Paul Hardcastle -
Ironman Lake Placid 2019

Quick facts

1018/814/151All/Gender/AG

M40-44Age group

2036Bib number

GBRNationality


1:11:20	6:35:34	5:41:24	13:48:22

Compare Paul Hardcastle with other athletes!

2036 Hardcastle

2080 Leichliter ×

2107 Mora Farfan ×

1999 Davis ×

1996 Dalcero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-03:32 (70.) ●	-03:40 (412.) ●	-04:09 (492.) ●
Swim	3.9 km	01:11:20	00:36:58	01:50 min/100m	-03:46 (75.) ●	-03:45 (435.) ●	-04:18 (522.) ●
Swim	3.9 km	01:11:20	01:11:20	01:49 min/100m	-07:18 (75.) ●	-07:25 (424.) ●	-08:27 (509.) ●
Transition		01:22:40	00:11:20	-	+01:39 (190.) ●	+01:15 (1056.) ●	+01:22 (1441.) ●
Bike	11.6 km	01:50:20	00:27:40	25.16 km/h	+00:51 (170.) ●	+00:44 (959.) ●	+00:09 (1107.) ●
Bike	25.3 km	02:11:22	00:21:02	39.08 km/h	-00:01 (139.) ●	-00:11 (763.) ●	-00:41 (852.) ●
Bike	41 km	02:37:37	00:26:15	35.89 km/h	-00:43 (105.) ●	-01:08 (627.) ●	-01:38 (711.) ●
Bike	54.1 km	03:07:23	00:29:46	26.41 km/h	-00:42 (111.) ●	-00:53 (643.) ●	-01:32 (726.) ●
Bike	69.5 km	03:42:28	00:35:05	26.34 km/h	-01:02 (117.) ●	-01:23 (652.) ●	-02:10 (749.) ●
Bike	84.2 km	04:21:40	00:39:12	22.5 km/h	+00:45 (162.) ●	+00:24 (845.) ●	-00:25 (1005.) ●
Bike	86.9 km	04:28:19	00:06:39	24.36 km/h	+00:14 (173.) ●	+00:09 (954.) ●	+00:01 (1137.) ●
Bike	88.5 km	04:31:54	00:03:35	26.79 km/h	+00:06 (169.) ●	+00:04 (907.) ●	±00:00 (1070.) ●
Bike	100.7 km	05:01:04	00:29:10	25.1 km/h	-01:43 (105.) ●	-01:44 (580.) ●	-02:25 (664.) ●
Bike	114.5 km	05:25:03	00:23:59	34.52 km/h	+00:36 (171.) ●	+00:28 (961.) ●	-00:05 (1166.) ●
Bike	130.2 km	05:52:50	00:27:47	33.91 km/h	-01:51 (98.) ●	-02:15 (517.) ●	-02:43 (586.) ●
Bike	143.2 km	06:26:17	00:33:27	23.32 km/h	-00:20 (132.) ●	-00:31 (709.) ●	-01:07 (845.) ●
Bike	158.7 km	07:03:44	00:37:27	24.83 km/h	-02:38 (82.) ●	-03:09 (434.) ●	-03:43 (514.) ●
Bike	173.4 km	07:46:11	00:42:27	20.78 km/h	-00:14 (148.) ●	-00:39 (767.) ●	-01:15 (934.) ●
Bike	176 km	07:52:40	00:06:29	24.06 km/h	-00:18 (107.) ●	-00:22 (558.) ●	-00:29 (644.) ●
Bike	178.4 km	07:58:14	00:05:34	25.87 km/h	+00:01 (142.) ●	±00:00 (784.) ●	-00:05 (938.) ●
Bike	178.4 km	07:58:14	06:35:34	27.06 km/h	-06:59 (123.) ●	-10:26 (666.) ●	-18:08 (768.) ●
Transition		08:06:58	00:08:44	-	+00:50 (164.) ●	+00:29 (928.) ●	+00:40 (1297.) ●
Run	0.8 km	08:10:14	00:03:16	04:05 min/km	-00:33 (50.) ●	-00:40 (300.) ●	-00:42 (340.) ●
Run	3.7 km	08:27:00	00:16:46	05:46 min/km	-02:51 (61.) ●	-03:10 (325.) ●	-03:24 (370.) ●
Run	4.8 km	08:33:24	00:06:24	05:49 min/km	-01:19 (56.) ●	-01:28 (320.) ●	-01:33 (373.) ●
Run	9 km	08:57:41	00:24:17	05:46 min/km	-03:08 (85.) ●	-03:38 (444.) ●	-03:52 (541.) ●
Run	13.2 km	09:27:09	00:29:28	07:00 min/km	-01:07 (123.) ●	-01:27 (645.) ●	-01:40 (835.) ●
Run	14.3 km	09:35:17	00:08:08	07:23 min/km	-00:25 (118.) ●	-00:29 (612.) ●	-00:33 (791.) ●
Run	17.3 km	10:01:37	00:26:20	08:46 min/km	+03:48 (214.) ●	+03:29 (1195.) ●	+03:23 (1610.) ●
Run	19.4 km	10:19:06	00:17:29	08:19 min/km	+01:19 (181.) ●	+01:12 (975.) ●	+01:05 (1290.) ●
Run	21.6 km	10:34:10	00:15:04	06:50 min/km	+00:35 (168.) ●	+00:22 (886.) ●	+00:19 (1167.) ●
Run	24.5 km	10:59:58	00:25:48	08:53 min/km	+02:02 (188.) ●	+01:54 (1017.) ●	+01:53 (1361.) ●
Run	25.7 km	11:11:21	00:11:23	09:29 min/km	+02:07 (225.) ●	+02:03 (1312.) ●	+02:05 (1789.) ●
Run	29.8 km	11:49:34	00:38:13	09:19 min/km	+06:38 (226.) ●	+06:22 (1303.) ●	+06:19 (1752.) ●
Run	34 km	12:31:38	00:42:04	10:00 min/km	+08:10 (233.) ●	+07:29 (1310.) ●	+07:16 (1742.) ●
Run	35.1 km	12:43:28	00:11:50	10:45 min/km	+02:35 (237.) ●	+02:20 (1350.) ●	+02:17 (1804.) ●
Run	38.1 km	13:11:12	00:27:44	09:14 min/km	+03:36 (209.) ●	+03:06 (1134.) ●	+02:57 (1498.) ●
Run	40.2 km	13:31:29	00:20:17	09:39 min/km	+03:51 (228.) ●	+03:34 (1286.) ●	+03:28 (1713.) ●
Run	42 km	13:48:22	00:16:53	09:22 min/km	+04:35 (240.) ●	+04:24 (1393.) ●	+04:19 (1870.) ●
Run	42 km	13:48:22	05:41:24	08:07 min/km	+29:53 (193.) ●	+25:23 (1030.) ●	+23:37 (1346.) ●
Total	224.3 km	13:48:22	13:48:22	16.25 km/h	+18:05 (151.) ●	+09:16 (814.) ●	-00:56 (1018.) ●

Ovr	Gen	Div	Name	#	AG
968	779	146	Klas Kuntze	586	M40-44	USA	01:10:12	06:42:44	05:30:58	13:42:12
970	781	147	Hugh C Scott IV	2168	M40-44	USA	01:29:39	06:55:28	04:38:54	13:42:33
994	799	148	Luke Tilley	596	M40-44	USA	01:15:23	06:47:55	05:23:03	13:45:48
1009	806	149	James Leichliter	2080	M40-44	USA	01:06:33	06:46:36	05:33:48	13:47:39
1011	808	150	Francisco Jose Mora Farfan	2107	M40-44	ESP	01:04:47	06:15:24	06:12:44	13:47:45
1018	814	151	Paul Hardcastle	2036	M40-44	GBR	01:11:20	06:35:34	05:41:24	13:48:22
1019	815	152	Nicholas Davis	1999	M40-44	USA	01:17:59	06:49:31	05:23:29	13:48:25
1039	830	153	James Dalcero	1996	M40-44	USA	01:27:50	07:03:58	04:52:05	13:52:19
1051	840	154	Arthur Yam	2216	M40-44	USA	01:35:16	06:45:26	05:12:21	13:53:25
1053	841	155	Anson Stephens	593	M40-44	USA	01:12:25	06:20:48	06:07:25	13:54:34