Kurt Benedict -
Ironman Lake Placid 2019

Quick facts

252/221/37All/Gender/AG

M40-44Age group

1971Bib number

USANationality


1:11:32	6:00:01	4:22:20	11:47:46

Compare Kurt Benedict with other athletes!

1971 Benedict

592 Poublanc ×

2046 Holmes ×

2158 Ruiz Paz ×

1961 Arrigoni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-03:23 (75.) ●	-03:31 (425.) ●	-04:00 (510.) ●
Swim	3.9 km	01:11:32	00:37:01	01:51 min/100m	-03:43 (76.) ●	-03:42 (443.) ●	-04:15 (530.) ●
Swim	3.9 km	01:11:32	01:11:32	01:50 min/100m	-07:06 (76.) ●	-07:13 (432.) ●	-08:15 (519.) ●
Transition		01:20:41	00:09:09	-	-00:32 (130.) ●	-00:56 (699.) ●	-00:49 (948.) ●
Bike	11.6 km	01:44:27	00:23:46	29.28 km/h	-03:03 (32.) ●	-03:10 (204.) ●	-03:45 (210.) ●
Bike	25.3 km	02:04:34	00:20:07	40.86 km/h	-00:56 (88.) ●	-01:06 (473.) ●	-01:36 (509.) ●
Bike	41 km	02:29:15	00:24:41	38.16 km/h	-02:17 (47.) ●	-02:42 (284.) ●	-03:12 (299.) ●
Bike	54.1 km	02:56:45	00:27:30	28.58 km/h	-02:58 (47.) ●	-03:09 (277.) ●	-03:48 (293.) ●
Bike	69.5 km	03:29:31	00:32:46	28.2 km/h	-03:21 (55.) ●	-03:42 (325.) ●	-04:29 (352.) ●
Bike	84.2 km	04:03:19	00:33:48	26.09 km/h	-04:39 (39.) ●	-05:00 (249.) ●	-05:49 (263.) ●
Bike	86.9 km	04:09:04	00:05:45	28.17 km/h	-00:40 (45.) ●	-00:45 (282.) ●	-00:53 (304.) ●
Bike	88.5 km	04:12:27	00:03:23	28.37 km/h	-00:06 (112.) ●	-00:08 (619.) ●	-00:12 (695.) ●
Bike	100.7 km	04:38:42	00:26:15	27.89 km/h	-04:38 (36.) ●	-04:39 (235.) ●	-05:20 (245.) ●
Bike	114.5 km	04:58:55	00:20:13	40.96 km/h	-03:10 (41.) ●	-03:18 (230.) ●	-03:51 (237.) ●
Bike	130.2 km	05:25:22	00:26:27	35.61 km/h	-03:11 (56.) ●	-03:35 (300.) ●	-04:03 (326.) ●
Bike	143.2 km	05:54:21	00:28:59	26.91 km/h	-04:48 (37.) ●	-04:59 (205.) ●	-05:35 (218.) ●
Bike	158.7 km	06:31:30	00:37:09	25.03 km/h	-02:56 (76.) ●	-03:27 (397.) ●	-04:01 (467.) ●
Bike	173.4 km	07:09:25	00:37:55	23.26 km/h	-04:46 (55.) ●	-05:11 (310.) ●	-05:47 (349.) ●
Bike	176 km	07:15:32	00:06:07	25.5 km/h	-00:40 (59.) ●	-00:44 (312.) ●	-00:51 (347.) ●
Bike	178.4 km	07:20:42	00:05:10	27.87 km/h	-00:23 (87.) ●	-00:24 (465.) ●	-00:29 (518.) ●
Bike	178.4 km	07:20:42	06:00:01	29.73 km/h	-42:32 (46.) ●	-45:59 (252.) ●	-53:41 (267.) ●
Transition		07:25:26	00:04:44	-	-03:10 (54.) ●	-03:31 (273.) ●	-03:20 (374.) ●
Run	0.8 km	07:28:46	00:03:20	04:10 min/km	-00:29 (61.) ●	-00:36 (347.) ●	-00:38 (404.) ●
Run	3.7 km	07:46:11	00:17:25	06:00 min/km	-02:12 (85.) ●	-02:31 (441.) ●	-02:45 (522.) ●
Run	4.8 km	07:52:38	00:06:27	05:51 min/km	-01:16 (59.) ●	-01:25 (336.) ●	-01:30 (393.) ●
Run	9 km	08:16:14	00:23:36	05:37 min/km	-03:49 (70.) ●	-04:19 (366.) ●	-04:33 (431.) ●
Run	13.2 km	08:41:05	00:24:51	05:55 min/km	-05:44 (35.) ●	-06:04 (250.) ●	-06:17 (283.) ●
Run	14.3 km	08:49:26	00:08:21	07:35 min/km	-00:12 (135.) ●	-00:16 (695.) ●	-00:20 (897.) ●
Run	17.3 km	09:09:29	00:20:03	06:41 min/km	-02:29 (76.) ●	-02:48 (407.) ●	-02:54 (504.) ●
Run	19.4 km	09:23:26	00:13:57	06:38 min/km	-02:13 (66.) ●	-02:20 (369.) ●	-02:27 (444.) ●
Run	21.6 km	09:35:15	00:11:49	05:22 min/km	-02:40 (29.) ●	-02:53 (219.) ●	-02:56 (258.) ●
Run	24.5 km	09:56:45	00:21:30	07:24 min/km	-02:16 (93.) ●	-02:24 (490.) ●	-02:25 (641.) ●
Run	25.7 km	10:04:31	00:07:46	06:28 min/km	-01:30 (67.) ●	-01:34 (369.) ●	-01:32 (474.) ●
Run	29.8 km	10:30:43	00:26:12	06:23 min/km	-05:23 (53.) ●	-05:39 (305.) ●	-05:42 (384.) ●
Run	34 km	10:57:42	00:26:59	06:25 min/km	-06:55 (30.) ●	-07:36 (199.) ●	-07:49 (238.) ●
Run	35.1 km	11:04:59	00:07:17	06:37 min/km	-01:58 (30.) ●	-02:13 (166.) ●	-02:16 (203.) ●
Run	38.1 km	11:23:18	00:18:19	06:06 min/km	-05:49 (18.) ●	-06:19 (122.) ●	-06:28 (137.) ●
Run	40.2 km	11:37:31	00:14:13	06:46 min/km	-02:13 (62.) ●	-02:30 (368.) ●	-02:36 (471.) ●
Run	42 km	11:47:46	00:10:15	05:41 min/km	-02:03 (61.) ●	-02:14 (353.) ●	-02:19 (437.) ●
Run	42 km	11:47:46	04:22:20	06:14 min/km	-49:11 (42.) ●	-53:41 (254.) ●	-55:27 (308.) ●
Total	224.3 km	11:47:46	11:47:46	19.01 km/h	-01:42:31 (37.) ●	-01:51:20 (221.) ●	-02:01:32 (252.) ●

Ovr	Gen	Div	Name	#	AG
226	202	32	Ian Ball	573	M40-44	CAN	00:54:20	05:51:04	04:45:51	11:40:08
232	207	33	Jack Klecha	393	M40-44	USA	01:09:20	05:36:16	04:48:48	11:42:08
236	211	34	Daniel Schulze	2167	M40-44	DEU	01:15:30	05:33:13	04:42:53	11:44:18
240	215	35	Alexandre Poublanc	592	M40-44	FRA	01:08:59	05:24:37	05:01:06	11:44:43
250	219	36	Adam Holmes	2046	M40-44	CAN	01:10:54	06:15:42	04:09:37	11:47:29
252	221	37	Kurt Benedict	1971	M40-44	USA	01:11:32	06:00:01	04:22:20	11:47:46
261	230	38	Nicolas Ruiz Paz	2158	M40-44	ARG	01:07:00	05:58:26	04:37:32	11:50:05
271	238	39	Luca Arrigoni	1961	M40-44	USA	01:03:14	06:03:10	04:29:21	11:51:59
279	244	40	Jay Niederbuhl	2119	M40-44	USA	01:10:49	06:27:42	03:54:18	11:53:18
281	245	41	Ossi Kangas	2056	M40-44	FIN	01:14:27	06:11:12	04:14:04	11:54:00