Javier Castellote -
Ironman Lake Placid 2019

  Quick facts

1322/1035/149All/Gender/AG

M35-39Age group

1772Bib number

ESPNationality

1:10:257:26:215:11:54 14:34:58

  Compare Javier Castellote with other athletes!

1772 Castellote
1794 Eastwood × 
1784 Delamare × 
1888 Parlee × 
1781 Deane × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:55 00:33:5501:47 min/100m-02:52 (69.) -04:07 (359.) -04:36 (425.)
Swim3.9 km 01:10:25 00:36:3001:49 min/100m-03:10 (70.) -04:13 (392.) -04:46 (461.)
Swim3.9 km 01:10:25 01:10:2501:48 min/100m-06:02 (69.) -08:20 (378.) -09:22 (444.)
Transition 01:35:18 00:24:53 - +15:27 (205.) +14:48 (1515.) +14:55 (2031.)
Bike11.6 km 02:06:14 00:30:5622.5 km/h+04:01 (187.) +04:00 (1374.) +03:25 (1760.)
Bike25.3 km 02:28:57 00:22:4336.18 km/h+01:41 (166.) +01:30 (1181.) +01:00 (1425.)
Bike41 km 02:59:19 00:30:2231.02 km/h+03:07 (175.) +02:59 (1292.) +02:29 (1635.)
Bike54.1 km 03:32:08 00:32:4923.95 km/h+02:34 (159.) +02:10 (1137.) +01:31 (1379.)
Bike69.5 km 04:09:26 00:37:1824.77 km/h+01:20 (134.) +00:50 (931.) +00:03 (1111.)
Bike84.2 km 04:48:08 00:38:4222.79 km/h+00:32 (112.) -00:06 (785.) -00:55 (930.)
Bike86.9 km 04:54:31 00:06:2325.38 km/h-00:02 (102.) -00:07 (742.) -00:15 (859.)
Bike88.5 km 04:58:05 00:03:3426.92 km/h+00:04 (122.) +00:03 (880.) -00:01 (1035.)
Bike100.7 km 05:29:54 00:31:4923.01 km/h+01:22 (134.) +00:55 (945.) +00:14 (1131.)
Bike114.5 km 06:07:22 00:37:2822.1 km/h+13:47 (203.) +13:57 (1516.) +13:24 (2028.)
Bike130.2 km 06:38:47 00:31:2529.98 km/h+01:34 (147.) +01:23 (1042.) +00:55 (1299.)
Bike143.2 km 07:15:32 00:36:4521.22 km/h+02:54 (148.) +02:47 (1131.) +02:11 (1422.)
Bike158.7 km 08:00:47 00:45:1520.55 km/h+04:42 (162.) +04:39 (1239.) +04:05 (1600.)
Bike173.4 km 08:48:35 00:47:4818.45 km/h+04:58 (163.) +04:42 (1202.) +04:06 (1543.)
Bike176 km 08:55:50 00:07:1521.52 km/h+00:25 (141.) +00:24 (1054.) +00:17 (1318.)
Bike178.4 km 09:01:39 00:05:4924.76 km/h+00:16 (140.) +00:15 (997.) +00:10 (1243.)
Bike178.4 km 09:01:39 07:26:2123.98 km/h+43:15 (164.) +40:21 (1188.) +32:39 (1486.)
Transition 09:23:04 00:21:25 - +13:01 (201.) +13:10 (1512.) +13:21 (2024.)
Run0.8 km 09:27:04 00:04:0005:00 min/km+00:12 (145.) +00:04 (975.) +00:02 (1258.)
Run3.7 km 09:47:27 00:20:2307:01 min/km+01:09 (131.) +00:27 (912.) +00:13 (1174.)
Run4.8 km 09:57:28 00:10:0109:06 min/km+02:22 (185.) +02:09 (1328.) +02:04 (1783.)
Run9 km 10:24:43 00:27:1506:29 min/km+00:03 (108.) -00:40 (747.) -00:54 (963.)
Run13.2 km 10:55:11 00:30:2807:15 min/km+00:35 (109.) -00:27 (740.) -00:40 (971.)
Run14.3 km 11:03:14 00:08:0307:19 min/km-00:18 (87.) -00:34 (581.) -00:38 (753.)
Run17.3 km 11:27:29 00:24:1508:05 min/km+02:02 (145.) +01:24 (966.) +01:18 (1284.)
Run19.4 km 11:43:29 00:16:0007:37 min/km+00:17 (114.) -00:17 (734.) -00:24 (952.)
Run21.6 km 11:58:06 00:14:3706:38 min/km+00:20 (115.) -00:05 (781.) -00:08 (1032.)
Run24.5 km 12:22:23 00:24:1708:22 min/km+01:06 (128.) +00:23 (818.) +00:22 (1099.)
Run25.7 km 12:32:22 00:09:5908:19 min/km+00:53 (140.) +00:39 (987.) +00:41 (1334.)
Run29.8 km 13:04:26 00:32:0407:49 min/km+01:03 (118.) +00:13 (783.) +00:10 (1044.)
Run34 km 13:38:26 00:34:0008:05 min/km-00:04 (112.) -00:35 (739.) -00:48 (973.)
Run35.1 km 13:47:18 00:08:5208:03 min/km-00:28 (96.) -00:38 (636.) -00:41 (823.)
Run38.1 km 14:10:06 00:22:4807:36 min/km-01:21 (95.) -01:50 (587.) -01:59 (759.)
Run40.2 km 14:24:37 00:14:3106:54 min/km-01:46 (68.) -02:12 (427.) -02:18 (545.)
Run42 km 14:34:58 00:10:2105:45 min/km-01:42 (56.) -02:08 (376.) -02:13 (471.)
Run42 km 14:34:58 05:11:5407:25 min/km+04:23 (105.) -04:07 (724.) -05:53 (948.)
Total 224.3 km 14:34:58 14:34:5815.38 km/h+01:10:04 (149.) +55:52 (1035.) +45:40 (1322.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance