Simon Destrempes -
Ironman Lake Placid 2019

Quick facts

1882/1431/248All/Gender/AG

M40-44Age group

2001Bib number

CANNationality


1:21:20	7:44:19	6:42:24	16:17:34

Compare Simon Destrempes with other athletes!

2001 Destrempes

2038 Hart ×

2186 Thompson ×

2192 Trujillo ×

2099 McIver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	+00:45 (164.) ●	+00:37 (894.) ●	+00:08 (1107.) ●
Swim	3.9 km	01:21:20	00:42:41	02:08 min/100m	+01:57 (178.) ●	+01:58 (996.) ●	+01:25 (1272.) ●
Swim	3.9 km	01:21:20	01:21:20	02:05 min/100m	+02:42 (169.) ●	+02:35 (946.) ●	+01:33 (1191.) ●
Transition		01:35:26	00:14:06	-	+04:25 (237.) ●	+04:01 (1345.) ●	+04:08 (1821.) ●
Bike	11.6 km	02:02:50	00:27:24	25.4 km/h	+00:35 (153.) ●	+00:28 (892.) ●	-00:07 (1021.) ●
Bike	25.3 km	02:24:15	00:21:25	38.38 km/h	+00:22 (162.) ●	+00:12 (874.) ●	-00:18 (987.) ●
Bike	41 km	02:51:29	00:27:14	34.59 km/h	+00:16 (160.) ●	-00:09 (864.) ●	-00:39 (984.) ●
Bike	54.1 km	03:22:48	00:31:19	25.1 km/h	+00:51 (167.) ●	+00:40 (923.) ●	+00:01 (1079.) ●
Bike	69.5 km	03:59:48	00:37:00	24.97 km/h	+00:53 (168.) ●	+00:32 (903.) ●	-00:15 (1066.) ●
Bike	84.2 km	04:42:58	00:43:10	20.43 km/h	+04:43 (220.) ●	+04:22 (1211.) ●	+03:33 (1517.) ●
Bike	86.9 km	04:50:16	00:07:18	22.19 km/h	+00:53 (229.) ●	+00:48 (1286.) ●	+00:40 (1635.) ●
Bike	88.5 km	04:54:25	00:04:09	23.13 km/h	+00:40 (248.) ●	+00:38 (1425.) ●	+00:34 (1868.) ●
Bike	100.7 km	05:27:41	00:33:16	22 km/h	+02:23 (193.) ●	+02:22 (1112.) ●	+01:41 (1355.) ●
Bike	114.5 km	06:09:02	00:41:21	20.02 km/h	+17:58 (260.) ●	+17:50 (1520.) ●	+17:17 (2033.) ●
Bike	130.2 km	06:52:28	00:43:26	21.69 km/h	+13:48 (260.) ●	+13:24 (1515.) ●	+12:56 (2029.) ●
Bike	143.2 km	07:26:26	00:33:58	22.96 km/h	+00:11 (144.) ●	±00:00 (774.) ●	-00:36 (927.) ●
Bike	158.7 km	08:18:44	00:52:18	17.78 km/h	+12:13 (252.) ●	+11:42 (1477.) ●	+11:08 (1965.) ●
Bike	173.4 km	09:07:06	00:48:22	18.24 km/h	+05:41 (216.) ●	+05:16 (1235.) ●	+04:40 (1593.) ●
Bike	176 km	09:14:28	00:07:22	21.18 km/h	+00:35 (205.) ●	+00:31 (1123.) ●	+00:24 (1416.) ●
Bike	178.4 km	09:19:45	00:05:17	27.26 km/h	-00:16 (101.) ●	-00:17 (550.) ●	-00:22 (625.) ●
Bike	178.4 km	09:19:45	07:44:19	23.05 km/h	+01:01:46 (238.) ●	+58:19 (1326.) ●	+50:37 (1698.) ●
Transition		09:35:10	00:15:25	-	+07:31 (253.) ●	+07:10 (1458.) ●	+07:21 (1962.) ●
Run	0.8 km	09:41:10	00:06:00	07:30 min/km	+02:11 (256.) ●	+02:04 (1480.) ●	+02:02 (1986.) ●
Run	3.7 km	10:08:16	00:27:06	09:20 min/km	+07:29 (247.) ●	+07:10 (1435.) ●	+06:56 (1922.) ●
Run	4.8 km	10:17:43	00:09:27	08:35 min/km	+01:44 (217.) ●	+01:35 (1225.) ●	+01:30 (1634.) ●
Run	9 km	10:47:56	00:30:13	07:11 min/km	+02:48 (197.) ●	+02:18 (1031.) ●	+02:04 (1352.) ●
Run	13.2 km	11:29:52	00:41:56	09:59 min/km	+11:21 (249.) ●	+11:01 (1477.) ●	+10:48 (1986.) ●
Run	14.3 km	11:37:35	00:07:43	07:00 min/km	-00:50 (87.) ●	-00:54 (480.) ●	-00:58 (607.) ●
Run	17.3 km	12:05:53	00:28:18	09:26 min/km	+05:46 (236.) ●	+05:27 (1378.) ●	+05:21 (1854.) ●
Run	19.4 km	12:27:12	00:21:19	10:09 min/km	+05:09 (250.) ●	+05:02 (1456.) ●	+04:55 (1945.) ●
Run	21.6 km	12:41:53	00:14:41	06:40 min/km	+00:12 (157.) ●	-00:01 (798.) ●	-00:04 (1055.) ●
Run	24.5 km	13:12:22	00:30:29	10:30 min/km	+06:43 (244.) ●	+06:35 (1404.) ●	+06:34 (1900.) ●
Run	25.7 km	13:23:48	00:11:26	09:31 min/km	+02:10 (228.) ●	+02:06 (1323.) ●	+02:08 (1803.) ●
Run	29.8 km	14:03:34	00:39:46	09:41 min/km	+08:11 (235.) ●	+07:55 (1365.) ●	+07:52 (1849.) ●
Run	34 km	14:50:24	00:46:50	11:09 min/km	+12:56 (254.) ●	+12:15 (1462.) ●	+12:02 (1962.) ●
Run	35.1 km	15:03:06	00:12:42	11:32 min/km	+03:27 (252.) ●	+03:12 (1450.) ●	+03:09 (1941.) ●
Run	38.1 km	15:37:30	00:34:24	11:28 min/km	+10:16 (255.) ●	+09:46 (1478.) ●	+09:37 (1983.) ●
Run	40.2 km	16:00:09	00:22:39	10:47 min/km	+06:13 (252.) ●	+05:56 (1446.) ●	+05:50 (1944.) ●
Run	42 km	16:17:34	00:17:25	09:40 min/km	+05:07 (245.) ●	+04:56 (1432.) ●	+04:51 (1923.) ●
Run	42 km	16:17:34	06:42:24	09:34 min/km	+01:30:53 (248.) ●	+01:26:23 (1447.) ●	+01:24:37 (1951.) ●
Total	224.3 km	16:17:34	16:17:34	13.77 km/h	+02:47:17 (248.) ●	+02:38:28 (1431.) ●	+02:28:16 (1882.) ●

Ovr	Gen	Div	Name	#	AG
1843	1411	243	Richard Nelson	2117	M40-44	USA	01:13:09	07:56:59	06:28:25	16:10:17
1856	1418	244	Brian Masayon	2089	M40-44	PHL	01:49:44	07:19:51	06:36:04	16:13:24
1876	1428	245	Michael Bender	1970	M40-44	USA	01:30:26	07:34:07	06:50:27	16:16:39
1877	1429	246	Rob Hart	2038	M40-44	USA	01:34:26	07:58:02	06:21:28	16:16:39
1878	1430	247	Chris Thompson	2186	M40-44	USA	01:02:42	07:27:41	07:29:22	16:16:50
1882	1431	248	Simon Destrempes	2001	M40-44	CAN	01:21:20	07:44:19	06:42:24	16:17:34
1911	1452	249	Lorenzo Trujillo	2192	M40-44	USA	01:19:21	07:52:38	06:49:24	16:23:04
1929	1463	250	Phillip McIver	2099	M40-44	USA	01:34:16	08:14:10	06:12:28	16:26:04
1948	1471	251	Dana Boser	1974	M40-44	USA	01:37:50	07:42:32	06:43:44	16:29:46
1949	1472	252	Paul Dube	2006	M40-44	CAN	01:36:04	07:37:08	06:57:23	16:29:59