Bogdan Protyniak -
Ironman Lake Placid 2019

Quick facts

1270/997/142All/Gender/AG

M35-39Age group

1896Bib number

USANationality


1:07:10	7:24:50	5:33:44	14:29:03

Compare Bogdan Protyniak with other athletes!

1896 Protyniak

1752 Benson ×

1866 McGrath ×

569 Strull ×

1948 Wise ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:58	00:32:58	01:44 min/100m	-03:49 (56.) ●	-05:04 (280.) ●	-05:33 (327.) ●
Swim	3.9 km	01:07:10	00:34:12	01:42 min/100m	-05:28 (39.) ●	-06:31 (235.) ●	-07:04 (273.) ●
Swim	3.9 km	01:07:10	01:07:10	01:43 min/100m	-09:17 (47.) ●	-11:35 (254.) ●	-12:37 (295.) ●
Transition		01:20:40	00:13:30	-	+04:04 (181.) ●	+03:25 (1293.) ●	+03:32 (1757.) ●
Bike	11.6 km	01:49:33	00:28:53	24.1 km/h	+01:58 (158.) ●	+01:57 (1156.) ●	+01:22 (1391.) ●
Bike	25.3 km	02:12:08	00:22:35	36.4 km/h	+01:33 (164.) ●	+01:22 (1160.) ●	+00:52 (1389.) ●
Bike	41 km	02:39:57	00:27:49	33.86 km/h	+00:34 (132.) ●	+00:26 (981.) ●	-00:04 (1145.) ●
Bike	54.1 km	03:14:10	00:34:13	22.97 km/h	+03:58 (175.) ●	+03:34 (1282.) ●	+02:55 (1597.) ●
Bike	69.5 km	03:52:02	00:37:52	24.4 km/h	+01:54 (143.) ●	+01:24 (998.) ●	+00:37 (1198.) ●
Bike	84.2 km	04:37:09	00:45:07	19.55 km/h	+06:57 (184.) ●	+06:19 (1331.) ●	+05:30 (1706.) ●
Bike	86.9 km	04:44:36	00:07:27	21.74 km/h	+01:02 (185.) ●	+00:57 (1345.) ●	+00:49 (1729.) ●
Bike	88.5 km	04:48:29	00:03:53	24.72 km/h	+00:23 (170.) ●	+00:22 (1253.) ●	+00:18 (1571.) ●
Bike	100.7 km	05:22:09	00:33:40	21.74 km/h	+03:13 (159.) ●	+02:46 (1146.) ●	+02:05 (1404.) ●
Bike	114.5 km	05:50:02	00:27:53	29.7 km/h	+04:12 (183.) ●	+04:22 (1368.) ●	+03:49 (1776.) ●
Bike	130.2 km	06:20:18	00:30:16	31.12 km/h	+00:25 (128.) ●	+00:14 (911.) ●	-00:14 (1107.) ●
Bike	143.2 km	06:57:54	00:37:36	20.74 km/h	+03:45 (158.) ●	+03:38 (1222.) ●	+03:02 (1551.) ●
Bike	158.7 km	07:44:59	00:47:05	19.75 km/h	+06:32 (175.) ●	+06:29 (1331.) ●	+05:55 (1740.) ●
Bike	173.4 km	08:32:41	00:47:42	18.49 km/h	+04:52 (161.) ●	+04:36 (1195.) ●	+04:00 (1536.) ●
Bike	176 km	08:39:53	00:07:12	21.67 km/h	+00:22 (135.) ●	+00:21 (1031.) ●	+00:14 (1278.) ●
Bike	178.4 km	08:45:30	00:05:37	25.64 km/h	+00:04 (109.) ●	+00:03 (817.) ●	-00:02 (986.) ●
Bike	178.4 km	08:45:30	07:24:50	24.06 km/h	+41:44 (160.) ●	+38:50 (1173.) ●	+31:08 (1467.) ●
Transition		08:55:19	00:09:49	-	+01:25 (146.) ●	+01:34 (1099.) ●	+01:45 (1514.) ●
Run	0.8 km	08:59:44	00:04:25	05:31 min/km	+00:37 (180.) ●	+00:29 (1229.) ●	+00:27 (1611.) ●
Run	3.7 km	09:23:40	00:23:56	08:15 min/km	+04:42 (189.) ●	+04:00 (1287.) ●	+03:46 (1706.) ●
Run	4.8 km	09:32:10	00:08:30	07:43 min/km	+00:51 (147.) ●	+00:38 (1024.) ●	+00:33 (1343.) ●
Run	9 km	10:03:35	00:31:25	07:28 min/km	+04:13 (163.) ●	+03:30 (1128.) ●	+03:16 (1491.) ●
Run	13.2 km	10:36:12	00:32:37	07:45 min/km	+02:44 (138.) ●	+01:42 (948.) ●	+01:29 (1246.) ●
Run	14.3 km	10:44:48	00:08:36	07:49 min/km	+00:15 (115.) ●	-00:01 (780.) ●	-00:05 (1011.) ●
Run	17.3 km	11:09:18	00:24:30	08:10 min/km	+02:17 (147.) ●	+01:39 (990.) ●	+01:33 (1318.) ●
Run	19.4 km	11:26:54	00:17:36	08:22 min/km	+01:53 (152.) ●	+01:19 (1001.) ●	+01:12 (1322.) ●
Run	21.6 km	11:41:42	00:14:48	06:43 min/km	+00:31 (122.) ●	+00:06 (823.) ●	+00:03 (1088.) ●
Run	24.5 km	12:04:51	00:23:09	07:58 min/km	-00:02 (103.) ●	-00:45 (676.) ●	-00:46 (905.) ●
Run	25.7 km	12:15:43	00:10:52	09:03 min/km	+01:46 (173.) ●	+01:32 (1226.) ●	+01:34 (1671.) ●
Run	29.8 km	12:46:55	00:31:12	07:36 min/km	+00:11 (105.) ●	-00:39 (706.) ●	-00:42 (945.) ●
Run	34 km	13:23:18	00:36:23	08:39 min/km	+02:19 (134.) ●	+01:48 (927.) ●	+01:35 (1217.) ●
Run	35.1 km	13:32:12	00:08:54	08:05 min/km	-00:26 (99.) ●	-00:36 (648.) ●	-00:39 (839.) ●
Run	38.1 km	13:59:11	00:26:59	08:59 min/km	+02:50 (154.) ●	+02:21 (1072.) ●	+02:12 (1404.) ●
Run	40.2 km	14:17:20	00:18:09	08:38 min/km	+01:52 (151.) ●	+01:26 (1056.) ●	+01:20 (1374.) ●
Run	42 km	14:29:03	00:11:43	06:30 min/km	-00:20 (106.) ●	-00:46 (713.) ●	-00:51 (929.) ●
Run	42 km	14:29:03	05:33:44	07:56 min/km	+26:13 (143.) ●	+17:43 (951.) ●	+15:57 (1244.) ●
Total	224.3 km	14:29:03	14:29:03	15.49 km/h	+01:04:09 (142.) ●	+49:57 (997.) ●	+39:45 (1270.) ●

Ovr	Gen	Div	Name	#	AG
1223	965	137	Jean-Philippe Buteau	1766	M35-39	CAN	01:01:11	06:52:57	06:02:00	14:20:03
1234	972	138	Jerry Acevedo	1738	M35-39	USA	01:27:13	07:07:52	05:19:22	14:22:57
1238	975	139	Eric Stoddard	1924	M35-39	USA	01:17:29	06:48:35	06:03:34	14:24:01
1262	992	140	Zach Benson	1752	M35-39	USA	01:13:57	06:45:11	06:17:54	14:28:15
1265	993	141	Greg McGrath	1866	M35-39	GBR	01:18:37	07:10:58	05:33:35	14:28:24
1270	997	142	Bogdan Protyniak	1896	M35-39	USA	01:07:10	07:24:50	05:33:44	14:29:03
1291	1009	143	Spencer Strull	569	M35-39	USA	01:10:56	07:04:03	05:57:13	14:31:00
1299	1015	144	Dan Wise	1948	M35-39	USA	01:18:07	07:15:12	05:38:28	14:31:45
1304	1020	145	Carlos Mendoza Paredes	566	M35-39	PER	01:12:32	07:40:38	05:15:18	14:32:26
1305	1021	146	John Ryan	1908	M35-39	USA	01:00:42	07:48:20	05:17:33	14:32:29