John Ryan -
Ironman Lake Placid 2019

Quick facts

1305/1021/146All/Gender/AG

M35-39Age group

1908Bib number

USANationality


1:00:42	7:48:20	5:17:33	14:32:29

Compare John Ryan with other athletes!

1908 Ryan

1948 Wise ×

566 Mendoza Paredes ×

1794 Eastwood ×

1784 Delamare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:40	00:29:40	01:33 min/100m	-07:07 (17.) ●	-08:22 (91.) ●	-08:51 (105.) ●
Swim	3.9 km	01:00:42	00:31:02	01:33 min/100m	-08:38 (17.) ●	-09:41 (93.) ●	-10:14 (106.) ●
Swim	3.9 km	01:00:42	01:00:42	01:33 min/100m	-15:45 (17.) ●	-18:03 (93.) ●	-19:05 (106.) ●
Transition		01:08:56	00:08:14	-	-01:12 (83.) ●	-01:51 (538.) ●	-01:44 (727.) ●
Bike	11.6 km	01:50:23	00:41:27	16.79 km/h	+14:32 (204.) ●	+14:31 (1519.) ●	+13:56 (2033.) ●
Bike	25.3 km	02:12:12	00:21:49	37.68 km/h	+00:47 (137.) ●	+00:36 (992.) ●	+00:06 (1143.) ●
Bike	41 km	02:41:09	00:28:57	32.54 km/h	+01:42 (151.) ●	+01:34 (1144.) ●	+01:04 (1394.) ●
Bike	54.1 km	03:13:18	00:32:09	24.45 km/h	+01:54 (145.) ●	+01:30 (1042.) ●	+00:51 (1242.) ●
Bike	69.5 km	03:51:53	00:38:35	23.95 km/h	+02:37 (152.) ●	+02:07 (1072.) ●	+01:20 (1308.) ●
Bike	84.2 km	04:33:17	00:41:24	21.3 km/h	+03:14 (150.) ●	+02:36 (1075.) ●	+01:47 (1315.) ●
Bike	86.9 km	04:39:53	00:06:36	24.55 km/h	+00:11 (124.) ●	+00:06 (911.) ●	-00:02 (1085.) ●
Bike	88.5 km	04:43:33	00:03:40	26.18 km/h	+00:10 (138.) ●	+00:09 (1016.) ●	+00:05 (1223.) ●
Bike	100.7 km	05:16:06	00:32:33	22.49 km/h	+02:06 (144.) ●	+01:39 (1018.) ●	+00:58 (1237.) ●
Bike	114.5 km	05:45:13	00:29:07	28.44 km/h	+05:26 (190.) ●	+05:36 (1432.) ●	+05:03 (1883.) ●
Bike	130.2 km	06:24:05	00:38:52	24.24 km/h	+09:01 (198.) ●	+08:50 (1474.) ●	+08:22 (1965.) ●
Bike	143.2 km	07:03:44	00:39:39	19.67 km/h	+05:48 (171.) ●	+05:41 (1353.) ●	+05:05 (1755.) ●
Bike	158.7 km	07:53:53	00:50:09	18.54 km/h	+09:36 (194.) ●	+09:33 (1432.) ●	+08:59 (1901.) ●
Bike	173.4 km	08:42:41	00:48:48	18.07 km/h	+05:58 (172.) ●	+05:42 (1260.) ●	+05:06 (1633.) ●
Bike	176 km	08:50:51	00:08:10	19.1 km/h	+01:20 (190.) ●	+01:19 (1404.) ●	+01:12 (1833.) ●
Bike	178.4 km	08:57:16	00:06:25	22.44 km/h	+00:52 (182.) ●	+00:51 (1360.) ●	+00:46 (1780.) ●
Bike	178.4 km	08:57:16	07:48:20	22.86 km/h	+01:05:14 (178.) ●	+01:02:20 (1343.) ●	+54:38 (1727.) ●
Transition		09:14:56	00:17:40	-	+09:16 (198.) ●	+09:25 (1488.) ●	+09:36 (1997.) ●
Run	0.8 km	09:18:36	00:03:40	04:35 min/km	-00:08 (99.) ●	-00:16 (658.) ●	-00:18 (814.) ●
Run	3.7 km	09:37:34	00:18:58	06:32 min/km	-00:16 (103.) ●	-00:58 (715.) ●	-01:12 (886.) ●
Run	4.8 km	09:45:03	00:07:29	06:48 min/km	-00:10 (106.) ●	-00:23 (716.) ●	-00:28 (911.) ●
Run	9 km	10:16:05	00:31:02	07:23 min/km	+03:50 (160.) ●	+03:07 (1103.) ●	+02:53 (1453.) ●
Run	13.2 km	10:48:51	00:32:46	07:48 min/km	+02:53 (144.) ●	+01:51 (963.) ●	+01:38 (1272.) ●
Run	14.3 km	10:56:54	00:08:03	07:19 min/km	-00:18 (86.) ●	-00:34 (579.) ●	-00:38 (751.) ●
Run	17.3 km	11:19:39	00:22:45	07:35 min/km	+00:32 (114.) ●	-00:06 (744.) ●	-00:12 (993.) ●
Run	19.4 km	11:39:21	00:19:42	09:22 min/km	+03:59 (184.) ●	+03:25 (1311.) ●	+03:18 (1754.) ●
Run	21.6 km	11:53:50	00:14:29	06:34 min/km	+00:12 (112.) ●	-00:13 (751.) ●	-00:16 (993.) ●
Run	24.5 km	12:15:41	00:21:51	07:32 min/km	-01:20 (76.) ●	-02:03 (532.) ●	-02:04 (698.) ●
Run	25.7 km	12:28:04	00:12:23	10:19 min/km	+03:17 (197.) ●	+03:03 (1434.) ●	+03:05 (1938.) ●
Run	29.8 km	13:00:35	00:32:31	07:55 min/km	+01:30 (126.) ●	+00:40 (821.) ●	+00:37 (1096.) ●
Run	34 km	13:33:03	00:32:28	07:43 min/km	-01:36 (86.) ●	-02:07 (606.) ●	-02:20 (792.) ●
Run	35.1 km	13:43:31	00:10:28	09:30 min/km	+01:08 (151.) ●	+00:58 (1054.) ●	+00:55 (1382.) ●
Run	38.1 km	14:06:12	00:22:41	07:33 min/km	-01:28 (93.) ●	-01:57 (573.) ●	-02:06 (744.) ●
Run	40.2 km	14:21:27	00:15:15	07:15 min/km	-01:02 (88.) ●	-01:28 (565.) ●	-01:34 (720.) ●
Run	42 km	14:32:29	00:11:02	06:07 min/km	-01:01 (81.) ●	-01:27 (570.) ●	-01:32 (729.) ●
Run	42 km	14:32:29	05:17:33	07:33 min/km	+10:02 (113.) ●	+01:32 (781.) ●	-00:14 (1021.) ●
Total	224.3 km	14:32:29	14:32:29	15.42 km/h	+01:07:35 (146.) ●	+53:23 (1021.) ●	+43:11 (1305.) ●

Ovr	Gen	Div	Name	#	AG
1265	993	141	Greg McGrath	1866	M35-39	GBR	01:18:37	07:10:58	05:33:35	14:28:24
1270	997	142	Bogdan Protyniak	1896	M35-39	USA	01:07:10	07:24:50	05:33:44	14:29:03
1291	1009	143	Spencer Strull	569	M35-39	USA	01:10:56	07:04:03	05:57:13	14:31:00
1299	1015	144	Dan Wise	1948	M35-39	USA	01:18:07	07:15:12	05:38:28	14:31:45
1304	1020	145	Carlos Mendoza Paredes	566	M35-39	PER	01:12:32	07:40:38	05:15:18	14:32:26
1305	1021	146	John Ryan	1908	M35-39	USA	01:00:42	07:48:20	05:17:33	14:32:29
1307	1023	147	Paul Eastwood	1794	M35-39	GBR	01:46:20	07:22:35	05:06:56	14:33:27
1320	1033	148	Bradley Delamare	1784	M35-39	AUS	01:13:28	07:25:25	05:34:08	14:34:44
1322	1035	149	Javier Castellote	1772	M35-39	ESP	01:10:25	07:26:21	05:11:54	14:34:58
1336	1047	150	John Parlee	1888	M35-39	USA	01:27:50	07:04:43	05:44:40	14:36:29