Kristen Kastrinos -
Ironman Lake Placid 2019

Quick facts

1684/386/64All/Gender/AG

F45-49Age group

187Bib number

USANationality


1:26:08	7:48:12	6:08:21	15:39:13

Compare Kristen Kastrinos with other athletes!

187 Kastrinos

1158 McCue ×

1205 Wilson ×

1190 Signoracci ×

1154 Lawrence ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:36	00:42:36	02:14 min/100m	+01:42 (62.) ●	+02:38 (367.) ●	+04:05 (1580.) ●
Swim	3.9 km	01:26:08	00:43:32	02:10 min/100m	-00:03 (47.) ●	+00:40 (306.) ●	+02:16 (1353.) ●
Swim	3.9 km	01:26:08	01:26:08	02:12 min/100m	+01:39 (53.) ●	+03:18 (335.) ●	+06:21 (1466.) ●
Transition		01:35:25	00:09:17	-	-00:55 (38.) ●	-00:19 (259.) ●	-00:41 (973.) ●
Bike	11.6 km	02:06:20	00:30:55	22.51 km/h	+01:25 (68.) ●	+01:39 (386.) ●	+03:24 (1758.) ●
Bike	25.3 km	02:31:36	00:25:16	32.53 km/h	+01:45 (75.) ●	+02:02 (435.) ●	+03:33 (1904.) ●
Bike	41 km	03:02:54	00:31:18	30.1 km/h	+01:33 (65.) ●	+01:56 (387.) ●	+03:25 (1763.) ●
Bike	54.1 km	03:38:26	00:35:32	22.12 km/h	+01:54 (66.) ●	+02:18 (381.) ●	+04:14 (1761.) ●
Bike	69.5 km	04:20:10	00:41:44	22.14 km/h	+01:37 (56.) ●	+02:09 (346.) ●	+04:29 (1654.) ●
Bike	84.2 km	05:02:55	00:42:45	20.63 km/h	+00:18 (46.) ●	+00:44 (289.) ●	+03:08 (1470.) ●
Bike	86.9 km	05:10:18	00:07:23	21.94 km/h	+00:18 (58.) ●	+00:20 (368.) ●	+00:45 (1682.) ●
Bike	88.5 km	05:14:13	00:03:55	24.51 km/h	+00:05 (54.) ●	+00:08 (329.) ●	+00:20 (1611.) ●
Bike	100.7 km	05:50:19	00:36:06	20.28 km/h	+01:45 (59.) ●	+02:31 (370.) ●	+04:31 (1688.) ●
Bike	114.5 km	06:17:18	00:26:59	30.69 km/h	+00:29 (53.) ●	+01:18 (377.) ●	+02:55 (1692.) ●
Bike	130.2 km	06:50:28	00:33:10	28.4 km/h	+00:54 (55.) ●	+01:18 (343.) ●	+02:40 (1541.) ●
Bike	143.2 km	07:29:10	00:38:42	20.16 km/h	+01:37 (58.) ●	+02:21 (369.) ●	+04:08 (1659.) ●
Bike	158.7 km	08:19:53	00:50:43	18.34 km/h	+07:14 (85.) ●	+07:53 (475.) ●	+09:33 (1926.) ●
Bike	173.4 km	09:09:30	00:49:37	17.78 km/h	+03:38 (63.) ●	+04:07 (395.) ●	+05:55 (1693.) ●
Bike	176 km	09:17:24	00:07:54	19.75 km/h	+00:27 (63.) ●	+00:35 (407.) ●	+00:56 (1744.) ●
Bike	178.4 km	09:23:37	00:06:13	23.16 km/h	+00:15 (57.) ●	+00:19 (373.) ●	+00:34 (1638.) ●
Bike	178.4 km	09:23:37	07:48:12	22.86 km/h	+25:14 (63.) ●	+31:38 (384.) ●	+54:30 (1726.) ●
Transition		09:30:52	00:07:15	-	-00:55 (40.) ●	-00:19 (274.) ●	-00:49 (939.) ●
Run	0.8 km	09:35:34	00:04:42	05:52 min/km	+00:28 (74.) ●	+00:37 (434.) ●	+00:44 (1751.) ●
Run	3.7 km	09:59:03	00:23:29	08:05 min/km	+02:08 (70.) ●	+02:37 (399.) ●	+03:19 (1661.) ●
Run	4.8 km	10:08:30	00:09:27	08:35 min/km	+01:13 (72.) ●	+01:17 (409.) ●	+01:30 (1633.) ●
Run	9 km	10:45:32	00:37:02	08:49 min/km	+07:47 (88.) ●	+08:14 (493.) ●	+08:53 (1924.) ●
Run	13.2 km	11:25:57	00:40:25	09:37 min/km	+08:18 (88.) ●	+08:40 (490.) ●	+09:17 (1927.) ●
Run	14.3 km	11:37:59	00:12:02	10:56 min/km	+02:56 (87.) ●	+03:12 (504.) ●	+03:21 (1985.) ●
Run	17.3 km	12:06:07	00:28:08	09:22 min/km	+04:37 (85.) ●	+04:51 (472.) ●	+05:11 (1838.) ●
Run	19.4 km	12:26:19	00:20:12	09:37 min/km	+02:51 (76.) ●	+03:27 (457.) ●	+03:48 (1816.) ●
Run	21.6 km	12:42:25	00:16:06	07:19 min/km	+00:55 (60.) ●	+01:12 (356.) ●	+01:21 (1435.) ●
Run	24.5 km	13:06:56	00:24:31	08:27 min/km	+00:07 (45.) ●	+00:32 (287.) ●	+00:36 (1124.) ●
Run	25.7 km	13:16:41	00:09:45	08:07 min/km	+00:28 (60.) ●	+00:31 (320.) ●	+00:27 (1232.) ●
Run	29.8 km	13:50:22	00:33:41	08:12 min/km	+01:17 (48.) ●	+01:37 (306.) ●	+01:47 (1229.) ●
Run	34 km	14:26:00	00:35:38	08:29 min/km	-00:16 (45.) ●	+00:14 (274.) ●	+00:50 (1146.) ●
Run	35.1 km	14:36:12	00:10:12	09:16 min/km	+00:14 (47.) ●	+00:28 (305.) ●	+00:39 (1292.) ●
Run	38.1 km	15:05:07	00:28:55	09:38 min/km	+03:04 (68.) ●	+03:40 (411.) ●	+04:08 (1635.) ●
Run	40.2 km	15:24:58	00:19:51	09:27 min/km	+02:18 (66.) ●	+02:42 (406.) ●	+03:02 (1646.) ●
Run	42 km	15:39:13	00:14:15	07:55 min/km	+01:00 (61.) ●	+01:25 (367.) ●	+01:41 (1521.) ●
Run	42 km	15:39:13	06:08:21	08:46 min/km	+39:25 (69.) ●	+45:16 (408.) ●	+50:34 (1643.) ●
Total	224.3 km	15:39:13	15:39:13	14.33 km/h	+01:04:28 (64.) ●	+01:19:34 (386.) ●	+01:49:55 (1684.) ●

Ovr	Gen	Div	Name	#	AG
1632	370	59	Myrna Hooper	1140	F45-49	USA	01:33:52	07:52:43	05:43:18	15:28:15
1644	373	60	Jennifer Leikikh	685	F45-49	USA	01:34:52	08:18:46	05:12:17	15:30:11
1645	374	61	Christine Walley	1202	F45-49	USA	01:33:31	07:56:31	05:35:45	15:30:12
1668	380	62	Jeanette McCue	1158	F45-49	USA	01:40:56	07:57:09	05:46:06	15:37:41
1674	382	63	Greta Wilson	1205	F45-49	USA	01:32:34	08:19:40	05:22:17	15:38:04
1684	386	64	Kristen Kastrinos	187	F45-49	USA	01:26:08	07:48:12	06:08:21	15:39:13
1704	394	65	Marlo Signoracci	1190	F45-49	USA	01:28:02	07:48:56	06:01:03	15:42:46
1720	398	66	Virginia Lawrence	1154	F45-49	USA	01:43:02	07:25:02	06:15:09	15:45:00
1734	403	67	Jennifer Roberge	1179	F45-49	USA	01:18:06	07:55:40	06:19:15	15:49:01
1751	408	68	Molly Whittaker	1204	F45-49	USA	01:40:49	07:49:51	06:02:23	15:52:27