Greg McGrath -
Ironman Lake Placid 2019

  Quick facts

1265/993/141All/Gender/AG

M35-39Age group

1866Bib number

GBRNationality

1:18:377:10:585:33:35 14:28:24

  Compare Greg McGrath with other athletes!

1866 McGrath
1924 Stoddard × 
1752 Benson × 
1896 Protyniak × 
569 Strull × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:38 00:37:3801:58 min/100m+00:51 (124.) -00:24 (762.) -00:53 (943.)
Swim3.9 km 01:18:37 00:40:5902:02 min/100m+01:19 (129.) +00:16 (847.) -00:17 (1053.)
Swim3.9 km 01:18:37 01:18:3702:00 min/100m+02:10 (127.) -00:08 (812.) -01:10 (1004.)
Transition 01:34:28 00:15:51 - +06:25 (193.) +05:46 (1432.) +05:53 (1926.)
Bike11.6 km 02:04:10 00:29:4223.43 km/h+02:47 (173.) +02:46 (1265.) +02:11 (1565.)
Bike25.3 km 02:27:22 00:23:1235.43 km/h+02:10 (177.) +01:59 (1274.) +01:29 (1571.)
Bike41 km 02:56:32 00:29:1032.3 km/h+01:55 (157.) +01:47 (1172.) +01:17 (1443.)
Bike54.1 km 03:29:05 00:32:3324.15 km/h+02:18 (155.) +01:54 (1108.) +01:15 (1336.)
Bike69.5 km 04:07:07 00:38:0224.29 km/h+02:04 (145.) +01:34 (1013.) +00:47 (1218.)
Bike84.2 km 04:47:59 00:40:5221.58 km/h+02:42 (143.) +02:04 (1019.) +01:15 (1238.)
Bike86.9 km 04:54:45 00:06:4623.94 km/h+00:21 (141.) +00:16 (1021.) +00:08 (1246.)
Bike88.5 km 04:58:31 00:03:4625.49 km/h+00:16 (151.) +00:15 (1138.) +00:11 (1399.)
Bike100.7 km 05:30:04 00:31:3323.2 km/h+01:06 (130.) +00:39 (917.) -00:02 (1088.)
Bike114.5 km 05:54:19 00:24:1534.14 km/h+00:34 (135.) +00:44 (1004.) +00:11 (1224.)
Bike130.2 km 06:27:29 00:33:1028.4 km/h+03:19 (163.) +03:08 (1201.) +02:40 (1545.)
Bike143.2 km 07:04:32 00:37:0321.05 km/h+03:12 (150.) +03:05 (1163.) +02:29 (1470.)
Bike158.7 km 07:48:44 00:44:1221.04 km/h+03:39 (155.) +03:36 (1178.) +03:02 (1504.)
Bike173.4 km 08:32:28 00:43:4420.17 km/h+00:54 (121.) +00:38 (882.) +00:02 (1081.)
Bike176 km 08:39:18 00:06:5022.83 km/h±00:00 (111.) -00:01 (793.) -00:08 (958.)
Bike178.4 km 08:45:26 00:06:0823.48 km/h+00:35 (166.) +00:34 (1212.) +00:29 (1560.)
Bike178.4 km 08:45:26 07:10:5824.84 km/h+27:52 (144.) +24:58 (1071.) +17:16 (1309.)
Transition 08:54:49 00:09:23 - +00:59 (141.) +01:08 (1035.) +01:19 (1434.)
Run0.8 km 08:58:18 00:03:2904:21 min/km-00:19 (75.) -00:27 (478.) -00:29 (578.)
Run3.7 km 09:20:21 00:22:0307:36 min/km+02:49 (163.) +02:07 (1121.) +01:53 (1462.)
Run4.8 km 09:28:00 00:07:3906:57 min/km±00:00 (112.) -00:13 (773.) -00:18 (989.)
Run9 km 09:56:10 00:28:1006:42 min/km+00:58 (122.) +00:15 (839.) +00:01 (1090.)
Run13.2 km 10:25:42 00:29:3207:01 min/km-00:21 (98.) -01:23 (649.) -01:36 (844.)
Run14.3 km 10:34:06 00:08:2407:38 min/km+00:03 (109.) -00:13 (716.) -00:17 (925.)
Run17.3 km 10:57:51 00:23:4507:55 min/km+01:32 (137.) +00:54 (899.) +00:48 (1193.)
Run19.4 km 11:14:51 00:17:0008:05 min/km+01:17 (140.) +00:43 (886.) +00:36 (1173.)
Run21.6 km 11:31:37 00:16:4607:37 min/km+02:29 (173.) +02:04 (1192.) +02:01 (1590.)
Run24.5 km 11:56:37 00:25:0008:37 min/km+01:49 (144.) +01:06 (907.) +01:05 (1215.)
Run25.7 km 12:07:05 00:10:2808:43 min/km+01:22 (158.) +01:08 (1130.) +01:10 (1535.)
Run29.8 km 12:41:10 00:34:0508:18 min/km+03:04 (148.) +02:14 (968.) +02:11 (1283.)
Run34 km 13:17:58 00:36:4808:45 min/km+02:44 (141.) +02:13 (967.) +02:00 (1264.)
Run35.1 km 13:28:04 00:10:0609:10 min/km+00:46 (142.) +00:36 (966.) +00:33 (1268.)
Run38.1 km 13:54:57 00:26:5308:57 min/km+02:44 (152.) +02:15 (1063.) +02:06 (1392.)
Run40.2 km 14:13:28 00:18:3108:49 min/km+02:14 (155.) +01:48 (1097.) +01:42 (1439.)
Run42 km 14:28:24 00:14:5608:17 min/km+02:53 (172.) +02:27 (1226.) +02:22 (1625.)
Run42 km 14:28:24 05:33:3507:56 min/km+26:04 (142.) +17:34 (949.) +15:48 (1241.)
Total 224.3 km 14:28:24 14:28:2415.5 km/h+01:03:30 (141.) +49:18 (993.) +39:06 (1265.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance