Randall Hines -
Ironman Lake Placid 2019

Quick facts

560/470/79All/Gender/AG

M35-39Age group

1823Bib number

USANationality


1:13:16	6:11:15	5:09:39	12:46:47

Compare Randall Hines with other athletes!

1823 Hines

372 Gipson ×

1749 Bakst ×

1919 Snopkowski ×

1744 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-02:52 (67.) ●	-04:07 (357.) ●	-04:36 (423.) ●
Swim	3.9 km	01:13:16	00:39:21	01:58 min/100m	-00:19 (110.) ●	-01:22 (669.) ●	-01:55 (829.) ●
Swim	3.9 km	01:13:16	01:13:16	01:52 min/100m	-03:11 (90.) ●	-05:29 (525.) ●	-06:31 (633.) ●
Transition		01:20:53	00:07:37	-	-01:49 (70.) ●	-02:28 (442.) ●	-02:21 (588.) ●
Bike	11.6 km	01:45:00	00:24:07	28.86 km/h	-02:48 (44.) ●	-02:49 (256.) ●	-03:24 (269.) ●
Bike	25.3 km	02:04:36	00:19:36	41.94 km/h	-01:26 (57.) ●	-01:37 (337.) ●	-02:07 (351.) ●
Bike	41 km	02:29:58	00:25:22	37.14 km/h	-01:53 (66.) ●	-02:01 (440.) ●	-02:31 (480.) ●
Bike	54.1 km	02:58:19	00:28:21	27.72 km/h	-01:54 (67.) ●	-02:18 (407.) ●	-02:57 (444.) ●
Bike	69.5 km	03:31:25	00:33:06	27.92 km/h	-02:52 (70.) ●	-03:22 (371.) ●	-04:09 (407.) ●
Bike	84.2 km	04:07:03	00:35:38	24.75 km/h	-02:32 (71.) ●	-03:10 (421.) ●	-03:59 (473.) ●
Bike	86.9 km	04:12:52	00:05:49	27.85 km/h	-00:36 (57.) ●	-00:41 (325.) ●	-00:49 (352.) ●
Bike	88.5 km	04:16:07	00:03:15	29.54 km/h	-00:15 (67.) ●	-00:16 (441.) ●	-00:20 (477.) ●
Bike	100.7 km	04:42:16	00:26:09	27.99 km/h	-04:18 (45.) ●	-04:45 (225.) ●	-05:26 (235.) ●
Bike	114.5 km	05:03:16	00:21:00	39.43 km/h	-02:41 (63.) ●	-02:31 (352.) ●	-03:04 (380.) ●
Bike	130.2 km	05:31:32	00:28:16	33.33 km/h	-01:35 (86.) ●	-01:46 (600.) ●	-02:14 (692.) ●
Bike	143.2 km	06:02:46	00:31:14	24.97 km/h	-02:37 (68.) ●	-02:44 (436.) ●	-03:20 (502.) ●
Bike	158.7 km	06:41:30	00:38:44	24.01 km/h	-01:49 (92.) ●	-01:52 (640.) ●	-02:26 (771.) ●
Bike	173.4 km	07:20:27	00:38:57	22.64 km/h	-03:53 (66.) ●	-04:09 (422.) ●	-04:45 (488.) ●
Bike	176 km	07:27:02	00:06:35	23.7 km/h	-00:15 (90.) ●	-00:16 (638.) ●	-00:23 (741.) ●
Bike	178.4 km	07:32:08	00:05:06	28.24 km/h	-00:27 (58.) ●	-00:28 (409.) ●	-00:33 (449.) ●
Bike	178.4 km	07:32:08	06:11:15	28.83 km/h	-31:51 (59.) ●	-34:45 (365.) ●	-42:27 (401.) ●
Transition		07:37:08	00:05:00	-	-03:24 (47.) ●	-03:15 (306.) ●	-03:04 (419.) ●
Run	0.8 km	07:42:36	00:05:28	06:50 min/km	+01:40 (200.) ●	+01:32 (1447.) ●	+01:30 (1941.) ●
Run	3.7 km	08:14:35	00:31:59	11:01 min/km	+12:45 (205.) ●	+12:03 (1515.) ●	+11:49 (2028.) ●
Run	4.8 km	08:23:20	00:08:45	07:57 min/km	+01:06 (156.) ●	+00:53 (1091.) ●	+00:48 (1440.) ●
Run	9 km	08:50:05	00:26:45	06:22 min/km	-00:27 (102.) ●	-01:10 (693.) ●	-01:24 (893.) ●
Run	13.2 km	09:17:24	00:27:19	06:30 min/km	-02:34 (73.) ●	-03:36 (456.) ●	-03:49 (571.) ●
Run	14.3 km	09:25:28	00:08:04	07:19 min/km	-00:17 (88.) ●	-00:33 (585.) ●	-00:37 (758.) ●
Run	17.3 km	09:45:43	00:20:15	06:45 min/km	-01:58 (68.) ●	-02:36 (428.) ●	-02:42 (533.) ●
Run	19.4 km	10:01:01	00:15:18	07:17 min/km	-00:25 (87.) ●	-00:59 (597.) ●	-01:06 (772.) ●
Run	21.6 km	10:15:03	00:14:02	06:22 min/km	-00:15 (101.) ●	-00:40 (656.) ●	-00:43 (868.) ●
Run	24.5 km	10:43:37	00:28:34	09:51 min/km	+05:23 (178.) ●	+04:40 (1284.) ●	+04:39 (1734.) ●
Run	25.7 km	10:53:00	00:09:23	07:49 min/km	+00:17 (119.) ●	+00:03 (815.) ●	+00:05 (1084.) ●
Run	29.8 km	11:22:34	00:29:34	07:12 min/km	-01:27 (84.) ●	-02:17 (565.) ●	-02:20 (740.) ●
Run	34 km	11:51:36	00:29:02	06:54 min/km	-05:02 (53.) ●	-05:33 (335.) ●	-05:46 (419.) ●
Run	35.1 km	12:00:00	00:08:24	07:38 min/km	-00:56 (71.) ●	-01:06 (477.) ●	-01:09 (620.) ●
Run	38.1 km	12:20:52	00:20:52	06:57 min/km	-03:17 (57.) ●	-03:46 (350.) ●	-03:55 (444.) ●
Run	40.2 km	12:35:27	00:14:35	06:56 min/km	-01:42 (69.) ●	-02:08 (437.) ●	-02:14 (558.) ●
Run	42 km	12:46:47	00:11:20	06:17 min/km	-00:43 (96.) ●	-01:09 (640.) ●	-01:14 (829.) ●
Run	42 km	12:46:47	05:09:39	07:22 min/km	+02:08 (104.) ●	-06:22 (702.) ●	-08:08 (918.) ●
Total	224.3 km	12:46:47	12:46:47	17.55 km/h	-38:07 (79.) ●	-52:19 (470.) ●	-01:02:31 (560.) ●

Ovr	Gen	Div	Name	#	AG
524	443	74	Alex Kronenberg	1845	M35-39	BMU	01:05:25	05:46:11	05:39:23	12:40:06
534	452	75	Christopher Busso	740	M35-39	USA	01:14:08	06:40:55	04:37:38	12:41:54
537	455	76	Connor Sutton	1929	M35-39	USA	01:07:02	06:13:29	05:06:00	12:42:31
547	462	77	Grant Gipson	372	M35-39	USA	01:12:55	05:50:30	05:03:32	12:44:07
558	468	78	Richard Bakst	1749	M35-39	USA	01:23:51	06:41:52	04:18:41	12:46:31
560	470	79	Randall Hines	1823	M35-39	USA	01:13:16	06:11:15	05:09:39	12:46:47
573	481	80	Jeremy Snopkowski	1919	M35-39	USA	01:29:40	06:19:21	04:44:47	12:48:17
585	489	81	Ian Anderson	1744	M35-39	GBR	01:22:55	06:18:35	04:49:04	12:50:04
588	492	82	Andres Pau Rodriguez	1889	M35-39	CHL	01:22:20	06:40:06	04:29:11	12:50:21
599	501	83	Greg Hogue	1825	M35-39	USA	01:14:05	06:32:13	04:52:01	12:52:26