Joseph Mack -
Ironman Lake Placid 2019

Quick facts

1783/1366/161All/Gender/AG

M30-34Age group

1658Bib number

USANationality


1:29:43	7:54:33	6:14:26	15:59:26

Compare Joseph Mack with other athletes!

1658 Mack

1572 Burbank ×

1600 Dupont ×

1707 Sarsfield ×

1668 McDaniel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:43	00:42:43	02:14 min/100m	+05:24 (150.) ●	+04:41 (1227.) ●	+04:12 (1597.) ●
Swim	3.9 km	01:29:43	00:47:00	02:21 min/100m	+07:05 (153.) ●	+06:17 (1260.) ●	+05:44 (1659.) ●
Swim	3.9 km	01:29:43	01:29:43	02:18 min/100m	+12:29 (153.) ●	+10:58 (1243.) ●	+09:56 (1628.) ●
Transition		01:39:46	00:10:03	-	+00:14 (99.) ●	-00:02 (840.) ●	+00:05 (1147.) ●
Bike	11.6 km	02:10:35	00:30:49	22.59 km/h	+04:11 (159.) ●	+03:53 (1367.) ●	+03:18 (1749.) ●
Bike	25.3 km	02:34:51	00:24:16	33.87 km/h	+03:01 (156.) ●	+03:03 (1402.) ●	+02:33 (1782.) ●
Bike	41 km	03:07:34	00:32:43	28.79 km/h	+04:57 (164.) ●	+05:20 (1443.) ●	+04:50 (1888.) ●
Bike	54.1 km	03:43:35	00:36:01	21.82 km/h	+05:39 (161.) ●	+05:22 (1416.) ●	+04:43 (1824.) ●
Bike	69.5 km	04:26:23	00:42:48	21.59 km/h	+06:37 (161.) ●	+06:20 (1366.) ●	+05:33 (1756.) ●
Bike	84.2 km	05:12:26	00:46:03	19.15 km/h	+07:32 (158.) ●	+07:15 (1384.) ●	+06:26 (1794.) ●
Bike	86.9 km	05:20:01	00:07:35	21.36 km/h	+01:10 (163.) ●	+01:05 (1385.) ●	+00:57 (1787.) ●
Bike	88.5 km	05:23:46	00:03:45	25.6 km/h	+00:16 (130.) ●	+00:14 (1118.) ●	+00:10 (1369.) ●
Bike	100.7 km	05:56:53	00:33:07	22.1 km/h	+02:20 (128.) ●	+02:13 (1093.) ●	+01:32 (1332.) ●
Bike	114.5 km	06:22:47	00:25:54	31.97 km/h	+02:31 (143.) ●	+02:23 (1215.) ●	+01:50 (1530.) ●
Bike	130.2 km	06:57:20	00:34:33	27.26 km/h	+04:09 (147.) ●	+04:31 (1296.) ●	+04:03 (1692.) ●
Bike	143.2 km	07:40:04	00:42:44	18.25 km/h	+09:04 (170.) ●	+08:46 (1478.) ●	+08:10 (1958.) ●
Bike	158.7 km	08:29:16	00:49:12	18.9 km/h	+08:40 (156.) ●	+08:36 (1401.) ●	+08:02 (1854.) ●
Bike	173.4 km	09:20:06	00:50:50	17.35 km/h	+07:49 (154.) ●	+07:44 (1355.) ●	+07:08 (1787.) ●
Bike	176 km	09:27:58	00:07:52	19.83 km/h	+01:05 (156.) ●	+01:01 (1326.) ●	+00:54 (1729.) ●
Bike	178.4 km	09:34:19	00:06:21	22.68 km/h	+00:50 (157.) ●	+00:47 (1337.) ●	+00:42 (1745.) ●
Bike	178.4 km	09:34:19	07:54:33	22.56 km/h	+01:09:51 (157.) ●	+01:08:33 (1384.) ●	+01:00:51 (1787.) ●
Transition		09:45:00	00:10:41	-	+03:12 (147.) ●	+02:26 (1205.) ●	+02:37 (1653.) ●
Run	0.8 km	09:48:44	00:03:44	04:40 min/km	+00:01 (117.) ●	-00:12 (731.) ●	-00:14 (913.) ●
Run	3.7 km	10:13:59	00:25:15	08:42 min/km	+06:07 (166.) ●	+05:19 (1361.) ●	+05:05 (1819.) ●
Run	4.8 km	10:22:50	00:08:51	08:02 min/km	+01:13 (139.) ●	+00:59 (1116.) ●	+00:54 (1476.) ●
Run	9 km	10:52:20	00:29:30	07:01 min/km	+02:50 (122.) ●	+01:35 (973.) ●	+01:21 (1272.) ●
Run	13.2 km	11:27:09	00:34:49	08:17 min/km	+05:13 (140.) ●	+03:54 (1118.) ●	+03:41 (1499.) ●
Run	14.3 km	11:37:23	00:10:14	09:18 min/km	+01:55 (151.) ●	+01:37 (1249.) ●	+01:33 (1689.) ●
Run	17.3 km	12:01:33	00:24:10	08:03 min/km	+02:07 (121.) ●	+01:19 (953.) ●	+01:13 (1267.) ●
Run	19.4 km	12:18:34	00:17:01	08:06 min/km	+01:30 (119.) ●	+00:44 (889.) ●	+00:37 (1176.) ●
Run	21.6 km	12:34:07	00:15:33	07:04 min/km	+01:13 (112.) ●	+00:51 (975.) ●	+00:48 (1293.) ●
Run	24.5 km	13:03:18	00:29:11	10:03 min/km	+05:55 (155.) ●	+05:17 (1336.) ●	+05:16 (1801.) ●
Run	25.7 km	13:19:48	00:16:30	13:45 min/km	+07:13 (175.) ●	+07:10 (1512.) ●	+07:12 (2027.) ●
Run	29.8 km	14:05:50	00:46:02	11:13 min/km	+14:46 (174.) ●	+14:11 (1502.) ●	+14:08 (2017.) ●
Run	34 km	14:45:43	00:39:53	09:29 min/km	+06:12 (141.) ●	+05:18 (1186.) ●	+05:05 (1573.) ●
Run	35.1 km	14:56:14	00:10:31	09:33 min/km	+01:16 (132.) ●	+01:01 (1068.) ●	+00:58 (1403.) ●
Run	38.1 km	15:23:32	00:27:18	09:06 min/km	+03:12 (129.) ●	+02:40 (1101.) ●	+02:31 (1446.) ●
Run	40.2 km	15:43:06	00:19:34	09:19 min/km	+03:22 (146.) ●	+02:51 (1197.) ●	+02:45 (1598.) ●
Run	42 km	15:59:26	00:16:20	09:04 min/km	+04:07 (162.) ●	+03:51 (1357.) ●	+03:46 (1817.) ●
Run	42 km	15:59:26	06:14:26	08:54 min/km	+01:08:12 (156.) ●	+58:25 (1279.) ●	+56:39 (1711.) ●
Total	224.3 km	15:59:26	15:59:26	14.03 km/h	+02:33:58 (161.) ●	+02:20:20 (1366.) ●	+02:10:08 (1783.) ●

Ovr	Gen	Div	Name	#	AG
1721	1323	156	Michael Brewster	1569	M30-34	USA	01:30:24	08:14:15	05:27:06	15:45:06
1738	1334	157	Christopher Zeitler	1735	M30-34	USA	01:23:56	08:01:09	06:08:55	15:49:11
1745	1339	158	Christopher Zelno	1736	M30-34	USA	01:04:30	07:58:36	05:17:36	15:50:33
1769	1354	159	Baxter Burbank	1572	M30-34	USA	01:40:41	08:16:20	05:41:10	15:55:40
1770	1355	160	Matthew Dupont	1600	M30-34	USA	01:21:17	08:43:10	05:32:57	15:56:13
1783	1366	161	Joseph Mack	1658	M30-34	USA	01:29:43	07:54:33	06:14:26	15:59:26
1784	1367	162	Andrew Sarsfield	1707	M30-34	USA	01:12:54	07:29:06	07:03:48	15:59:45
1791	1374	163	Austin McDaniel	1668	M30-34	USA	01:42:31	08:02:54	05:54:54	16:00:48
1827	1402	164	Robert Dulski	1598	M30-34	USA	01:27:50	08:17:23	06:00:04	16:07:40
1828	1403	165	Paul Shield	1713	M30-34	USA	01:17:43	08:28:54	06:01:24	16:07:45