Christopher Frasca -
Ironman Lake Placid 2019

Quick facts

579/486/97All/Gender/AG

M40-44Age group

2020Bib number

USANationality


1:17:08	6:23:25	4:52:58	12:49:24

Compare Christopher Frasca with other athletes!

2020 Frasca

583 Kaffenberger ×

407 Young ×

261 Abraham ×

389 Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-00:21 (137.) ●	-00:29 (750.) ●	-00:58 (926.) ●
Swim	3.9 km	01:17:08	00:39:35	01:58 min/100m	-01:09 (127.) ●	-01:08 (701.) ●	-01:41 (868.) ●
Swim	3.9 km	01:17:08	01:17:08	01:58 min/100m	-01:30 (133.) ●	-01:37 (722.) ●	-02:39 (896.) ●
Transition		01:26:38	00:09:30	-	-00:11 (140.) ●	-00:35 (759.) ●	-00:28 (1030.) ●
Bike	11.6 km	01:52:14	00:25:36	27.19 km/h	-01:13 (88.) ●	-01:20 (535.) ●	-01:55 (586.) ●
Bike	25.3 km	02:12:07	00:19:53	41.34 km/h	-01:10 (78.) ●	-01:20 (411.) ●	-01:50 (430.) ●
Bike	41 km	02:37:48	00:25:41	36.68 km/h	-01:17 (87.) ●	-01:42 (509.) ●	-02:12 (565.) ●
Bike	54.1 km	03:07:09	00:29:21	26.78 km/h	-01:07 (98.) ●	-01:18 (565.) ●	-01:57 (639.) ●
Bike	69.5 km	03:41:26	00:34:17	26.95 km/h	-01:50 (96.) ●	-02:11 (531.) ●	-02:58 (597.) ●
Bike	84.2 km	04:18:50	00:37:24	23.58 km/h	-01:03 (116.) ●	-01:24 (632.) ●	-02:13 (733.) ●
Bike	86.9 km	04:24:52	00:06:02	26.85 km/h	-00:23 (85.) ●	-00:28 (465.) ●	-00:36 (514.) ●
Bike	88.5 km	04:28:19	00:03:27	27.83 km/h	-00:02 (130.) ●	-00:04 (734.) ●	-00:08 (842.) ●
Bike	100.7 km	04:57:06	00:28:47	25.43 km/h	-02:06 (94.) ●	-02:07 (514.) ●	-02:48 (585.) ●
Bike	114.5 km	05:19:11	00:22:05	37.49 km/h	-01:18 (104.) ●	-01:26 (572.) ●	-01:59 (650.) ●
Bike	130.2 km	05:45:57	00:26:46	35.19 km/h	-02:52 (66.) ●	-03:16 (342.) ●	-03:44 (375.) ●
Bike	143.2 km	06:18:26	00:32:29	24.01 km/h	-01:18 (107.) ●	-01:29 (574.) ●	-02:05 (676.) ●
Bike	158.7 km	06:59:03	00:40:37	22.9 km/h	+00:32 (172.) ●	+00:01 (888.) ●	-00:33 (1100.) ●
Bike	173.4 km	07:38:21	00:39:18	22.44 km/h	-03:23 (90.) ●	-03:48 (468.) ●	-04:24 (543.) ●
Bike	176 km	07:44:49	00:06:28	24.12 km/h	-00:19 (105.) ●	-00:23 (543.) ●	-00:30 (624.) ●
Bike	178.4 km	07:50:03	00:05:14	27.52 km/h	-00:19 (97.) ●	-00:20 (511.) ●	-00:25 (573.) ●
Bike	178.4 km	07:50:03	06:23:25	27.92 km/h	-19:08 (99.) ●	-22:35 (529.) ●	-30:17 (601.) ●
Transition		07:56:26	00:06:23	-	-01:31 (88.) ●	-01:52 (507.) ●	-01:41 (709.) ●
Run	0.8 km	07:59:46	00:03:20	04:10 min/km	-00:29 (63.) ●	-00:36 (350.) ●	-00:38 (407.) ●
Run	3.7 km	08:15:59	00:16:13	05:35 min/km	-03:24 (45.) ●	-03:43 (252.) ●	-03:57 (281.) ●
Run	4.8 km	08:22:07	00:06:08	05:34 min/km	-01:35 (42.) ●	-01:44 (241.) ●	-01:49 (267.) ●
Run	9 km	08:44:39	00:22:32	05:21 min/km	-04:53 (41.) ●	-05:23 (266.) ●	-05:37 (308.) ●
Run	13.2 km	09:09:09	00:24:30	05:50 min/km	-06:05 (31.) ●	-06:25 (219.) ●	-06:38 (247.) ●
Run	14.3 km	09:16:01	00:06:52	06:14 min/km	-01:41 (39.) ●	-01:45 (243.) ●	-01:49 (289.) ●
Run	17.3 km	09:35:14	00:19:13	06:24 min/km	-03:19 (53.) ●	-03:38 (313.) ●	-03:44 (380.) ●
Run	19.4 km	09:50:02	00:14:48	07:02 min/km	-01:22 (93.) ●	-01:29 (502.) ●	-01:36 (636.) ●
Run	21.6 km	10:09:17	00:19:15	08:44 min/km	+04:46 (247.) ●	+04:33 (1437.) ●	+04:30 (1941.) ●
Run	24.5 km	10:31:48	00:22:31	07:45 min/km	-01:15 (111.) ●	-01:23 (607.) ●	-01:24 (804.) ●
Run	25.7 km	10:40:12	00:08:24	07:00 min/km	-00:52 (93.) ●	-00:56 (520.) ●	-00:54 (677.) ●
Run	29.8 km	11:08:40	00:28:28	06:56 min/km	-03:07 (96.) ●	-03:23 (478.) ●	-03:26 (619.) ●
Run	34 km	11:46:47	00:38:07	09:04 min/km	+04:13 (206.) ●	+03:32 (1081.) ●	+03:19 (1418.) ●
Run	35.1 km	11:55:50	00:09:03	08:13 min/km	-00:12 (138.) ●	-00:27 (686.) ●	-00:30 (888.) ●
Run	38.1 km	12:19:01	00:23:11	07:43 min/km	-00:57 (125.) ●	-01:27 (640.) ●	-01:36 (830.) ●
Run	40.2 km	12:35:43	00:16:42	07:57 min/km	+00:16 (154.) ●	-00:01 (825.) ●	-00:07 (1073.) ●
Run	42 km	12:49:24	00:13:41	07:36 min/km	+01:23 (201.) ●	+01:12 (1081.) ●	+01:07 (1418.) ●
Run	42 km	12:49:24	04:52:58	06:58 min/km	-18:33 (105.) ●	-23:03 (534.) ●	-24:49 (690.) ●
Total	224.3 km	12:49:24	12:49:24	17.49 km/h	-40:53 (97.) ●	-49:42 (486.) ●	-59:54 (579.) ●

Ovr	Gen	Div	Name	#	AG
529	448	92	Ayumu Kasai	584	M40-44	JPN	01:18:06	06:30:39	04:36:29	12:40:27
536	454	93	Sean Mathers	2090	M40-44	USA	01:14:45	06:32:09	04:42:53	12:42:26
556	467	94	Michael Meacham	2102	M40-44	USA	01:14:21	06:19:57	04:58:50	12:46:13
562	471	95	Ross Kaffenberger	583	M40-44	USA	01:11:19	06:09:15	05:11:09	12:47:08
578	485	96	David Young	407	M40-44	USA	01:13:16	06:26:25	04:54:28	12:49:17
579	486	97	Christopher Frasca	2020	M40-44	USA	01:17:08	06:23:25	04:52:58	12:49:24
589	493	98	Brian Abraham	261	M40-44	USA	01:10:59	06:01:21	05:28:44	12:50:34
593	496	99	Andres Fernando Hernandez	389	M40-44	COL	01:20:39	06:14:37	05:03:45	12:51:04
596	499	100	Rick Rick	2151	M40-44	USA	01:10:01	06:14:36	05:09:44	12:51:41
603	504	101	Darren Schiminski	2165	M40-44	USA	01:03:51	06:24:47	05:10:14	12:53:23