Samuel Fromkin -
Ironman Lake Placid 2019

Quick facts

186/171/26All/Gender/AG

M30-34Age group

1611Bib number

USANationality


1:16:51	6:13:47	3:44:00	11:29:11

Compare Samuel Fromkin with other athletes!

1611 Fromkin

1616 Groleau ×

1635 Ingersoll ×

1587 Corrigan ×

1684 Neri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:34	00:37:34	01:58 min/100m	+00:15 (95.) ●	-00:28 (752.) ●	-00:57 (929.) ●
Swim	3.9 km	01:16:51	00:39:17	01:57 min/100m	-00:38 (85.) ●	-01:26 (662.) ●	-01:59 (818.) ●
Swim	3.9 km	01:16:51	01:16:51	01:58 min/100m	-00:23 (92.) ●	-01:54 (710.) ●	-02:56 (877.) ●
Transition		01:26:12	00:09:21	-	-00:28 (91.) ●	-00:44 (726.) ●	-00:37 (990.) ●
Bike	11.6 km	01:51:57	00:25:45	27.03 km/h	-00:53 (75.) ●	-01:11 (563.) ●	-01:46 (616.) ●
Bike	25.3 km	02:12:28	00:20:31	40.06 km/h	-00:44 (74.) ●	-00:42 (590.) ●	-01:12 (648.) ●
Bike	41 km	02:37:56	00:25:28	36.99 km/h	-02:18 (57.) ●	-01:55 (467.) ●	-02:25 (512.) ●
Bike	54.1 km	03:06:54	00:28:58	27.13 km/h	-01:24 (71.) ●	-01:41 (499.) ●	-02:20 (554.) ●
Bike	69.5 km	03:41:14	00:34:20	26.91 km/h	-01:51 (69.) ●	-02:08 (535.) ●	-02:55 (603.) ●
Bike	84.2 km	04:17:07	00:35:53	24.58 km/h	-02:38 (64.) ●	-02:55 (452.) ●	-03:44 (512.) ●
Bike	86.9 km	04:23:19	00:06:12	26.13 km/h	-00:13 (79.) ●	-00:18 (608.) ●	-00:26 (682.) ●
Bike	88.5 km	04:26:44	00:03:25	28.1 km/h	-00:04 (81.) ●	-00:06 (668.) ●	-00:10 (760.) ●
Bike	100.7 km	04:54:48	00:28:04	26.08 km/h	-02:43 (50.) ●	-02:50 (404.) ●	-03:31 (454.) ●
Bike	114.5 km	05:16:17	00:21:29	38.54 km/h	-01:54 (58.) ●	-02:02 (449.) ●	-02:35 (496.) ●
Bike	130.2 km	05:42:42	00:26:25	35.66 km/h	-03:59 (45.) ●	-03:37 (297.) ●	-04:05 (321.) ●
Bike	143.2 km	06:13:05	00:30:23	25.67 km/h	-03:17 (48.) ●	-03:35 (333.) ●	-04:11 (374.) ●
Bike	158.7 km	06:51:07	00:38:02	24.45 km/h	-02:30 (64.) ●	-02:34 (523.) ●	-03:08 (625.) ●
Bike	173.4 km	07:28:32	00:37:25	23.57 km/h	-05:36 (35.) ●	-05:41 (249.) ●	-06:17 (274.) ●
Bike	176 km	07:34:45	00:06:13	25.09 km/h	-00:34 (55.) ●	-00:38 (370.) ●	-00:45 (416.) ●
Bike	178.4 km	07:39:59	00:05:14	27.52 km/h	-00:17 (67.) ●	-00:20 (506.) ●	-00:25 (568.) ●
Bike	178.4 km	07:39:59	06:13:47	28.64 km/h	-30:55 (54.) ●	-32:13 (402.) ●	-39:55 (446.) ●
Transition		07:45:11	00:05:12	-	-02:17 (47.) ●	-03:03 (338.) ●	-02:52 (463.) ●
Run	0.8 km	07:47:54	00:02:43	03:23 min/km	-01:00 (9.) ●	-01:13 (49.) ●	-01:15 (50.) ●
Run	3.7 km	08:01:15	00:13:21	04:36 min/km	-05:47 (6.) ●	-06:35 (36.) ●	-06:49 (37.) ●
Run	4.8 km	08:06:11	00:04:56	04:29 min/km	-02:42 (4.) ●	-02:56 (29.) ●	-03:01 (30.) ●
Run	9 km	08:25:19	00:19:08	04:33 min/km	-07:32 (13.) ●	-08:47 (71.) ●	-09:01 (72.) ●
Run	13.2 km	08:46:09	00:20:50	04:57 min/km	-08:46 (11.) ●	-10:05 (59.) ●	-10:18 (60.) ●
Run	14.3 km	08:51:56	00:05:47	05:15 min/km	-02:32 (14.) ●	-02:50 (69.) ●	-02:54 (70.) ●
Run	17.3 km	09:07:37	00:15:41	05:13 min/km	-06:22 (11.) ●	-07:10 (61.) ●	-07:16 (62.) ●
Run	19.4 km	09:19:13	00:11:36	05:31 min/km	-03:55 (20.) ●	-04:41 (104.) ●	-04:48 (110.) ●
Run	21.6 km	09:30:11	00:10:58	04:59 min/km	-03:22 (21.) ●	-03:44 (115.) ●	-03:47 (125.) ●
Run	24.5 km	09:46:17	00:16:06	05:33 min/km	-07:10 (14.) ●	-07:48 (61.) ●	-07:49 (67.) ●
Run	25.7 km	09:52:43	00:06:26	05:21 min/km	-02:51 (20.) ●	-02:54 (106.) ●	-02:52 (119.) ●
Run	29.8 km	10:14:34	00:21:51	05:19 min/km	-09:25 (10.) ●	-10:00 (72.) ●	-10:03 (78.) ●
Run	34 km	10:42:26	00:27:52	06:38 min/km	-05:49 (37.) ●	-06:43 (254.) ●	-06:56 (317.) ●
Run	35.1 km	10:50:11	00:07:45	07:02 min/km	-01:30 (43.) ●	-01:45 (284.) ●	-01:48 (358.) ●
Run	38.1 km	11:08:12	00:18:01	06:00 min/km	-06:05 (15.) ●	-06:37 (105.) ●	-06:46 (116.) ●
Run	40.2 km	11:20:22	00:12:10	05:47 min/km	-04:02 (16.) ●	-04:33 (106.) ●	-04:39 (115.) ●
Run	42 km	11:29:11	00:08:49	04:53 min/km	-03:24 (13.) ●	-03:40 (88.) ●	-03:45 (97.) ●
Run	42 km	11:29:11	03:44:00	05:20 min/km	-01:22:14 (11.) ●	-01:32:01 (74.) ●	-01:33:47 (79.) ●
Total	224.3 km	11:29:11	11:29:11	19.53 km/h	-01:56:17 (26.) ●	-02:09:55 (171.) ●	-02:20:07 (186.) ●

Ovr	Gen	Div	Name	#	AG
136	131	21	Mitchell Snyder	1717	M30-34	USA	01:05:20	05:34:47	04:22:45	11:09:21
144	136	22	Max Hock	1629	M30-34	USA	01:24:34	05:59:55	03:31:19	11:13:11
148	140	23	James Alvarez	1547	M30-34	USA	01:09:01	05:57:00	03:57:17	11:14:43
159	148	24	Andrew Groleau	1616	M30-34	USA	01:10:34	05:49:03	04:02:42	11:18:26
177	162	25	Matthew Ingersoll	1635	M30-34	USA	01:04:25	05:53:52	04:13:43	11:24:06
186	171	26	Samuel Fromkin	1611	M30-34	USA	01:16:51	06:13:47	03:44:00	11:29:11
196	178	27	Tom Corrigan	1587	M30-34	USA	01:06:14	05:42:34	04:31:27	11:31:39
203	184	28	Michael Neri	1684	M30-34	USA	01:04:45	06:01:03	04:17:11	11:34:55
214	193	29	Gene Sobol	363	M30-34	USA	01:15:23	06:02:55	04:10:24	11:37:29
219	197	30	Andrew West	739	M30-34	USA	00:59:28	06:32:55	03:58:59	11:38:36