Matt Braddak -
Ironman Lake Placid 2019

Quick facts

1300/1016/121All/Gender/AG

M30-34Age group

1567Bib number

USANationality


1:52:20	7:01:17	5:15:37	14:31:50

Compare Matt Braddak with other athletes!

1567 Braddak

1632 Hussey ×

1659 Macmillin ×

1591 Danshaw ×

1702 Rosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:00	00:45:00	02:22 min/100m	+07:41 (164.) ●	+06:58 (1351.) ●	+06:29 (1774.) ●
Swim	3.9 km	01:52:20	01:07:20	03:22 min/100m	+27:25 (176.) ●	+26:37 (1521.) ●	+26:04 (2037.) ●
Swim	3.9 km	01:52:20	01:52:20	02:52 min/100m	+35:06 (176.) ●	+33:35 (1509.) ●	+32:33 (2021.) ●
Transition		02:08:41	00:16:21	-	+06:32 (173.) ●	+06:16 (1451.) ●	+06:23 (1950.) ●
Bike	11.6 km	02:38:41	00:30:00	23.2 km/h	+03:22 (154.) ●	+03:04 (1299.) ●	+02:29 (1626.) ●
Bike	25.3 km	03:01:51	00:23:10	35.48 km/h	+01:55 (144.) ●	+01:57 (1268.) ●	+01:27 (1564.) ●
Bike	41 km	03:30:45	00:28:54	32.6 km/h	+01:08 (132.) ●	+01:31 (1137.) ●	+01:01 (1385.) ●
Bike	54.1 km	04:02:34	00:31:49	24.7 km/h	+01:27 (121.) ●	+01:10 (1001.) ●	+00:31 (1184.) ●
Bike	69.5 km	04:39:30	00:36:56	25.02 km/h	+00:45 (107.) ●	+00:28 (891.) ●	-00:19 (1051.) ●
Bike	84.2 km	05:21:46	00:42:16	20.87 km/h	+03:45 (131.) ●	+03:28 (1140.) ●	+02:39 (1412.) ●
Bike	86.9 km	05:28:38	00:06:52	23.59 km/h	+00:27 (121.) ●	+00:22 (1062.) ●	+00:14 (1315.) ●
Bike	88.5 km	05:32:16	00:03:38	26.42 km/h	+00:09 (112.) ●	+00:07 (957.) ●	+00:03 (1146.) ●
Bike	100.7 km	06:04:13	00:31:57	22.91 km/h	+01:10 (110.) ●	+01:03 (960.) ●	+00:22 (1156.) ●
Bike	114.5 km	06:26:42	00:22:29	36.83 km/h	-00:54 (82.) ●	-01:02 (663.) ●	-01:35 (759.) ●
Bike	130.2 km	06:56:55	00:30:13	31.17 km/h	-00:11 (106.) ●	+00:11 (904.) ●	-00:17 (1098.) ●
Bike	143.2 km	07:31:58	00:35:03	22.25 km/h	+01:23 (111.) ●	+01:05 (927.) ●	+00:29 (1130.) ●
Bike	158.7 km	08:13:07	00:41:09	22.6 km/h	+00:37 (110.) ●	+00:33 (939.) ●	-00:01 (1171.) ●
Bike	173.4 km	08:57:30	00:44:23	19.87 km/h	+01:22 (114.) ●	+01:17 (934.) ●	+00:41 (1155.) ●
Bike	176 km	09:04:33	00:07:03	22.13 km/h	+00:16 (113.) ●	+00:12 (937.) ●	+00:05 (1155.) ●
Bike	178.4 km	09:09:58	00:05:25	26.58 km/h	-00:06 (85.) ●	-00:09 (643.) ●	-00:14 (747.) ●
Bike	178.4 km	09:09:58	07:01:17	25.41 km/h	+16:35 (116.) ●	+15:17 (980.) ●	+07:35 (1177.) ●
Transition		09:16:13	00:06:15	-	-01:14 (71.) ●	-02:00 (484.) ●	-01:49 (680.) ●
Run	0.8 km	09:19:45	00:03:32	04:25 min/km	-00:11 (82.) ●	-00:24 (519.) ●	-00:26 (634.) ●
Run	3.7 km	09:39:00	00:19:15	06:38 min/km	+00:07 (101.) ●	-00:41 (748.) ●	-00:55 (938.) ●
Run	4.8 km	09:49:54	00:10:54	09:54 min/km	+03:16 (168.) ●	+03:02 (1440.) ●	+02:57 (1932.) ●
Run	9 km	10:17:49	00:27:55	06:38 min/km	+01:15 (110.) ●	±00:00 (813.) ●	-00:14 (1051.) ●
Run	13.2 km	10:49:50	00:32:01	07:37 min/km	+02:25 (114.) ●	+01:06 (900.) ●	+00:53 (1183.) ●
Run	14.3 km	10:58:39	00:08:49	08:00 min/km	+00:30 (108.) ●	+00:12 (853.) ●	+00:08 (1131.) ●
Run	17.3 km	11:20:47	00:22:08	07:22 min/km	+00:05 (87.) ●	-00:43 (655.) ●	-00:49 (860.) ●
Run	19.4 km	11:39:04	00:18:17	08:42 min/km	+02:46 (146.) ●	+02:00 (1111.) ●	+01:53 (1478.) ●
Run	21.6 km	11:54:24	00:15:20	06:58 min/km	+01:00 (107.) ●	+00:38 (934.) ●	+00:35 (1239.) ●
Run	24.5 km	12:16:30	00:22:06	07:37 min/km	-01:10 (75.) ●	-01:48 (560.) ●	-01:49 (738.) ●
Run	25.7 km	12:25:12	00:08:42	07:15 min/km	-00:35 (78.) ●	-00:38 (602.) ●	-00:36 (797.) ●
Run	29.8 km	12:56:59	00:31:47	07:45 min/km	+00:31 (88.) ●	-00:04 (764.) ●	-00:07 (1018.) ●
Run	34 km	13:32:59	00:36:00	08:34 min/km	+02:19 (111.) ●	+01:25 (895.) ●	+01:12 (1180.) ●
Run	35.1 km	13:41:52	00:08:53	08:04 min/km	-00:22 (88.) ●	-00:37 (642.) ●	-00:40 (832.) ●
Run	38.1 km	14:04:43	00:22:51	07:37 min/km	-01:15 (82.) ●	-01:47 (597.) ●	-01:56 (771.) ●
Run	40.2 km	14:20:11	00:15:28	07:21 min/km	-00:44 (81.) ●	-01:15 (594.) ●	-01:21 (765.) ●
Run	42 km	14:31:50	00:11:39	06:28 min/km	-00:34 (89.) ●	-00:50 (695.) ●	-00:55 (907.) ●
Run	42 km	14:31:50	05:15:37	07:30 min/km	+09:23 (99.) ●	-00:24 (751.) ●	-02:10 (985.) ●
Total	224.3 km	14:31:50	14:31:50	15.44 km/h	+01:06:22 (121.) ●	+52:44 (1016.) ●	+42:32 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1218	962	116	Iain Braddak	1566	M30-34	USA	01:19:37	07:23:57	05:16:10	14:19:42
1226	967	117	Brian Dohm	1597	M30-34	USA	01:15:42	08:27:58	04:23:57	14:20:41
1245	979	118	Scott Long	1656	M30-34	USA	01:17:47	07:44:31	05:04:37	14:25:36
1285	1006	119	Brendan Hussey	1632	M30-34	CAN	01:48:27	07:38:56	04:44:17	14:30:16
1298	1014	120	Brian Macmillin	1659	M30-34	USA	01:28:03	07:00:04	05:45:14	14:31:44
1300	1016	121	Matt Braddak	1567	M30-34	USA	01:52:20	07:01:17	05:15:37	14:31:50
1301	1017	122	Brian Danshaw	1591	M30-34	USA	01:17:58	06:44:38	06:12:41	14:31:54
1310	1025	123	Matt Rosa	1702	M30-34	USA	01:20:24	07:32:15	05:20:16	14:33:36
1323	1036	124	Alexandre Mineault	1680	M30-34	CAN	01:22:57	07:00:01	05:50:41	14:35:12
1333	1044	125	Brian Clark	1579	M30-34	USA	01:23:58	07:25:32	05:23:29	14:36:21