Stephen Laico -
Ironman Lake Placid 2019

Quick facts

1365/1069/196All/Gender/AG

M40-44Age group

2070Bib number

USANationality


1:17:21	7:40:51	5:21:36	14:41:44

Compare Stephen Laico with other athletes!

2070 Laico

2174 Smith ×

2063 Konjevic ×

1978 Brown ×

2211 Wicken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:11	00:38:11	02:00 min/100m	+00:17 (153.) ●	+00:09 (830.) ●	-00:20 (1030.) ●
Swim	3.9 km	01:17:21	00:39:10	01:57 min/100m	-01:34 (115.) ●	-01:33 (652.) ●	-02:06 (806.) ●
Swim	3.9 km	01:17:21	01:17:21	01:59 min/100m	-01:17 (134.) ●	-01:24 (735.) ●	-02:26 (910.) ●
Transition		01:30:13	00:12:52	-	+03:11 (218.) ●	+02:47 (1239.) ●	+02:54 (1690.) ●
Bike	11.6 km	01:56:46	00:26:33	26.21 km/h	-00:16 (130.) ●	-00:23 (715.) ●	-00:58 (809.) ●
Bike	25.3 km	02:18:07	00:21:21	38.5 km/h	+00:18 (157.) ●	+00:08 (852.) ●	-00:22 (961.) ●
Bike	41 km	02:45:46	00:27:39	34.07 km/h	+00:41 (175.) ●	+00:16 (943.) ●	-00:14 (1095.) ●
Bike	54.1 km	03:17:58	00:32:12	24.41 km/h	+01:44 (180.) ●	+01:33 (1045.) ●	+00:54 (1250.) ●
Bike	69.5 km	03:56:03	00:38:05	24.26 km/h	+01:58 (188.) ●	+01:37 (1019.) ●	+00:50 (1226.) ●
Bike	84.2 km	04:38:22	00:42:19	20.84 km/h	+03:52 (204.) ●	+03:31 (1150.) ●	+02:42 (1425.) ●
Bike	86.9 km	04:44:59	00:06:37	24.48 km/h	+00:12 (165.) ●	+00:07 (923.) ●	-00:01 (1101.) ●
Bike	88.5 km	04:48:47	00:03:48	25.26 km/h	+00:19 (212.) ●	+00:17 (1175.) ●	+00:13 (1453.) ●
Bike	100.7 km	05:24:03	00:35:16	20.76 km/h	+04:23 (217.) ●	+04:22 (1267.) ●	+03:41 (1599.) ●
Bike	114.5 km	05:54:12	00:30:09	27.46 km/h	+06:46 (246.) ●	+06:38 (1458.) ●	+06:05 (1930.) ●
Bike	130.2 km	06:33:35	00:39:23	23.92 km/h	+09:45 (253.) ●	+09:21 (1480.) ●	+08:53 (1975.) ●
Bike	143.2 km	07:13:08	00:39:33	19.72 km/h	+05:46 (231.) ●	+05:35 (1347.) ●	+04:59 (1747.) ●
Bike	158.7 km	08:03:34	00:50:26	18.44 km/h	+10:21 (247.) ●	+09:50 (1445.) ●	+09:16 (1918.) ●
Bike	173.4 km	08:56:57	00:53:23	16.52 km/h	+10:42 (246.) ●	+10:17 (1442.) ●	+09:41 (1929.) ●
Bike	176 km	09:04:41	00:07:44	20.17 km/h	+00:57 (225.) ●	+00:53 (1278.) ●	+00:46 (1654.) ●
Bike	178.4 km	09:11:04	00:06:23	22.56 km/h	+00:50 (237.) ●	+00:49 (1353.) ●	+00:44 (1768.) ●
Bike	178.4 km	09:11:04	07:40:51	23.23 km/h	+58:18 (233.) ●	+54:51 (1298.) ●	+47:09 (1657.) ●
Transition		09:20:08	00:09:04	-	+01:10 (171.) ●	+00:49 (980.) ●	+01:00 (1366.) ●
Run	0.8 km	09:23:41	00:03:33	04:26 min/km	-00:16 (107.) ●	-00:23 (538.) ●	-00:25 (657.) ●
Run	3.7 km	09:40:13	00:16:32	05:42 min/km	-03:05 (53.) ●	-03:24 (301.) ●	-03:38 (339.) ●
Run	4.8 km	09:50:06	00:09:53	08:59 min/km	+02:10 (231.) ●	+02:01 (1303.) ●	+01:56 (1747.) ●
Run	9 km	10:16:47	00:26:41	06:21 min/km	-00:44 (136.) ●	-01:14 (684.) ●	-01:28 (880.) ●
Run	13.2 km	10:48:10	00:31:23	07:28 min/km	+00:48 (164.) ●	+00:28 (837.) ●	+00:15 (1098.) ●
Run	14.3 km	10:55:14	00:07:04	06:25 min/km	-01:29 (47.) ●	-01:33 (289.) ●	-01:37 (350.) ●
Run	17.3 km	11:23:44	00:28:30	09:30 min/km	+05:58 (239.) ●	+05:39 (1390.) ●	+05:33 (1869.) ●
Run	19.4 km	11:42:15	00:18:31	08:49 min/km	+02:21 (204.) ●	+02:14 (1158.) ●	+02:07 (1537.) ●
Run	21.6 km	11:54:51	00:12:36	05:43 min/km	-01:53 (69.) ●	-02:06 (353.) ●	-02:09 (445.) ●
Run	24.5 km	12:24:42	00:29:51	10:17 min/km	+06:05 (238.) ●	+05:57 (1370.) ●	+05:56 (1855.) ●
Run	25.7 km	12:34:30	00:09:48	08:10 min/km	+00:32 (164.) ●	+00:28 (931.) ●	+00:30 (1255.) ●
Run	29.8 km	13:05:20	00:30:50	07:31 min/km	-00:45 (128.) ●	-01:01 (678.) ●	-01:04 (903.) ●
Run	34 km	13:35:16	00:29:56	07:07 min/km	-03:58 (75.) ●	-04:39 (403.) ●	-04:52 (507.) ●
Run	35.1 km	13:42:43	00:07:27	06:46 min/km	-01:48 (37.) ●	-02:03 (204.) ●	-02:06 (253.) ●
Run	38.1 km	14:03:51	00:21:08	07:02 min/km	-03:00 (65.) ●	-03:30 (378.) ●	-03:39 (482.) ●
Run	40.2 km	14:26:51	00:23:00	10:57 min/km	+06:34 (256.) ●	+06:17 (1468.) ●	+06:11 (1969.) ●
Run	42 km	14:41:44	00:14:53	08:16 min/km	+02:35 (221.) ●	+02:24 (1218.) ●	+02:19 (1615.) ●
Run	42 km	14:41:44	05:21:36	07:39 min/km	+10:05 (154.) ●	+05:35 (815.) ●	+03:49 (1070.) ●
Total	224.3 km	14:41:44	14:41:44	15.26 km/h	+01:11:27 (196.) ●	+01:02:38 (1069.) ●	+52:26 (1365.) ●

Ovr	Gen	Div	Name	#	AG
1327	1039	191	Lou Donofrio	2004	M40-44	USA	01:20:29	07:50:40	05:00:53	14:35:45
1334	1045	192	Paul Hruby	2048	M40-44	USA	01:36:30	06:49:55	05:55:54	14:36:22
1343	1052	193	Brian Rosener	2155	M40-44	USA	01:22:53	06:22:21	06:40:35	14:38:25
1348	1056	194	Owen Smith	2174	M40-44	USA	01:14:24	07:02:09	06:01:06	14:39:24
1364	1068	195	Kristijan Konjevic	2063	M40-44	HRV	01:20:19	07:35:05	05:30:49	14:41:33
1365	1069	196	Stephen Laico	2070	M40-44	USA	01:17:21	07:40:51	05:21:36	14:41:44
1371	1074	197	Kevin Brown	1978	M40-44	USA	01:23:49	07:26:49	05:28:35	14:42:07
1372	1075	198	Scott Wicken	2211	M40-44	USA	01:22:10	07:27:45	05:31:08	14:42:12
1374	1077	199	David Russo	2160	M40-44	USA	01:33:18	07:29:27	05:19:17	14:42:26
1377	1079	200	Sargon Gifargis	2025	M40-44	USA	01:37:20	06:47:53	06:01:34	14:43:33