Joseph Pahl -
Ironman Lake Placid 2019

Quick facts

844/678/104All/Gender/AG

M35-39Age group

1886Bib number

USANationality


1:11:13	6:33:38	5:27:01	13:25:21

Compare Joseph Pahl with other athletes!

1886 Pahl

1911 Schor ×

1810 Greene ×

1751 Bellamy ×

556 Cantrell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:59	00:34:59	01:50 min/100m	-01:48 (85.) ●	-03:03 (482.) ●	-03:32 (580.) ●
Swim	3.9 km	01:11:13	00:36:14	01:48 min/100m	-03:26 (66.) ●	-04:29 (364.) ●	-05:02 (427.) ●
Swim	3.9 km	01:11:13	01:11:13	01:49 min/100m	-05:14 (74.) ●	-07:32 (414.) ●	-08:34 (497.) ●
Transition		01:18:17	00:07:04	-	-02:22 (58.) ●	-03:01 (347.) ●	-02:54 (459.) ●
Bike	11.6 km	01:44:39	00:26:22	26.4 km/h	-00:33 (99.) ●	-00:34 (677.) ●	-01:09 (764.) ●
Bike	25.3 km	02:05:22	00:20:43	39.68 km/h	-00:19 (96.) ●	-00:30 (658.) ●	-01:00 (732.) ●
Bike	41 km	02:31:54	00:26:32	35.5 km/h	-00:43 (99.) ●	-00:51 (699.) ●	-01:21 (792.) ●
Bike	54.1 km	03:01:31	00:29:37	26.54 km/h	-00:38 (93.) ●	-01:02 (609.) ●	-01:41 (688.) ●
Bike	69.5 km	03:36:11	00:34:40	26.65 km/h	-01:18 (88.) ●	-01:48 (593.) ●	-02:35 (677.) ●
Bike	84.2 km	04:13:37	00:37:26	23.56 km/h	-00:44 (93.) ●	-01:22 (637.) ●	-02:11 (739.) ●
Bike	86.9 km	04:20:07	00:06:30	24.92 km/h	+00:05 (115.) ●	±00:00 (843.) ●	-00:08 (987.) ●
Bike	88.5 km	04:23:40	00:03:33	27.04 km/h	+00:03 (120.) ●	+00:02 (857.) ●	-00:02 (1003.) ●
Bike	100.7 km	04:53:49	00:30:09	24.28 km/h	-00:18 (98.) ●	-00:45 (713.) ●	-01:26 (831.) ●
Bike	114.5 km	05:15:41	00:21:52	37.87 km/h	-01:49 (83.) ●	-01:39 (528.) ●	-02:12 (593.) ●
Bike	130.2 km	05:44:21	00:28:40	32.86 km/h	-01:11 (92.) ●	-01:22 (655.) ●	-01:50 (772.) ●
Bike	143.2 km	06:17:54	00:33:33	23.25 km/h	-00:18 (105.) ●	-00:25 (727.) ●	-01:01 (866.) ●
Bike	158.7 km	06:58:08	00:40:14	23.12 km/h	-00:19 (116.) ●	-00:22 (849.) ●	-00:56 (1040.) ●
Bike	173.4 km	07:39:27	00:41:19	21.35 km/h	-01:31 (88.) ●	-01:47 (648.) ●	-02:23 (773.) ●
Bike	176 km	07:46:08	00:06:41	23.34 km/h	-00:09 (101.) ●	-00:10 (698.) ●	-00:17 (826.) ●
Bike	178.4 km	07:51:55	00:05:47	24.9 km/h	+00:14 (135.) ●	+00:13 (964.) ●	+00:08 (1197.) ●
Bike	178.4 km	07:51:55	06:33:38	27.19 km/h	-09:28 (93.) ●	-12:22 (645.) ●	-20:04 (743.) ●
Transition		07:58:20	00:06:25	-	-01:59 (76.) ●	-01:50 (514.) ●	-01:39 (721.) ●
Run	0.8 km	08:01:33	00:03:13	04:01 min/km	-00:35 (39.) ●	-00:43 (256.) ●	-00:45 (292.) ●
Run	3.7 km	08:18:41	00:17:08	05:54 min/km	-02:06 (63.) ●	-02:48 (388.) ●	-03:02 (451.) ●
Run	4.8 km	08:26:35	00:07:54	07:10 min/km	+00:15 (128.) ●	+00:02 (853.) ●	-00:03 (1097.) ●
Run	9 km	08:55:39	00:29:04	06:55 min/km	+01:52 (133.) ●	+01:09 (933.) ●	+00:55 (1219.) ●
Run	13.2 km	09:27:37	00:31:58	07:36 min/km	+02:05 (134.) ●	+01:03 (896.) ●	+00:50 (1177.) ●
Run	14.3 km	09:36:29	00:08:52	08:03 min/km	+00:31 (130.) ●	+00:15 (870.) ●	+00:11 (1160.) ●
Run	17.3 km	09:59:50	00:23:21	07:47 min/km	+01:08 (122.) ●	+00:30 (833.) ●	+00:24 (1109.) ●
Run	19.4 km	10:18:22	00:18:32	08:49 min/km	+02:49 (169.) ●	+02:15 (1162.) ●	+02:08 (1541.) ●
Run	21.6 km	10:34:42	00:16:20	07:25 min/km	+02:03 (163.) ●	+01:38 (1128.) ●	+01:35 (1501.) ●
Run	24.5 km	10:59:52	00:25:10	08:40 min/km	+01:59 (146.) ●	+01:16 (929.) ●	+01:15 (1245.) ●
Run	25.7 km	11:10:48	00:10:56	09:06 min/km	+01:50 (177.) ●	+01:36 (1245.) ●	+01:38 (1695.) ●
Run	29.8 km	11:44:52	00:34:04	08:18 min/km	+03:03 (147.) ●	+02:13 (965.) ●	+02:10 (1280.) ●
Run	34 km	12:20:06	00:35:14	08:23 min/km	+01:10 (127.) ●	+00:39 (843.) ●	+00:26 (1104.) ●
Run	35.1 km	12:29:23	00:09:17	08:26 min/km	-00:03 (116.) ●	-00:13 (761.) ●	-00:16 (985.) ●
Run	38.1 km	12:54:23	00:25:00	08:20 min/km	+00:51 (129.) ●	+00:22 (882.) ●	+00:13 (1148.) ●
Run	40.2 km	13:12:44	00:18:21	08:44 min/km	+02:04 (154.) ●	+01:38 (1081.) ●	+01:32 (1411.) ●
Run	42 km	13:25:21	00:12:37	07:00 min/km	+00:34 (134.) ●	+00:08 (915.) ●	+00:03 (1191.) ●
Run	42 km	13:25:21	05:27:01	07:47 min/km	+19:30 (131.) ●	+11:00 (874.) ●	+09:14 (1144.) ●
Total	224.3 km	13:25:21	13:25:21	16.71 km/h	+00:27 (104.) ●	-13:45 (678.) ●	-23:57 (844.) ●

Ovr	Gen	Div	Name	#	AG
794	639	99	Neal Norton JR	1880	M35-39	USA	01:41:02	06:34:48	04:39:03	13:18:47
808	647	100	Steven Kvalheim	1848	M35-39	USA	01:08:56	06:41:26	05:13:36	13:20:19
813	652	101	Brett Mickelson	1871	M35-39	USA	01:25:46	07:02:19	04:26:36	13:21:11
815	654	102	Benjamin Schor	1911	M35-39	USA	01:19:28	06:48:17	04:55:40	13:21:24
824	662	103	Nathaniel Greene	1810	M35-39	USA	01:18:07	05:59:14	05:49:52	13:22:15
844	678	104	Joseph Pahl	1886	M35-39	USA	01:11:13	06:33:38	05:27:01	13:25:21
858	690	105	Robert Bellamy	1751	M35-39	USA	00:51:15	06:22:14	05:53:54	13:27:18
863	695	106	Scott Cantrell	556	M35-39	USA	01:14:16	06:37:56	05:20:27	13:27:37
864	696	107	Angel Lizama	1853	M35-39	SLV	01:30:06	07:16:36	04:22:37	13:27:40
872	704	108	Dan McCombs	564	M35-39	USA	01:19:47	06:14:29	05:32:54	13:29:06