Paul Shield -
Ironman Lake Placid 2019

Quick facts

1828/1403/165All/Gender/AG

M30-34Age group

1713Bib number

USANationality


1:17:43	8:28:54	6:01:24	16:07:45

Compare Paul Shield with other athletes!

1713 Shield

1668 McDaniel ×

1598 Dulski ×

1731 White ×

1662 Markolf ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	+00:58 (102.) ●	+00:15 (842.) ●	-00:14 (1046.) ●
Swim	3.9 km	01:17:43	00:39:26	01:58 min/100m	-00:29 (90.) ●	-01:17 (680.) ●	-01:50 (841.) ●
Swim	3.9 km	01:17:43	01:17:43	01:59 min/100m	+00:29 (96.) ●	-01:02 (753.) ●	-02:04 (932.) ●
Transition		01:31:00	00:13:17	-	+03:28 (153.) ●	+03:12 (1278.) ●	+03:19 (1740.) ●
Bike	11.6 km	02:00:54	00:29:54	23.28 km/h	+03:16 (151.) ●	+02:58 (1288.) ●	+02:23 (1610.) ●
Bike	25.3 km	02:24:00	00:23:06	35.58 km/h	+01:51 (143.) ●	+01:53 (1252.) ●	+01:23 (1538.) ●
Bike	41 km	02:57:49	00:33:49	27.86 km/h	+06:03 (169.) ●	+06:26 (1474.) ●	+05:56 (1950.) ●
Bike	54.1 km	03:33:34	00:35:45	21.99 km/h	+05:23 (159.) ●	+05:06 (1393.) ●	+04:27 (1787.) ●
Bike	69.5 km	04:17:21	00:43:47	21.1 km/h	+07:36 (163.) ●	+07:19 (1414.) ●	+06:32 (1834.) ●
Bike	84.2 km	05:04:32	00:47:11	18.69 km/h	+08:40 (165.) ●	+08:23 (1430.) ●	+07:34 (1869.) ●
Bike	86.9 km	05:11:32	00:07:00	23.14 km/h	+00:35 (127.) ●	+00:30 (1144.) ●	+00:22 (1425.) ●
Bike	88.5 km	05:15:33	00:04:01	23.9 km/h	+00:32 (156.) ●	+00:30 (1360.) ●	+00:26 (1736.) ●
Bike	100.7 km	06:03:30	00:47:57	15.27 km/h	+17:10 (176.) ●	+17:03 (1519.) ●	+16:22 (2035.) ●
Bike	114.5 km	06:33:57	00:30:27	27.19 km/h	+07:04 (167.) ●	+06:56 (1465.) ●	+06:23 (1938.) ●
Bike	130.2 km	07:13:43	00:39:46	23.69 km/h	+09:22 (170.) ●	+09:44 (1485.) ●	+09:16 (1983.) ●
Bike	143.2 km	07:53:41	00:39:58	19.52 km/h	+06:18 (160.) ●	+06:00 (1372.) ●	+05:24 (1785.) ●
Bike	158.7 km	08:45:56	00:52:15	17.8 km/h	+11:43 (165.) ●	+11:39 (1476.) ●	+11:05 (1963.) ●
Bike	173.4 km	09:45:49	00:59:53	14.73 km/h	+16:52 (173.) ●	+16:47 (1510.) ●	+16:11 (2021.) ●
Bike	176 km	09:53:31	00:07:42	20.26 km/h	+00:55 (152.) ●	+00:51 (1267.) ●	+00:44 (1637.) ●
Bike	178.4 km	09:59:54	00:06:23	22.56 km/h	+00:52 (160.) ●	+00:49 (1352.) ●	+00:44 (1767.) ●
Bike	178.4 km	09:59:54	08:28:54	21.03 km/h	+01:44:12 (171.) ●	+01:42:54 (1503.) ●	+01:35:12 (1994.) ●
Transition		10:06:21	00:06:27	-	-01:02 (81.) ●	-01:48 (518.) ●	-01:37 (730.) ●
Run	0.8 km	10:10:51	00:04:30	05:37 min/km	+00:47 (155.) ●	+00:34 (1263.) ●	+00:32 (1667.) ●
Run	3.7 km	10:34:35	00:23:44	08:11 min/km	+04:36 (154.) ●	+03:48 (1278.) ●	+03:34 (1686.) ●
Run	4.8 km	10:43:37	00:09:02	08:12 min/km	+01:24 (142.) ●	+01:10 (1154.) ●	+01:05 (1528.) ●
Run	9 km	11:16:00	00:32:23	07:42 min/km	+05:43 (147.) ●	+04:28 (1183.) ●	+04:14 (1577.) ●
Run	13.2 km	11:50:32	00:34:32	08:13 min/km	+04:56 (137.) ●	+03:37 (1091.) ●	+03:24 (1462.) ●
Run	14.3 km	12:00:34	00:10:02	09:07 min/km	+01:43 (148.) ●	+01:25 (1204.) ●	+01:21 (1619.) ●
Run	17.3 km	12:24:47	00:24:13	08:04 min/km	+02:10 (122.) ●	+01:22 (962.) ●	+01:16 (1278.) ●
Run	19.4 km	12:43:26	00:18:39	08:52 min/km	+03:08 (152.) ●	+02:22 (1184.) ●	+02:15 (1573.) ●
Run	21.6 km	13:03:09	00:19:43	08:57 min/km	+05:23 (171.) ●	+05:01 (1456.) ●	+04:58 (1965.) ●
Run	24.5 km	13:31:12	00:28:03	09:40 min/km	+04:47 (146.) ●	+04:09 (1243.) ●	+04:08 (1679.) ●
Run	25.7 km	13:43:14	00:12:02	10:01 min/km	+02:45 (165.) ●	+02:42 (1405.) ●	+02:44 (1905.) ●
Run	29.8 km	14:24:38	00:41:24	10:05 min/km	+10:08 (169.) ●	+09:33 (1430.) ●	+09:30 (1930.) ●
Run	34 km	15:04:55	00:40:17	09:35 min/km	+06:36 (144.) ●	+05:42 (1212.) ●	+05:29 (1612.) ●
Run	35.1 km	15:15:25	00:10:30	09:32 min/km	+01:15 (131.) ●	+01:00 (1067.) ●	+00:57 (1402.) ●
Run	38.1 km	15:39:30	00:24:05	08:01 min/km	-00:01 (99.) ●	-00:33 (768.) ●	-00:42 (998.) ●
Run	40.2 km	15:55:22	00:15:52	07:33 min/km	-00:20 (85.) ●	-00:51 (659.) ●	-00:57 (862.) ●
Run	42 km	16:07:45	00:12:23	06:52 min/km	+00:10 (105.) ●	-00:06 (854.) ●	-00:11 (1118.) ●
Run	42 km	16:07:45	06:01:24	08:36 min/km	+55:10 (145.) ●	+45:23 (1181.) ●	+43:37 (1562.) ●
Total	224.3 km	16:07:45	16:07:45	13.91 km/h	+02:42:17 (165.) ●	+02:28:39 (1403.) ●	+02:18:27 (1828.) ●

Ovr	Gen	Div	Name	#	AG
1770	1355	160	Matthew Dupont	1600	M30-34	USA	01:21:17	08:43:10	05:32:57	15:56:13
1783	1366	161	Joseph Mack	1658	M30-34	USA	01:29:43	07:54:33	06:14:26	15:59:26
1784	1367	162	Andrew Sarsfield	1707	M30-34	USA	01:12:54	07:29:06	07:03:48	15:59:45
1791	1374	163	Austin McDaniel	1668	M30-34	USA	01:42:31	08:02:54	05:54:54	16:00:48
1827	1402	164	Robert Dulski	1598	M30-34	USA	01:27:50	08:17:23	06:00:04	16:07:40
1828	1403	165	Paul Shield	1713	M30-34	USA	01:17:43	08:28:54	06:01:24	16:07:45
1855	1417	166	Trevor Mark White	1731	M30-34	CAN	01:25:58	07:49:06	06:34:39	16:13:22
1862	1420	167	Ian Markolf	1662	M30-34	USA	01:31:53	08:31:49	05:58:01	16:14:28
1863	1421	168	Tim Miller	1679	M30-34	USA	01:32:19	07:49:42	06:20:49	16:14:35
1901	1443	169	Hardik Patil	1690	M30-34	IND	01:30:47	07:49:32	06:26:14	16:21:06