	+02:15 (111.) ●	+00:56 (885.) ●	+00:43 (1165.) ●
Run	14.3 km	10:44:12	00:08:39	07:51 min/km	+00:20 (101.) ●	+00:02 (795.) ●	-00:02 (1039.) ●
Run	17.3 km	11:06:44	00:22:32	07:30 min/km	+00:29 (96.) ●	-00:19 (718.) ●	-00:25 (955.) ●
Run	19.4 km	11:24:34	00:17:50	08:29 min/km	+02:19 (138.) ●	+01:33 (1041.) ●	+01:26 (1383.) ●
Run	21.6 km	11:40:42	00:16:08	07:19 min/km	+01:48 (127.) ●	+01:26 (1088.) ●	+01:23 (1449.) ●
Run	24.5 km	12:03:55	00:23:13	08:00 min/km	-00:03 (87.) ●	-00:41 (685.) ●	-00:42 (918.) ●
Run	25.7 km	12:13:08	00:09:13	07:40 min/km	-00:04 (97.) ●	-00:07 (755.) ●	-00:05 (1005.) ●
Run	29.8 km	12:43:51	00:30:43	07:29 min/km	-00:33 (80.) ●	-01:08 (666.) ●	-01:11 (888.) ●
Run	34 km	13:16:38	00:32:47	07:48 min/km	-00:54 (80.) ●	-01:48 (635.) ●	-02:01 (832.) ●
Run	35.1 km	13:25:42	00:09:04	08:14 min/km	-00:11 (92.) ●	-00:26 (691.) ●	-00:29 (895.) ●
Run	38.1 km	13:50:12	00:24:30	08:10 min/km	+00:24 (106.) ●	-00:08 (826.) ●	-00:17 (1069.) ●
Run	40.2 km	14:07:53	00:17:41	08:25 min/km	+01:29 (121.) ●	+00:58 (991.) ●	+00:52 (1285.) ●
Run	42 km	14:19:42	00:11:49	06:33 min/km	-00:24 (93.) ●	-00:40 (731.) ●	-00:45 (955.) ●
Run	42 km	14:19:42	05:16:10	07:31 min/km	+09:56 (100.) ●	+00:09 (762.) ●	-01:37 (999.) ●
Total	224.3 km	14:19:42	14:19:42	15.65 km/h	+54:14 (116.) ●	+40:36 (962.) ●	+30:24 (1218.) ●

Ovr	Gen	Div	Name	#	AG
1158	918	111	Tyler Wingood	1732	M30-34	USA	01:25:19	06:59:57	05:26:07	14:12:10
1163	922	112	Eric Zisk	1737	M30-34	USA	01:17:30	07:18:18	05:10:12	14:12:47
1173	927	113	Tony Cellante	1575	M30-34	USA	01:22:35	06:52:54	05:35:18	14:14:10
1181	934	114	Jonathan Bodle	1562	M30-34	USA	01:03:20	07:10:33	05:45:42	14:14:39
1187	939	115	Mark Letenzi	1652	M30-34	USA	01:28:31	07:24:03	05:09:28	14:15:36
1218	962	116	Iain Braddak	1566	M30-34	USA	01:19:37	07:23:57	05:16:10	14:19:42
1226	967	117	Brian Dohm	1597	M30-34	USA	01:15:42	08:27:58	04:23:57	14:20:41
1245	979	118	Scott Long	1656	M30-34	USA	01:17:47	07:44:31	05:04:37	14:25:36
1285	1006	119	Brendan Hussey	1632	M30-34	CAN	01:48:27	07:38:56	04:44:17	14:30:16
1298	1014	120	Brian Macmillin	1659	M30-34	USA	01:28:03	07:00:04	05:45:14	14:31:44