Mark Valigorsky -
Ironman Lake Placid 2019
Quick facts
1499/1168/160All/Gender/AG
M35-39Age group
1934Bib number
USANationality
1:47:41 | 7:19:03 | 5:21:59 | 15:04:23 |
Compare Mark Valigorsky with other athletes!
1934 Valigorsky
560 Gonring ×
1922 Stafford ×
1759 Brinkley ×
1820 Hamlin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:30 | 00:50:30 | 02:39 min/100m | +13:43 (201.) ● | +12:28 (1483.) ● | +11:59 (1976.) ● |
Swim | 3.9 km | 01:47:41 | 00:57:11 | 02:51 min/100m | +17:31 (204.) ● | +16:28 (1500.) ● | +15:55 (2004.) ● |
Swim | 3.9 km | 01:47:41 | 01:47:41 | 02:45 min/100m | +31:14 (204.) ● | +28:56 (1494.) ● | +27:54 (1999.) ● |
Transition | 02:06:13 | 00:18:32 | - | +09:06 (202.) ● | +08:27 (1484.) ● | +08:34 (1995.) ● | |
Bike | 11.6 km | 02:36:07 | 00:29:54 | 23.28 km/h | +02:59 (177.) ● | +02:58 (1287.) ● | +02:23 (1609.) ● |
Bike | 25.3 km | 02:59:08 | 00:23:01 | 35.71 km/h | +01:59 (173.) ● | +01:48 (1234.) ● | +01:18 (1508.) ● |
Bike | 41 km | 03:31:00 | 00:31:52 | 29.56 km/h | +04:37 (192.) ● | +04:29 (1412.) ● | +03:59 (1830.) ● |
Bike | 54.1 km | 04:05:14 | 00:34:14 | 22.96 km/h | +03:59 (176.) ● | +03:35 (1283.) ● | +02:56 (1598.) ● |
Bike | 69.5 km | 04:44:11 | 00:38:57 | 23.72 km/h | +02:59 (157.) ● | +02:29 (1097.) ● | +01:42 (1349.) ● |
Bike | 84.2 km | 05:29:14 | 00:45:03 | 19.58 km/h | +06:53 (183.) ● | +06:15 (1329.) ● | +05:26 (1700.) ● |
Bike | 86.9 km | 05:35:50 | 00:06:36 | 24.55 km/h | +00:11 (126.) ● | +00:06 (913.) ● | -00:02 (1087.) ● |
Bike | 88.5 km | 05:39:26 | 00:03:36 | 26.67 km/h | +00:06 (128.) ● | +00:05 (921.) ● | +00:01 (1093.) ● |
Bike | 100.7 km | 06:11:59 | 00:32:33 | 22.49 km/h | +02:06 (145.) ● | +01:39 (1019.) ● | +00:58 (1238.) ● |
Bike | 114.5 km | 06:34:48 | 00:22:49 | 36.29 km/h | -00:52 (106.) ● | -00:42 (739.) ● | -01:15 (860.) ● |
Bike | 130.2 km | 07:05:41 | 00:30:53 | 30.5 km/h | +01:02 (137.) ● | +00:51 (986.) ● | +00:23 (1212.) ● |
Bike | 143.2 km | 07:41:17 | 00:35:36 | 21.91 km/h | +01:45 (136.) ● | +01:38 (999.) ● | +01:02 (1232.) ● |
Bike | 158.7 km | 08:26:19 | 00:45:02 | 20.65 km/h | +04:29 (161.) ● | +04:26 (1227.) ● | +03:52 (1579.) ● |
Bike | 173.4 km | 09:12:32 | 00:46:13 | 19.08 km/h | +03:23 (150.) ● | +03:07 (1077.) ● | +02:31 (1364.) ● |
Bike | 176 km | 09:19:50 | 00:07:18 | 21.37 km/h | +00:28 (144.) ● | +00:27 (1090.) ● | +00:20 (1366.) ● |
Bike | 178.4 km | 09:25:16 | 00:05:26 | 26.5 km/h | -00:07 (86.) ● | -00:08 (660.) ● | -00:13 (766.) ● |
Bike | 178.4 km | 09:25:16 | 07:19:03 | 24.38 km/h | +35:57 (153.) ● | +33:03 (1134.) ● | +25:21 (1403.) ● |
Transition | 09:42:24 | 00:17:08 | - | +08:44 (197.) ● | +08:53 (1481.) ● | +09:04 (1988.) ● | |
Run | 0.8 km | 09:46:00 | 00:03:36 | 04:30 min/km | -00:12 (92.) ● | -00:20 (593.) ● | -00:22 (727.) ● |
Run | 3.7 km | 10:08:00 | 00:22:00 | 07:35 min/km | +02:46 (162.) ● | +02:04 (1119.) ● | +01:50 (1457.) ● |
Run | 4.8 km | 10:18:09 | 00:10:09 | 09:13 min/km | +02:30 (188.) ● | +02:17 (1352.) ● | +02:12 (1816.) ● |
Run | 9 km | 10:49:09 | 00:31:00 | 07:22 min/km | +03:48 (158.) ● | +03:05 (1099.) ● | +02:51 (1449.) ● |
Run | 13.2 km | 11:22:42 | 00:33:33 | 07:59 min/km | +03:40 (152.) ● | +02:38 (1031.) ● | +02:25 (1366.) ● |
Run | 14.3 km | 11:31:26 | 00:08:44 | 07:56 min/km | +00:23 (124.) ● | +00:07 (827.) ● | +00:03 (1091.) ● |
Run | 17.3 km | 11:55:34 | 00:24:08 | 08:02 min/km | +01:55 (142.) ● | +01:17 (948.) ● | +01:11 (1261.) ● |
Run | 19.4 km | 12:11:23 | 00:15:49 | 07:31 min/km | +00:06 (105.) ● | -00:28 (697.) ● | -00:35 (903.) ● |
Run | 21.6 km | 12:26:27 | 00:15:04 | 06:50 min/km | +00:47 (131.) ● | +00:22 (883.) ● | +00:19 (1164.) ● |
Run | 24.5 km | 12:48:42 | 00:22:15 | 07:40 min/km | -00:56 (84.) ● | -01:39 (574.) ● | -01:40 (758.) ● |
Run | 25.7 km | 12:57:41 | 00:08:59 | 07:29 min/km | -00:07 (97.) ● | -00:21 (696.) ● | -00:19 (917.) ● |
Run | 29.8 km | 13:27:38 | 00:29:57 | 07:18 min/km | -01:04 (91.) ● | -01:54 (599.) ● | -01:57 (792.) ● |
Run | 34 km | 14:01:24 | 00:33:46 | 08:02 min/km | -00:18 (110.) ● | -00:49 (723.) ● | -01:02 (951.) ● |
Run | 35.1 km | 14:09:48 | 00:08:24 | 07:38 min/km | -00:56 (72.) ● | -01:06 (478.) ● | -01:09 (621.) ● |
Run | 38.1 km | 14:34:09 | 00:24:21 | 08:07 min/km | +00:12 (117.) ● | -00:17 (803.) ● | -00:26 (1039.) ● |
Run | 40.2 km | 14:51:54 | 00:17:45 | 08:27 min/km | +01:28 (144.) ● | +01:02 (1000.) ● | +00:56 (1300.) ● |
Run | 42 km | 15:04:23 | 00:12:29 | 06:56 min/km | +00:26 (130.) ● | ±00:00 (882.) ● | -00:05 (1149.) ● |
Run | 42 km | 15:04:23 | 05:21:59 | 07:39 min/km | +14:28 (120.) ● | +05:58 (819.) ● | +04:12 (1075.) ● |
Total | 224.3 km | 15:04:23 | 15:04:23 | 14.88 km/h | +01:39:29 (160.) ● | +01:25:17 (1168.) ● | +01:15:05 (1499.) ● |