Tony Heintz -
Ironman Lake Placid 2019

  Quick facts

166/153/21All/Gender/AG

M40-44Age group

2040Bib number

USANationality

1:17:075:39:034:10:36 11:19:45

  Compare Tony Heintz with other athletes!

2040 Heintz
2104 Meuleman × 
2140 Poe × 
2159 Runyon × 
2081 Loschiavo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:47 00:37:4701:59 min/100m-00:07 (142.) -00:15 (777.) -00:44 (968.)
Swim3.9 km 01:17:07 00:39:2001:58 min/100m-01:24 (118.) -01:23 (666.) -01:56 (825.)
Swim3.9 km 01:17:07 01:17:0701:58 min/100m-01:31 (132.) -01:38 (721.) -02:40 (895.)
Transition 01:25:00 00:07:53 - -01:48 (93.) -02:12 (494.) -02:05 (657.)
Bike11.6 km 01:48:32 00:23:3229.58 km/h-03:17 (27.) -03:24 (175.) -03:59 (180.)
Bike25.3 km 02:07:41 00:19:0942.92 km/h-01:54 (37.) -02:04 (222.) -02:34 (226.)
Bike41 km 02:31:50 00:24:0939.01 km/h-02:49 (33.) -03:14 (196.) -03:44 (204.)
Bike54.1 km 02:57:26 00:25:3630.7 km/h-04:52 (14.) -05:03 (99.) -05:42 (100.)
Bike69.5 km 03:27:35 00:30:0930.65 km/h-05:58 (16.) -06:19 (101.) -07:06 (102.)
Bike84.2 km 03:58:18 00:30:4328.71 km/h-07:44 (10.) -08:05 (82.) -08:54 (83.)
Bike86.9 km 04:03:51 00:05:3329.19 km/h-00:52 (26.) -00:57 (181.) -01:05 (189.)
Bike88.5 km 04:06:59 00:03:0830.64 km/h-00:21 (55.) -00:23 (306.) -00:27 (326.)
Bike100.7 km 04:30:55 00:23:5630.58 km/h-06:57 (11.) -06:58 (78.) -07:39 (78.)
Bike114.5 km 04:50:13 00:19:1842.9 km/h-04:05 (16.) -04:13 (128.) -04:46 (130.)
Bike130.2 km 05:15:31 00:25:1837.23 km/h-04:20 (30.) -04:44 (177.) -05:12 (187.)
Bike143.2 km 05:42:53 00:27:2228.5 km/h-06:25 (13.) -06:36 (108.) -07:12 (108.)
Bike158.7 km 06:17:24 00:34:3126.94 km/h-05:34 (26.) -06:05 (142.) -06:39 (148.)
Bike173.4 km 06:53:22 00:35:5824.52 km/h-06:43 (24.) -07:08 (136.) -07:44 (144.)
Bike176 km 06:59:05 00:05:4327.29 km/h-01:04 (26.) -01:08 (130.) -01:15 (136.)
Bike178.4 km 07:04:03 00:04:5828.99 km/h-00:35 (62.) -00:36 (304.) -00:41 (329.)
Bike178.4 km 07:04:03 05:39:0331.57 km/h-01:03:30 (15.) -01:06:57 (108.) -01:14:39 (109.)
Transition 07:09:09 00:05:06 - -02:48 (63.) -03:09 (323.) -02:58 (442.)
Run0.8 km 07:12:16 00:03:0703:53 min/km-00:42 (28.) -00:49 (190.) -00:51 (210.)
Run3.7 km 07:28:05 00:15:4905:27 min/km-03:48 (32.) -04:07 (195.) -04:21 (214.)
Run4.8 km 07:33:52 00:05:4705:15 min/km-01:56 (23.) -02:05 (161.) -02:10 (168.)
Run9 km 07:54:39 00:20:4704:56 min/km-06:38 (17.) -07:08 (147.) -07:22 (154.)
Run13.2 km 08:17:24 00:22:4505:25 min/km-07:50 (16.) -08:10 (131.) -08:23 (139.)
Run14.3 km 08:24:42 00:07:1806:38 min/km-01:15 (64.) -01:19 (360.) -01:23 (437.)
Run17.3 km 08:42:12 00:17:3005:50 min/km-05:02 (21.) -05:21 (161.) -05:27 (176.)
Run19.4 km 08:54:40 00:12:2805:56 min/km-03:42 (24.) -03:49 (176.) -03:56 (201.)
Run21.6 km 09:04:58 00:10:1804:40 min/km-04:11 (5.) -04:24 (61.) -04:27 (62.)
Run24.5 km 09:29:08 00:24:1008:20 min/km+00:24 (147.) +00:16 (801.) +00:15 (1073.)
Run25.7 km 09:35:54 00:06:4605:38 min/km-02:30 (18.) -02:34 (155.) -02:32 (186.)
Run29.8 km 09:59:57 00:24:0305:51 min/km-07:32 (22.) -07:48 (160.) -07:51 (192.)
Run34 km 10:25:36 00:25:3906:06 min/km-08:15 (19.) -08:56 (128.) -09:09 (152.)
Run35.1 km 10:32:31 00:06:5506:17 min/km-02:20 (16.) -02:35 (109.) -02:38 (128.)
Run38.1 km 10:53:17 00:20:4606:55 min/km-03:22 (57.) -03:52 (338.) -04:01 (432.)
Run40.2 km 11:07:30 00:14:1306:46 min/km-02:13 (63.) -02:30 (369.) -02:36 (472.)
Run42 km 11:19:45 00:12:1506:48 min/km-00:03 (155.) -00:14 (822.) -00:19 (1078.)
Run42 km 11:19:45 04:10:3605:58 min/km-01:00:55 (26.) -01:05:25 (188.) -01:07:11 (224.)
Total 224.3 km 11:19:45 11:19:4519.8 km/h-02:10:32 (21.) -02:19:21 (153.) -02:29:33 (166.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance