Liam Higginson -
Ironman Lake Placid 2019

Quick facts

885/716/95All/Gender/AG

M30-34Age group

191Bib number

CANNationality


1:16:31	7:08:03	4:49:24	13:31:30

Compare Liam Higginson with other athletes!

191 Higginson

1681 Morrow ×

1545 Ahmadi ×

1599 Dunn ×

1675 Melahn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-00:09 (88.) ●	-00:52 (710.) ●	-01:21 (877.) ●
Swim	3.9 km	01:16:31	00:39:21	01:58 min/100m	-00:34 (88.) ●	-01:22 (667.) ●	-01:55 (826.) ●
Swim	3.9 km	01:16:31	01:16:31	01:57 min/100m	-00:43 (88.) ●	-02:14 (694.) ●	-03:16 (856.) ●
Transition		01:27:32	00:11:01	-	+01:12 (117.) ●	+00:56 (995.) ●	+01:03 (1358.) ●
Bike	11.6 km	01:53:57	00:26:25	26.35 km/h	-00:13 (87.) ●	-00:31 (691.) ●	-01:06 (779.) ●
Bike	25.3 km	02:16:14	00:22:17	36.89 km/h	+01:02 (125.) ●	+01:04 (1097.) ●	+00:34 (1290.) ●
Bike	41 km	02:42:55	00:26:41	35.3 km/h	-01:05 (86.) ●	-00:42 (732.) ●	-01:12 (830.) ●
Bike	54.1 km	03:13:01	00:30:06	26.11 km/h	-00:16 (88.) ●	-00:33 (697.) ●	-01:12 (795.) ●
Bike	69.5 km	03:48:32	00:35:31	26.02 km/h	-00:40 (83.) ●	-00:57 (703.) ●	-01:44 (812.) ●
Bike	84.2 km	04:27:21	00:38:49	22.72 km/h	+00:18 (98.) ●	+00:01 (803.) ●	-00:48 (952.) ●
Bike	86.9 km	04:34:53	00:07:32	21.5 km/h	+01:07 (158.) ●	+01:02 (1365.) ●	+00:54 (1757.) ●
Bike	88.5 km	04:38:34	00:03:41	26.06 km/h	+00:12 (121.) ●	+00:10 (1027.) ●	+00:06 (1234.) ●
Bike	100.7 km	05:12:54	00:34:20	21.32 km/h	+03:33 (143.) ●	+03:26 (1202.) ●	+02:45 (1501.) ●
Bike	114.5 km	05:41:13	00:28:19	29.24 km/h	+04:56 (162.) ●	+04:48 (1386.) ●	+04:15 (1816.) ●
Bike	130.2 km	06:12:13	00:31:00	30.39 km/h	+00:36 (119.) ●	+00:58 (1000.) ●	+00:30 (1233.) ●
Bike	143.2 km	06:49:44	00:37:31	20.79 km/h	+03:51 (141.) ●	+03:33 (1212.) ●	+02:57 (1539.) ●
Bike	158.7 km	07:32:44	00:43:00	21.63 km/h	+02:28 (131.) ●	+02:24 (1095.) ●	+01:50 (1392.) ●
Bike	173.4 km	08:20:43	00:47:59	18.38 km/h	+04:58 (140.) ●	+04:53 (1211.) ●	+04:17 (1555.) ●
Bike	176 km	08:29:14	00:08:31	18.32 km/h	+01:44 (170.) ●	+01:40 (1464.) ●	+01:33 (1927.) ●
Bike	178.4 km	08:35:35	00:06:21	22.68 km/h	+00:50 (155.) ●	+00:47 (1334.) ●	+00:42 (1738.) ●
Bike	178.4 km	08:35:35	07:08:03	25.01 km/h	+23:21 (121.) ●	+22:03 (1040.) ●	+14:21 (1269.) ●
Transition		08:42:06	00:06:31	-	-00:58 (83.) ●	-01:44 (525.) ●	-01:33 (742.) ●
Run	0.8 km	08:46:13	00:04:07	05:08 min/km	+00:24 (143.) ●	+00:11 (1062.) ●	+00:09 (1370.) ●
Run	3.7 km	09:07:42	00:21:29	07:24 min/km	+02:21 (134.) ●	+01:33 (1066.) ●	+01:19 (1385.) ●
Run	4.8 km	09:16:12	00:08:30	07:43 min/km	+00:52 (134.) ●	+00:38 (1021.) ●	+00:33 (1338.) ●
Run	9 km	09:44:14	00:28:02	06:40 min/km	+01:22 (112.) ●	+00:07 (823.) ●	-00:07 (1067.) ●
Run	13.2 km	10:14:36	00:30:22	07:13 min/km	+00:46 (100.) ●	-00:33 (726.) ●	-00:46 (953.) ●
Run	14.3 km	10:23:01	00:08:25	07:39 min/km	+00:06 (94.) ●	-00:12 (722.) ●	-00:16 (931.) ●
Run	17.3 km	10:46:05	00:23:04	07:41 min/km	+01:01 (106.) ●	+00:13 (791.) ●	+00:07 (1055.) ●
Run	19.4 km	11:01:20	00:15:15	07:15 min/km	-00:16 (81.) ●	-01:02 (587.) ●	-01:09 (755.) ●
Run	21.6 km	11:15:22	00:14:02	06:22 min/km	-00:18 (87.) ●	-00:40 (655.) ●	-00:43 (865.) ●
Run	24.5 km	11:37:08	00:21:46	07:30 min/km	-01:30 (73.) ●	-02:08 (523.) ●	-02:09 (684.) ●
Run	25.7 km	11:45:14	00:08:06	06:45 min/km	-01:11 (64.) ●	-01:14 (440.) ●	-01:12 (574.) ●
Run	29.8 km	12:12:26	00:27:12	06:38 min/km	-04:04 (57.) ●	-04:39 (380.) ●	-04:42 (485.) ●
Run	34 km	12:41:23	00:28:57	06:53 min/km	-04:44 (48.) ●	-05:38 (322.) ●	-05:51 (404.) ●
Run	35.1 km	12:49:29	00:08:06	07:21 min/km	-01:09 (56.) ●	-01:24 (389.) ●	-01:27 (498.) ●
Run	38.1 km	13:08:46	00:19:17	06:25 min/km	-04:49 (27.) ●	-05:21 (182.) ●	-05:30 (220.) ●
Run	40.2 km	13:21:25	00:12:39	06:01 min/km	-03:33 (26.) ●	-04:04 (163.) ●	-04:10 (183.) ●
Run	42 km	13:31:30	00:10:05	05:36 min/km	-02:08 (41.) ●	-02:24 (312.) ●	-02:29 (381.) ●
Run	42 km	13:31:30	04:49:24	06:53 min/km	-16:50 (74.) ●	-26:37 (505.) ●	-28:23 (646.) ●
Total	224.3 km	13:31:30	13:31:30	16.58 km/h	+06:02 (95.) ●	-07:36 (716.) ●	-17:48 (885.) ●

Ovr	Gen	Div	Name	#	AG
845	679	90	Aramik Allahverdian	1546	M30-34	ARM	01:16:36	06:28:53	05:16:38	13:25:27
851	684	91	Corey Isaacks	1636	M30-34	USA	01:16:20	07:03:27	04:47:25	13:26:46
876	708	92	Ryan Johnson	1640	M30-34	USA	01:23:28	06:33:12	05:09:00	13:29:21
877	709	93	Mike Morrow	1681	M30-34	USA	01:17:29	06:29:56	05:25:48	13:29:29
881	712	94	Mahdi Ahmadi	1545	M30-34	IRN	01:14:05	07:31:49	04:25:35	13:30:12
885	716	95	Liam Higginson	191	M30-34	CAN	01:16:31	07:08:03	04:49:24	13:31:30
893	722	96	Gregory Dunn	1599	M30-34	USA	01:28:05	06:33:40	05:17:27	13:32:47
895	724	97	Ryan Melahn	1675	M30-34	USA	01:21:41	06:30:52	05:25:05	13:33:21
912	737	98	Richard Hall	1617	M30-34	USA	01:27:08	07:02:11	04:45:24	13:35:18
913	738	99	Samuel McGarity	1670	M30-34	USA	01:16:39	06:43:33	05:18:21	13:35:18