Greg Carefoot -
Ironman Lake Placid 2019

Quick facts

817/656/77All/Gender/AG

M50-54Age group

200Bib number

USANationality


1:00:03	6:02:23	6:04:12	13:21:24

Compare Greg Carefoot with other athletes!

200 Carefoot

2661 Mark ×

2741 Steensma ×

2536 Bradley ×

2645 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	-10:37 (3.) ●	-09:27 (60.) ●	-09:56 (67.) ●
Swim	3.9 km	01:00:03	00:31:28	01:34 min/100m	-10:18 (8.) ●	-09:15 (107.) ●	-09:48 (120.) ●
Swim	3.9 km	01:00:03	01:00:03	01:32 min/100m	-20:55 (5.) ●	-18:42 (82.) ●	-19:44 (93.) ●
Transition		01:07:11	00:07:08	-	-03:24 (45.) ●	-02:57 (359.) ●	-02:50 (474.) ●
Bike	11.6 km	01:30:38	00:23:27	29.68 km/h	-03:54 (13.) ●	-03:29 (169.) ●	-04:04 (172.) ●
Bike	25.3 km	01:50:03	00:19:25	42.33 km/h	-01:59 (35.) ●	-01:48 (283.) ●	-02:18 (292.) ●
Bike	41 km	02:15:00	00:24:57	37.76 km/h	-03:00 (44.) ●	-02:26 (340.) ●	-02:56 (363.) ●
Bike	54.1 km	02:41:41	00:26:41	29.46 km/h	-04:27 (11.) ●	-03:58 (168.) ●	-04:37 (176.) ●
Bike	69.5 km	03:14:05	00:32:24	28.52 km/h	-04:38 (25.) ●	-04:04 (274.) ●	-04:51 (294.) ●
Bike	84.2 km	03:48:06	00:34:01	25.93 km/h	-05:25 (27.) ●	-04:47 (264.) ●	-05:36 (282.) ●
Bike	86.9 km	03:53:49	00:05:43	28.34 km/h	-00:51 (22.) ●	-00:47 (262.) ●	-00:55 (278.) ●
Bike	88.5 km	03:56:56	00:03:07	30.8 km/h	-00:25 (30.) ●	-00:24 (265.) ●	-00:28 (283.) ●
Bike	100.7 km	04:23:50	00:26:54	27.21 km/h	-04:21 (29.) ●	-04:00 (288.) ●	-04:41 (308.) ●
Bike	114.5 km	04:44:41	00:20:51	39.71 km/h	-02:54 (41.) ●	-02:40 (326.) ●	-03:13 (348.) ●
Bike	130.2 km	05:10:42	00:26:01	36.21 km/h	-04:12 (25.) ●	-04:01 (253.) ●	-04:29 (273.) ●
Bike	143.2 km	05:40:02	00:29:20	26.59 km/h	-05:14 (25.) ●	-04:38 (232.) ●	-05:14 (250.) ●
Bike	158.7 km	06:16:55	00:36:53	25.21 km/h	-04:11 (37.) ●	-03:43 (355.) ●	-04:17 (409.) ●
Bike	173.4 km	06:57:47	00:40:52	21.58 km/h	-02:50 (77.) ●	-02:14 (613.) ●	-02:50 (726.) ●
Bike	176 km	07:04:19	00:06:32	23.88 km/h	-00:28 (78.) ●	-00:19 (593.) ●	-00:26 (685.) ●
Bike	178.4 km	07:09:34	00:05:15	27.43 km/h	-00:24 (69.) ●	-00:19 (513.) ●	-00:24 (575.) ●
Bike	178.4 km	07:09:34	06:02:23	29.54 km/h	-49:13 (28.) ●	-43:37 (271.) ●	-51:19 (288.) ●
Transition		07:17:12	00:07:38	-	-01:14 (96.) ●	-00:37 (730.) ●	-00:26 (1026.) ●
Run	0.8 km	07:21:11	00:03:59	04:58 min/km	-00:07 (118.) ●	+00:03 (959.) ●	+00:01 (1235.) ●
Run	3.7 km	07:40:03	00:18:52	06:30 min/km	-01:44 (84.) ●	-01:04 (691.) ●	-01:18 (857.) ●
Run	4.8 km	07:50:01	00:09:58	09:03 min/km	+01:44 (184.) ●	+02:06 (1313.) ●	+02:01 (1764.) ●
Run	9 km	08:20:32	00:30:31	07:15 min/km	+01:15 (135.) ●	+02:36 (1057.) ●	+02:22 (1389.) ●
Run	13.2 km	08:54:33	00:34:01	08:05 min/km	+01:33 (138.) ●	+03:06 (1066.) ●	+02:53 (1417.) ●
Run	14.3 km	09:05:14	00:10:41	09:42 min/km	+01:42 (188.) ●	+02:04 (1335.) ●	+02:00 (1797.) ●
Run	17.3 km	09:29:31	00:24:17	08:05 min/km	+00:39 (123.) ●	+01:26 (970.) ●	+01:20 (1288.) ●
Run	19.4 km	09:45:04	00:15:33	07:24 min/km	-01:23 (77.) ●	-00:44 (644.) ●	-00:51 (830.) ●
Run	21.6 km	09:59:47	00:14:43	06:41 min/km	-00:28 (100.) ●	+00:01 (804.) ●	-00:02 (1061.) ●
Run	24.5 km	10:26:51	00:27:04	09:20 min/km	+02:16 (162.) ●	+03:10 (1154.) ●	+03:09 (1549.) ●
Run	25.7 km	10:36:58	00:10:07	08:25 min/km	+00:27 (142.) ●	+00:47 (1020.) ●	+00:49 (1384.) ●
Run	29.8 km	11:13:01	00:36:03	08:47 min/km	+03:35 (171.) ●	+04:12 (1149.) ●	+04:09 (1535.) ●
Run	34 km	11:58:49	00:45:48	10:54 min/km	+10:22 (210.) ●	+11:13 (1441.) ●	+11:00 (1936.) ●
Run	35.1 km	12:10:27	00:11:38	10:34 min/km	+01:52 (192.) ●	+02:08 (1307.) ●	+02:05 (1745.) ●
Run	38.1 km	12:42:56	00:32:29	10:49 min/km	+07:08 (208.) ●	+07:51 (1419.) ●	+07:42 (1900.) ●
Run	40.2 km	13:04:49	00:21:53	10:25 min/km	+04:34 (202.) ●	+05:10 (1402.) ●	+05:04 (1887.) ●
Run	42 km	13:21:24	00:16:35	09:12 min/km	+03:50 (201.) ●	+04:06 (1374.) ●	+04:01 (1840.) ●
Run	42 km	13:21:24	06:04:12	08:40 min/km	+37:15 (169.) ●	+48:11 (1200.) ●	+46:25 (1593.) ●
Total	224.3 km	13:21:24	13:21:24	16.79 km/h	-37:31 (77.) ●	-17:42 (656.) ●	-27:54 (817.) ●

Ovr	Gen	Div	Name	#	AG
745	605	72	Terry Rychlik	646	M50-54	USA	01:04:44	05:58:41	05:58:39	13:12:40
756	613	73	Chris Hutchings	2625	M50-54	USA	01:15:31	06:44:14	05:01:51	13:14:25
775	626	74	Christophe Oliver	698	M50-54	USA	01:05:28	06:13:20	05:45:50	13:17:19
778	629	75	Jonathan Mark	2661	M50-54	USA	01:32:27	06:21:51	05:03:06	13:17:24
791	637	76	Rod Steensma	2741	M50-54	USA	01:11:35	06:27:15	05:23:41	13:18:34
817	656	77	Greg Carefoot	200	M50-54	USA	01:00:03	06:02:23	06:04:12	13:21:24
821	659	78	Pat Bradley	2536	M50-54	CAN	01:25:47	07:21:30	04:07:27	13:22:04
823	661	79	Bert Lee	2645	M50-54	USA	01:18:25	06:42:11	05:05:20	13:22:15
826	664	80	Kenneth Kachmar	452	M50-54	USA	01:17:47	06:34:34	05:19:49	13:22:33
831	668	81	James Delaurelle II	628	M50-54	USA	01:13:59	07:02:52	04:45:02	13:23:16