Greg McGrath -
Ironman Lake Placid 2019
Quick facts
1265/993/141All/Gender/AG
M35-39Age group
1866Bib number
GBRNationality
1:18:37 | 7:10:58 | 5:33:35 | 14:28:24 |
Compare Greg McGrath with other athletes!
1866 McGrath
1924 Stoddard ×
1752 Benson ×
1896 Protyniak ×
569 Strull ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | +00:51 (124.) ● | -00:24 (762.) ● | -00:53 (943.) ● |
Swim | 3.9 km | 01:18:37 | 00:40:59 | 02:02 min/100m | +01:19 (129.) ● | +00:16 (847.) ● | -00:17 (1053.) ● |
Swim | 3.9 km | 01:18:37 | 01:18:37 | 02:00 min/100m | +02:10 (127.) ● | -00:08 (812.) ● | -01:10 (1004.) ● |
Transition | 01:34:28 | 00:15:51 | - | +06:25 (193.) ● | +05:46 (1432.) ● | +05:53 (1926.) ● | |
Bike | 11.6 km | 02:04:10 | 00:29:42 | 23.43 km/h | +02:47 (173.) ● | +02:46 (1265.) ● | +02:11 (1565.) ● |
Bike | 25.3 km | 02:27:22 | 00:23:12 | 35.43 km/h | +02:10 (177.) ● | +01:59 (1274.) ● | +01:29 (1571.) ● |
Bike | 41 km | 02:56:32 | 00:29:10 | 32.3 km/h | +01:55 (157.) ● | +01:47 (1172.) ● | +01:17 (1443.) ● |
Bike | 54.1 km | 03:29:05 | 00:32:33 | 24.15 km/h | +02:18 (155.) ● | +01:54 (1108.) ● | +01:15 (1336.) ● |
Bike | 69.5 km | 04:07:07 | 00:38:02 | 24.29 km/h | +02:04 (145.) ● | +01:34 (1013.) ● | +00:47 (1218.) ● |
Bike | 84.2 km | 04:47:59 | 00:40:52 | 21.58 km/h | +02:42 (143.) ● | +02:04 (1019.) ● | +01:15 (1238.) ● |
Bike | 86.9 km | 04:54:45 | 00:06:46 | 23.94 km/h | +00:21 (141.) ● | +00:16 (1021.) ● | +00:08 (1246.) ● |
Bike | 88.5 km | 04:58:31 | 00:03:46 | 25.49 km/h | +00:16 (151.) ● | +00:15 (1138.) ● | +00:11 (1399.) ● |
Bike | 100.7 km | 05:30:04 | 00:31:33 | 23.2 km/h | +01:06 (130.) ● | +00:39 (917.) ● | -00:02 (1088.) ● |
Bike | 114.5 km | 05:54:19 | 00:24:15 | 34.14 km/h | +00:34 (135.) ● | +00:44 (1004.) ● | +00:11 (1224.) ● |
Bike | 130.2 km | 06:27:29 | 00:33:10 | 28.4 km/h | +03:19 (163.) ● | +03:08 (1201.) ● | +02:40 (1545.) ● |
Bike | 143.2 km | 07:04:32 | 00:37:03 | 21.05 km/h | +03:12 (150.) ● | +03:05 (1163.) ● | +02:29 (1470.) ● |
Bike | 158.7 km | 07:48:44 | 00:44:12 | 21.04 km/h | +03:39 (155.) ● | +03:36 (1178.) ● | +03:02 (1504.) ● |
Bike | 173.4 km | 08:32:28 | 00:43:44 | 20.17 km/h | +00:54 (121.) ● | +00:38 (882.) ● | +00:02 (1081.) ● |
Bike | 176 km | 08:39:18 | 00:06:50 | 22.83 km/h | ±00:00 (111.) ● | -00:01 (793.) ● | -00:08 (958.) ● |
Bike | 178.4 km | 08:45:26 | 00:06:08 | 23.48 km/h | +00:35 (166.) ● | +00:34 (1212.) ● | +00:29 (1560.) ● |
Bike | 178.4 km | 08:45:26 | 07:10:58 | 24.84 km/h | +27:52 (144.) ● | +24:58 (1071.) ● | +17:16 (1309.) ● |
Transition | 08:54:49 | 00:09:23 | - | +00:59 (141.) ● | +01:08 (1035.) ● | +01:19 (1434.) ● | |
Run | 0.8 km | 08:58:18 | 00:03:29 | 04:21 min/km | -00:19 (75.) ● | -00:27 (478.) ● | -00:29 (578.) ● |
Run | 3.7 km | 09:20:21 | 00:22:03 | 07:36 min/km | +02:49 (163.) ● | +02:07 (1121.) ● | +01:53 (1462.) ● |
Run | 4.8 km | 09:28:00 | 00:07:39 | 06:57 min/km | ±00:00 (112.) ● | -00:13 (773.) ● | -00:18 (989.) ● |
Run | 9 km | 09:56:10 | 00:28:10 | 06:42 min/km | +00:58 (122.) ● | +00:15 (839.) ● | +00:01 (1090.) ● |
Run | 13.2 km | 10:25:42 | 00:29:32 | 07:01 min/km | -00:21 (98.) ● | -01:23 (649.) ● | -01:36 (844.) ● |
Run | 14.3 km | 10:34:06 | 00:08:24 | 07:38 min/km | +00:03 (109.) ● | -00:13 (716.) ● | -00:17 (925.) ● |
Run | 17.3 km | 10:57:51 | 00:23:45 | 07:55 min/km | +01:32 (137.) ● | +00:54 (899.) ● | +00:48 (1193.) ● |
Run | 19.4 km | 11:14:51 | 00:17:00 | 08:05 min/km | +01:17 (140.) ● | +00:43 (886.) ● | +00:36 (1173.) ● |
Run | 21.6 km | 11:31:37 | 00:16:46 | 07:37 min/km | +02:29 (173.) ● | +02:04 (1192.) ● | +02:01 (1590.) ● |
Run | 24.5 km | 11:56:37 | 00:25:00 | 08:37 min/km | +01:49 (144.) ● | +01:06 (907.) ● | +01:05 (1215.) ● |
Run | 25.7 km | 12:07:05 | 00:10:28 | 08:43 min/km | +01:22 (158.) ● | +01:08 (1130.) ● | +01:10 (1535.) ● |
Run | 29.8 km | 12:41:10 | 00:34:05 | 08:18 min/km | +03:04 (148.) ● | +02:14 (968.) ● | +02:11 (1283.) ● |
Run | 34 km | 13:17:58 | 00:36:48 | 08:45 min/km | +02:44 (141.) ● | +02:13 (967.) ● | +02:00 (1264.) ● |
Run | 35.1 km | 13:28:04 | 00:10:06 | 09:10 min/km | +00:46 (142.) ● | +00:36 (966.) ● | +00:33 (1268.) ● |
Run | 38.1 km | 13:54:57 | 00:26:53 | 08:57 min/km | +02:44 (152.) ● | +02:15 (1063.) ● | +02:06 (1392.) ● |
Run | 40.2 km | 14:13:28 | 00:18:31 | 08:49 min/km | +02:14 (155.) ● | +01:48 (1097.) ● | +01:42 (1439.) ● |
Run | 42 km | 14:28:24 | 00:14:56 | 08:17 min/km | +02:53 (172.) ● | +02:27 (1226.) ● | +02:22 (1625.) ● |
Run | 42 km | 14:28:24 | 05:33:35 | 07:56 min/km | +26:04 (142.) ● | +17:34 (949.) ● | +15:48 (1241.) ● |
Total | 224.3 km | 14:28:24 | 14:28:24 | 15.5 km/h | +01:03:30 (141.) ● | +49:18 (993.) ● | +39:06 (1265.) ● |