Henry Cauley -
Ironman Lake Placid 2019

Quick facts

421/359/57All/Gender/AG

M30-34Age group

1574Bib number

USANationality


1:09:27	6:26:32	4:29:45	12:23:15

Compare Henry Cauley with other athletes!

1574 Cauley

1654 Litton ×

105 Girard ×

1724 Trept ×

193 Lahr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:01	00:34:01	01:47 min/100m	-03:18 (49.) ●	-04:01 (366.) ●	-04:30 (434.) ●
Swim	3.9 km	01:09:27	00:35:26	01:46 min/100m	-04:29 (42.) ●	-05:17 (299.) ●	-05:50 (348.) ●
Swim	3.9 km	01:09:27	01:09:27	01:46 min/100m	-07:47 (50.) ●	-09:18 (328.) ●	-10:20 (385.) ●
Transition		01:19:13	00:09:46	-	-00:03 (95.) ●	-00:19 (802.) ●	-00:12 (1089.) ●
Bike	11.6 km	01:44:04	00:24:51	28.01 km/h	-01:47 (56.) ●	-02:05 (382.) ●	-02:40 (412.) ●
Bike	25.3 km	02:05:41	00:21:37	38.03 km/h	+00:22 (106.) ●	+00:24 (940.) ●	-00:06 (1071.) ●
Bike	41 km	02:31:19	00:25:38	36.75 km/h	-02:08 (60.) ●	-01:45 (494.) ●	-02:15 (549.) ●
Bike	54.1 km	02:59:17	00:27:58	28.1 km/h	-02:24 (51.) ●	-02:41 (342.) ●	-03:20 (370.) ●
Bike	69.5 km	03:34:53	00:35:36	25.96 km/h	-00:35 (85.) ●	-00:52 (714.) ●	-01:39 (825.) ●
Bike	84.2 km	04:10:51	00:35:58	24.52 km/h	-02:33 (65.) ●	-02:50 (462.) ●	-03:39 (522.) ●
Bike	86.9 km	04:16:52	00:06:01	26.93 km/h	-00:24 (60.) ●	-00:29 (444.) ●	-00:37 (490.) ●
Bike	88.5 km	04:20:22	00:03:30	27.43 km/h	+00:01 (99.) ●	-00:01 (790.) ●	-00:05 (916.) ●
Bike	100.7 km	04:49:55	00:29:33	24.77 km/h	-01:14 (70.) ●	-01:21 (627.) ●	-02:02 (723.) ●
Bike	114.5 km	05:13:24	00:23:29	35.26 km/h	+00:06 (105.) ●	-00:02 (875.) ●	-00:35 (1034.) ●
Bike	130.2 km	05:41:43	00:28:19	33.27 km/h	-02:05 (76.) ●	-01:43 (611.) ●	-02:11 (706.) ●
Bike	143.2 km	06:14:58	00:33:15	23.46 km/h	-00:25 (82.) ●	-00:43 (678.) ●	-01:19 (803.) ●
Bike	158.7 km	06:54:06	00:39:08	23.76 km/h	-01:24 (87.) ●	-01:28 (700.) ●	-02:02 (850.) ●
Bike	173.4 km	07:34:01	00:39:55	22.1 km/h	-03:06 (64.) ●	-03:11 (530.) ●	-03:47 (619.) ●
Bike	176 km	07:40:15	00:06:14	25.03 km/h	-00:33 (57.) ●	-00:37 (381.) ●	-00:44 (431.) ●
Bike	178.4 km	07:45:45	00:05:30	26.18 km/h	-00:01 (94.) ●	-00:04 (729.) ●	-00:09 (858.) ●
Bike	178.4 km	07:45:45	06:26:32	27.69 km/h	-18:10 (67.) ●	-19:28 (566.) ●	-27:10 (649.) ●
Transition		07:53:30	00:07:45	-	+00:16 (106.) ●	-00:30 (752.) ●	-00:19 (1057.) ●
Run	0.8 km	07:57:09	00:03:39	04:33 min/km	-00:04 (107.) ●	-00:17 (637.) ●	-00:19 (789.) ●
Run	3.7 km	08:15:43	00:18:34	06:24 min/km	-00:34 (92.) ●	-01:22 (641.) ●	-01:36 (789.) ●
Run	4.8 km	08:22:57	00:07:14	06:34 min/km	-00:24 (83.) ●	-00:38 (620.) ●	-00:43 (779.) ●
Run	9 km	08:47:11	00:24:14	05:46 min/km	-02:26 (66.) ●	-03:41 (437.) ●	-03:55 (530.) ●
Run	13.2 km	09:13:24	00:26:13	06:14 min/km	-03:23 (58.) ●	-04:42 (356.) ●	-04:55 (435.) ●
Run	14.3 km	09:20:51	00:07:27	06:46 min/km	-00:52 (62.) ●	-01:10 (401.) ●	-01:14 (491.) ●
Run	17.3 km	09:41:00	00:20:09	06:43 min/km	-01:54 (65.) ●	-02:42 (416.) ●	-02:48 (517.) ●
Run	19.4 km	09:54:19	00:13:19	06:20 min/km	-02:12 (42.) ●	-02:58 (274.) ●	-03:05 (324.) ●
Run	21.6 km	10:07:03	00:12:44	05:47 min/km	-01:36 (58.) ●	-01:58 (385.) ●	-02:01 (485.) ●
Run	24.5 km	10:26:34	00:19:31	06:43 min/km	-03:45 (47.) ●	-04:23 (297.) ●	-04:24 (365.) ●
Run	25.7 km	10:34:00	00:07:26	06:11 min/km	-01:51 (43.) ●	-01:54 (285.) ●	-01:52 (365.) ●
Run	29.8 km	11:00:08	00:26:08	06:22 min/km	-05:08 (45.) ●	-05:43 (294.) ●	-05:46 (370.) ●
Run	34 km	11:29:39	00:29:31	07:01 min/km	-04:10 (53.) ●	-05:04 (364.) ●	-05:17 (458.) ●
Run	35.1 km	11:37:22	00:07:43	07:00 min/km	-01:32 (39.) ●	-01:47 (275.) ●	-01:50 (346.) ●
Run	38.1 km	11:58:44	00:21:22	07:07 min/km	-02:44 (59.) ●	-03:16 (405.) ●	-03:25 (522.) ●
Run	40.2 km	12:12:39	00:13:55	06:37 min/km	-02:17 (53.) ●	-02:48 (320.) ●	-02:54 (401.) ●
Run	42 km	12:23:15	00:10:36	05:53 min/km	-01:37 (56.) ●	-01:53 (445.) ●	-01:58 (564.) ●
Run	42 km	12:23:15	04:29:45	06:25 min/km	-36:29 (52.) ●	-46:16 (316.) ●	-48:02 (392.) ●
Total	224.3 km	12:23:15	12:23:15	18.11 km/h	-01:02:13 (57.) ●	-01:15:51 (359.) ●	-01:26:03 (421.) ●

Ovr	Gen	Div	Name	#	AG
402	344	52	Sean Hannan	547	M30-34	USA	00:56:25	05:37:46	05:38:28	12:20:02
410	349	53	Oleksandr Soldatenko	1718	M30-34	UKR	01:03:22	06:18:39	04:51:03	12:20:55
411	350	54	Christopher Lamothe	1650	M30-34	USA	01:11:12	06:09:23	04:49:09	12:20:57
413	352	55	Daniel Litton	1654	M30-34	USA	01:14:47	06:01:31	04:48:54	12:21:17
420	358	56	Jonathan Girard	105	M30-34	CAN	01:23:04	06:31:42	04:10:48	12:22:58
421	359	57	Henry Cauley	1574	M30-34	USA	01:09:27	06:26:32	04:29:45	12:23:15
422	360	58	Florian Trept	1724	M30-34	DEU	01:18:28	05:48:13	05:00:08	12:23:15
454	386	59	Gordon Lahr	193	M30-34	USA	01:10:13	06:35:00	04:26:58	12:27:48
457	389	60	Daniel Rada	549	M30-34	COL	01:17:58	06:08:59	04:48:31	12:28:04
463	394	61	Richard Bryer	1571	M30-34	ZAF	01:03:00	06:39:42	04:35:44	12:28:36