Scott Long -
Ironman Lake Placid 2019

Quick facts

1245/979/118All/Gender/AG

M30-34Age group

1656Bib number

USANationality


1:17:47	7:44:31	5:04:37	14:25:36

Compare Scott Long with other athletes!

1656 Long

1566 Braddak ×

1597 Dohm ×

1632 Hussey ×

1659 Macmillin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+00:52 (101.) ●	+00:09 (829.) ●	-00:20 (1029.) ●
Swim	3.9 km	01:17:47	00:39:36	01:58 min/100m	-00:19 (93.) ●	-01:07 (703.) ●	-01:40 (871.) ●
Swim	3.9 km	01:17:47	01:17:47	01:59 min/100m	+00:33 (97.) ●	-00:58 (756.) ●	-02:00 (937.) ●
Transition		01:29:23	00:11:36	-	+01:47 (128.) ●	+01:31 (1096.) ●	+01:38 (1496.) ●
Bike	11.6 km	01:56:34	00:27:11	25.6 km/h	+00:33 (106.) ●	+00:15 (844.) ●	-00:20 (965.) ●
Bike	25.3 km	02:18:28	00:21:54	37.53 km/h	+00:39 (115.) ●	+00:41 (1013.) ●	+00:11 (1167.) ●
Bike	41 km	02:50:07	00:31:39	29.76 km/h	+03:53 (160.) ●	+04:16 (1401.) ●	+03:46 (1806.) ●
Bike	54.1 km	03:21:29	00:31:22	25.06 km/h	+01:00 (112.) ●	+00:43 (934.) ●	+00:04 (1092.) ●
Bike	69.5 km	04:00:25	00:38:56	23.73 km/h	+02:45 (128.) ●	+02:28 (1096.) ●	+01:41 (1348.) ●
Bike	84.2 km	04:46:37	00:46:12	19.09 km/h	+07:41 (159.) ●	+07:24 (1389.) ●	+06:35 (1802.) ●
Bike	86.9 km	04:54:04	00:07:27	21.74 km/h	+01:02 (154.) ●	+00:57 (1344.) ●	+00:49 (1728.) ●
Bike	88.5 km	04:58:06	00:04:02	23.8 km/h	+00:33 (157.) ●	+00:31 (1369.) ●	+00:27 (1751.) ●
Bike	100.7 km	05:35:27	00:37:21	19.6 km/h	+06:34 (161.) ●	+06:27 (1401.) ●	+05:46 (1830.) ●
Bike	114.5 km	06:11:18	00:35:51	23.1 km/h	+12:28 (175.) ●	+12:20 (1514.) ●	+11:47 (2025.) ●
Bike	130.2 km	06:55:17	00:43:59	21.42 km/h	+13:35 (174.) ●	+13:57 (1516.) ●	+13:29 (2030.) ●
Bike	143.2 km	07:31:07	00:35:50	21.77 km/h	+02:10 (122.) ●	+01:52 (1026.) ●	+01:16 (1270.) ●
Bike	158.7 km	08:17:07	00:46:00	20.22 km/h	+05:28 (144.) ●	+05:24 (1286.) ●	+04:50 (1666.) ●
Bike	173.4 km	09:02:23	00:45:16	19.48 km/h	+02:15 (117.) ●	+02:10 (1004.) ●	+01:34 (1254.) ●
Bike	176 km	09:08:48	00:06:25	24.31 km/h	-00:22 (71.) ●	-00:26 (501.) ●	-00:33 (573.) ●
Bike	178.4 km	09:13:54	00:05:06	28.24 km/h	-00:25 (57.) ●	-00:28 (412.) ●	-00:33 (452.) ●
Bike	178.4 km	09:13:54	07:44:31	23.04 km/h	+59:49 (148.) ●	+58:31 (1329.) ●	+50:49 (1701.) ●
Transition		09:20:59	00:07:05	-	-00:24 (96.) ●	-01:10 (638.) ●	-00:59 (900.) ●
Run	0.8 km	09:24:12	00:03:13	04:01 min/km	-00:30 (43.) ●	-00:43 (255.) ●	-00:45 (291.) ●
Run	3.7 km	09:40:21	00:16:09	05:34 min/km	-02:59 (38.) ●	-03:47 (237.) ●	-04:01 (264.) ●
Run	4.8 km	09:47:03	00:06:42	06:05 min/km	-00:56 (64.) ●	-01:10 (428.) ●	-01:15 (518.) ●
Run	9 km	10:12:05	00:25:02	05:57 min/km	-01:38 (76.) ●	-02:53 (503.) ●	-03:07 (636.) ●
Run	13.2 km	10:48:11	00:36:06	08:35 min/km	+06:30 (146.) ●	+05:11 (1200.) ●	+04:58 (1610.) ●
Run	14.3 km	10:56:28	00:08:17	07:31 min/km	-00:02 (87.) ●	-00:20 (669.) ●	-00:24 (864.) ●
Run	17.3 km	11:20:19	00:23:51	07:57 min/km	+01:48 (118.) ●	+01:00 (913.) ●	+00:54 (1216.) ●
Run	19.4 km	11:35:56	00:15:37	07:26 min/km	+00:06 (91.) ●	-00:40 (661.) ●	-00:47 (852.) ●
Run	21.6 km	11:51:34	00:15:38	07:06 min/km	+01:18 (117.) ●	+00:56 (991.) ●	+00:53 (1316.) ●
Run	24.5 km	12:18:06	00:26:32	09:08 min/km	+03:16 (130.) ●	+02:38 (1099.) ●	+02:37 (1478.) ●
Run	25.7 km	12:30:23	00:12:17	10:14 min/km	+03:00 (169.) ●	+02:57 (1427.) ●	+02:59 (1929.) ●
Run	29.8 km	13:02:01	00:31:38	07:42 min/km	+00:22 (86.) ●	-00:13 (751.) ●	-00:16 (1001.) ●
Run	34 km	13:34:28	00:32:27	07:43 min/km	-01:14 (76.) ●	-02:08 (604.) ●	-02:21 (790.) ●
Run	35.1 km	13:42:28	00:08:00	07:16 min/km	-01:15 (51.) ●	-01:30 (361.) ●	-01:33 (459.) ●
Run	38.1 km	14:04:41	00:22:13	07:24 min/km	-01:53 (70.) ●	-02:25 (509.) ●	-02:34 (662.) ●
Run	40.2 km	14:16:50	00:12:09	05:47 min/km	-04:03 (15.) ●	-04:34 (103.) ●	-04:40 (112.) ●
Run	42 km	14:25:36	00:08:46	04:52 min/km	-03:27 (12.) ●	-03:43 (84.) ●	-03:48 (90.) ●
Run	42 km	14:25:36	05:04:37	07:15 min/km	-01:37 (86.) ●	-11:24 (647.) ●	-13:10 (846.) ●
Total	224.3 km	14:25:36	14:25:36	15.55 km/h	+01:00:08 (118.) ●	+46:30 (979.) ●	+36:18 (1245.) ●

Ovr	Gen	Div	Name	#	AG
1173	927	113	Tony Cellante	1575	M30-34	USA	01:22:35	06:52:54	05:35:18	14:14:10
1181	934	114	Jonathan Bodle	1562	M30-34	USA	01:03:20	07:10:33	05:45:42	14:14:39
1187	939	115	Mark Letenzi	1652	M30-34	USA	01:28:31	07:24:03	05:09:28	14:15:36
1218	962	116	Iain Braddak	1566	M30-34	USA	01:19:37	07:23:57	05:16:10	14:19:42
1226	967	117	Brian Dohm	1597	M30-34	USA	01:15:42	08:27:58	04:23:57	14:20:41
1245	979	118	Scott Long	1656	M30-34	USA	01:17:47	07:44:31	05:04:37	14:25:36
1285	1006	119	Brendan Hussey	1632	M30-34	CAN	01:48:27	07:38:56	04:44:17	14:30:16
1298	1014	120	Brian Macmillin	1659	M30-34	USA	01:28:03	07:00:04	05:45:14	14:31:44
1300	1016	121	Matt Braddak	1567	M30-34	USA	01:52:20	07:01:17	05:15:37	14:31:50
1301	1017	122	Brian Danshaw	1591	M30-34	USA	01:17:58	06:44:38	06:12:41	14:31:54