Dan Heinrich -
Ironman Lake Placid 2019

Quick facts

382/327/48All/Gender/AG

M30-34Age group

1623Bib number

USANationality


1:13:46	6:04:28	4:34:33	12:15:58

Compare Dan Heinrich with other athletes!

1623 Heinrich

1726 Valot ×

1688 Parks ×

1671 McKeown ×

1607 Ferrante ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:20	00:36:20	01:54 min/100m	-00:59 (82.) ●	-01:42 (617.) ●	-02:11 (751.) ●
Swim	3.9 km	01:13:46	00:37:26	01:52 min/100m	-02:29 (64.) ●	-03:17 (484.) ●	-03:50 (584.) ●
Swim	3.9 km	01:13:46	01:13:46	01:53 min/100m	-03:28 (71.) ●	-04:59 (553.) ●	-06:01 (666.) ●
Transition		01:24:19	00:10:33	-	+00:44 (109.) ●	+00:28 (920.) ●	+00:35 (1257.) ●
Bike	11.6 km	01:49:28	00:25:09	27.67 km/h	-01:29 (64.) ●	-01:47 (437.) ●	-02:22 (473.) ●
Bike	25.3 km	02:08:45	00:19:17	42.63 km/h	-01:58 (36.) ●	-01:56 (252.) ●	-02:26 (258.) ●
Bike	41 km	02:33:52	00:25:07	37.5 km/h	-02:39 (49.) ●	-02:16 (379.) ●	-02:46 (410.) ●
Bike	54.1 km	03:01:55	00:28:03	28.02 km/h	-02:19 (55.) ●	-02:36 (356.) ●	-03:15 (387.) ●
Bike	69.5 km	03:34:17	00:32:22	28.55 km/h	-03:49 (43.) ●	-04:06 (269.) ●	-04:53 (288.) ●
Bike	84.2 km	04:08:25	00:34:08	25.84 km/h	-04:23 (40.) ●	-04:40 (271.) ●	-05:29 (291.) ●
Bike	86.9 km	04:14:12	00:05:47	28.01 km/h	-00:38 (44.) ●	-00:43 (304.) ●	-00:51 (327.) ●
Bike	88.5 km	04:17:20	00:03:08	30.64 km/h	-00:21 (41.) ●	-00:23 (302.) ●	-00:27 (322.) ●
Bike	100.7 km	04:50:57	00:33:37	21.77 km/h	+02:50 (134.) ●	+02:43 (1142.) ●	+02:02 (1399.) ●
Bike	114.5 km	05:11:31	00:20:34	40.26 km/h	-02:49 (40.) ●	-02:57 (285.) ●	-03:30 (297.) ●
Bike	130.2 km	05:37:39	00:26:08	36.05 km/h	-04:16 (41.) ●	-03:54 (268.) ●	-04:22 (289.) ●
Bike	143.2 km	06:07:41	00:30:02	25.97 km/h	-03:38 (45.) ●	-03:56 (305.) ●	-04:32 (335.) ●
Bike	158.7 km	06:42:39	00:34:58	26.6 km/h	-05:34 (27.) ●	-05:38 (160.) ●	-06:12 (169.) ●
Bike	173.4 km	07:17:50	00:35:11	25.07 km/h	-07:50 (17.) ●	-07:55 (106.) ●	-08:31 (111.) ●
Bike	176 km	07:23:39	00:05:49	26.82 km/h	-00:58 (23.) ●	-01:02 (163.) ●	-01:09 (170.) ●
Bike	178.4 km	07:28:47	00:05:08	28.05 km/h	-00:23 (59.) ●	-00:26 (436.) ●	-00:31 (482.) ●
Bike	178.4 km	07:28:47	06:04:28	29.37 km/h	-40:14 (45.) ●	-41:32 (289.) ●	-49:14 (307.) ●
Transition		07:41:25	00:12:38	-	+05:09 (158.) ●	+04:23 (1359.) ●	+04:34 (1842.) ●
Run	0.8 km	07:44:55	00:03:30	04:22 min/km	-00:13 (80.) ●	-00:26 (488.) ●	-00:28 (595.) ●
Run	3.7 km	08:02:54	00:17:59	06:12 min/km	-01:09 (78.) ●	-01:57 (528.) ●	-02:11 (640.) ●
Run	4.8 km	08:10:13	00:07:19	06:39 min/km	-00:19 (87.) ●	-00:33 (647.) ●	-00:38 (819.) ●
Run	9 km	08:35:41	00:25:28	06:03 min/km	-01:12 (84.) ●	-02:27 (550.) ●	-02:41 (696.) ●
Run	13.2 km	09:02:37	00:26:56	06:24 min/km	-02:40 (66.) ●	-03:59 (411.) ●	-04:12 (507.) ●
Run	14.3 km	09:09:55	00:07:18	06:38 min/km	-01:01 (57.) ●	-01:19 (357.) ●	-01:23 (434.) ●
Run	17.3 km	09:29:52	00:19:57	06:39 min/km	-02:06 (61.) ●	-02:54 (395.) ●	-03:00 (489.) ●
Run	19.4 km	09:44:58	00:15:06	07:11 min/km	-00:25 (78.) ●	-01:11 (560.) ●	-01:18 (717.) ●
Run	21.6 km	09:58:25	00:13:27	06:06 min/km	-00:53 (77.) ●	-01:15 (531.) ●	-01:18 (691.) ●
Run	24.5 km	10:17:21	00:18:56	06:31 min/km	-04:20 (38.) ●	-04:58 (238.) ●	-04:59 (290.) ●
Run	25.7 km	10:25:26	00:08:05	06:44 min/km	-01:12 (62.) ●	-01:15 (437.) ●	-01:13 (571.) ●
Run	29.8 km	10:50:49	00:25:23	06:11 min/km	-05:53 (36.) ●	-06:28 (246.) ●	-06:31 (306.) ●
Run	34 km	11:19:27	00:28:38	06:49 min/km	-05:03 (41.) ●	-05:57 (299.) ●	-06:10 (376.) ●
Run	35.1 km	11:28:23	00:08:56	08:07 min/km	-00:19 (89.) ●	-00:34 (652.) ●	-00:37 (844.) ●
Run	38.1 km	11:50:47	00:22:24	07:28 min/km	-01:42 (75.) ●	-02:14 (536.) ●	-02:23 (695.) ●
Run	40.2 km	12:04:58	00:14:11	06:45 min/km	-02:01 (57.) ●	-02:32 (363.) ●	-02:38 (462.) ●
Run	42 km	12:15:58	00:11:00	06:06 min/km	-01:13 (73.) ●	-01:29 (553.) ●	-01:34 (706.) ●
Run	42 km	12:15:58	04:34:33	06:32 min/km	-31:41 (56.) ●	-41:28 (354.) ●	-43:14 (439.) ●
Total	224.3 km	12:15:58	12:15:58	18.29 km/h	-01:09:30 (48.) ●	-01:23:08 (327.) ●	-01:33:20 (382.) ●

Ovr	Gen	Div	Name	#	AG
313	273	43	Olivier Boilard	1563	M30-34	CAN	01:09:19	05:27:26	05:09:15	12:00:46
321	279	44	Joshua Chandler	1576	M30-34	USA	01:05:30	05:57:00	04:44:04	12:01:44
322	280	45	David Maltais	1661	M30-34	CAN	01:14:36	05:28:21	05:04:07	12:01:49
328	284	46	Scott Valot	1726	M30-34	USA	01:15:07	06:00:13	04:35:22	12:02:24
367	314	47	Beau Parks	1688	M30-34	USA	01:14:26	05:59:55	04:42:27	12:12:05
382	327	48	Dan Heinrich	1623	M30-34	USA	01:13:46	06:04:28	04:34:33	12:15:58
385	330	49	David McKeown	1671	M30-34	IRL	01:00:19	06:37:15	04:24:42	12:16:37
388	332	50	Vincent Ferrante	1607	M30-34	USA	01:11:16	06:10:35	04:41:53	12:17:07
401	343	51	Josh Kahn	1642	M30-34	USA	01:32:31	06:06:03	04:17:17	12:19:32
402	344	52	Sean Hannan	547	M30-34	USA	00:56:25	05:37:46	05:38:28	12:20:02